In this podcast, Pete interviews Rob Moore ‘aka’ The Disruptive Entrepreneur. Rob is a triple, bestselling published author, public speaker and entrepreneur. Not to mention a multimillion-pound Property investor and businessman, and he has accomplished this all by the age of just 30 years old. Pete and Rob talk openly and freely about their views on a range of topics. They look at how ‘disruption’ is the way forward, and how humans need to evolve to grow. Rob is noticeably clear when he says, “I...
Jun 11, 2020•38 min
Can I share a challenging fact with you? We are all going to die! We may not like to think about it but no one lives forever. That is what memento mori means – there is an expiration date on all of us and that means there isn’t a moment to lose in the time we have left. So, while you are alive, the best thing you can do is make sure you take nothing for granted and appreciate everything you have in your life. To savour every moment and count every blessing that comes your way. When you see yours...
Jun 08, 2020•25 min•Season 3Ep. 52
When we look at the range of human emotions, gratitude has to be in the top few. Feeling grateful, appreciating someone or something, is a great feeling. The more you feel it, the more you want to feel it. In todays’ podcast I’ll share with you how gratitude can improve your sleep, your sense of connection with others, your relationships and your mental health. The more you feel gratitude, the less space there is for fear, worry and doubt – all those feelings that hold us back and keep us where ...
Jun 01, 2020•28 min•Season 3Ep. 51
Do you know what you want in life? And do you appreciate what you already have? Most of us live in a world where we are always chasing the ‘next thing’ and want it to come to us easily and quickly. But we fail to see what we already have in our lives and appreciate this – we don’t see how the past challenges and struggles we have had add up to who we are now and what we have learned. It takes practice to appreciate what you have – especially when, at the time, it may not be what we would have ch...
May 25, 2020•25 min•Season 3Ep. 50
Why is cultivating gratitude one of the most important decisions you ever make in your life? Gratitude – feeling thankful for other people, for life’s gifts, and for everything we’ve heard, seen and experiences are immensely powerful. Gratitude is a powerful, positive emotion and research shows that it has many psychological, physical, interpersonal, and spiritual benefits. There are strong links between gratitude and mental health and well as cultivating optimism, hope, compassion, and joy. Wit...
May 18, 2020•26 min•Season 3Ep. 49
The whole world has changed dramatically over the last few months and has certainly made a lot of people stop, think and re-evaluate. In this special podcast, I’m proposing, “What could the legacy be for you?” What is it that you can start to do differently in your life? History has taught us that when there is a crisis, many people rise up and show up like they’ve never done before. In Japan, the word crisis has two symbols –one meaning danger and the other, opportunities – opportunities to mov...
May 12, 2020•28 min
Do you ever feel your life needs a kick start? A kick start – which comes from the starter on older motorbikes – creates the momentum to start you on a journey to create the life you want. But this won’t happen by chance – it happens by design. In this podcast I want to help you kick start your life and head out on a journey of 365 days of working on yourself, installing the habits you need to be healthy, happy and fulfilled in everything you do. That is what Mi365 is all about! The choices we m...
May 11, 2020•36 min•Season 3Ep. 47
The current situation gives us a unique opportunity to rethink our lives and consider the way we want to show up in the world. Plenty of people are realising that the life they are living isn’t the life they want to live. What is most obvious is that most people are driven by a mindset of having. They believe they need to have things to be happy. The truth is, though, ‘stuff’ doesn’t bring happiness. It isn’t what you have, it is who are are. That is when life becomes truly extraordinary. When y...
May 04, 2020•30 min•Season 3Ep. 46
Welcome to episode 3 of a series of 4 podcasts on How To Thrive In Challenging Times. This episode is called Your Immunity Needs You When you look at the statistics of those who have lost their lives to Coronavirus something becomes very clear. The vast majority of deaths have been of people who had an underlying health condition. Did you know that only a tiny proportion of medical conditions are outside our control? There are a few which we are born with and the rest come from our lifestyle. We...
Apr 27, 2020•29 min•Season 3Ep. 45
Welcome to episode 2 of a series of 4 podcasts on How To Thrive In Challenging Times. This episode is called Thriving Blindness I share how so many people are felling out of control right now? We are in the midst of an unprecedented set of circumstances: a pandemic which is claiming thousands of lives every day; shortages of basic food and products; schools and public places close; government restrictions on our movement… If someone had described that scenario to you a year ago, you’d have thoug...
Apr 20, 2020•31 min•Season 3Ep. 44
Happy beautiful day. Welcome a 4 part series on How To Thrive In Challenging Times. In this first of the 4 we look at what we can do when we are hit with seriously unforeseen circumstances. As I record this the world is in lock-down to prevent the spread of Coronavirus and we are living in a time that is outside the experience of us all. So, as we work together to manage in these extreme circumstances, I do my part in the only way I know how – to inspire. When we feel threatened, as we do right ...
Apr 13, 2020•31 min•Season 3Ep. 43
Happy beautiful day. Welcome to this special podcast called Create the future you want In this episode, I share how we all love a good story. Right from early childhood, it is something we all latch on to and enjoy. That’s why we love films - because of the stories they tell and because we can identify with the characters. Have you ever dreamed of being Superman or Erin Brokovitch or Luke Skywalker? A share the power of “The Hero’s Journe” In 1949, American academic Joseph Campbell published a b...
Apr 06, 2020•54 min•Season 3Ep. 42
Happy beautiful day. Welcome to part 4 of the 4 part series on Positive Achievement. This episode is called “The Ultimate Choice” In this episode, I am look back over this series and share how everyone has things in life they want to achieve. What about you? I’m sure you have even if you haven’t given it much thought or made the firm commitment to take action towards them. What is interesting to me in all the people I’ve coached over the years is that their most compelling goals are not about wh...
Mar 30, 2020•27 min•Season 3Ep. 41
In part 3 of this new podcast series, I look The Greatest Achievement Ever What would you say was man’s greatest achievement? Stonehenge? The painting of the Cistine Chapel? Walking on the moon? Queen’s Bohemian Rhapsody? It is easy to think of some amazing feats of science, art, and music from across the centuries and think, Ah! But I could never do anything like that. That may be true. You can’t be MichaelAngelo or Neil Armstrong or Freddy Mercury. But you can be you. You are amazing Have you ...
Mar 25, 2020•27 min•Season 3Ep. 40
I have recorded a special podcast called “The Reality Of The Coronavirus” It’s pretty obvious that life is going to change for many people all over the World. I am asking you to join me on an epic quest to change our World and become a HERO. A hero is a protector and this is what we all need to do and answer the question that Martin Luther King Jr.; “Life's most persistent and urgent question is: 'What are you doing for others?” To help you I want to give you all a FREE copy of my book “Inspirat...
Mar 22, 2020•37 min•Season 3Ep. 39
In part 2 of this new podcast series, I look at the difference between a fixed and a growth mindset. When people join my coaching community, one of the first questions I ask them is whether they have a fixed or a growth mindset. What’s the difference? The fixed mindset, as the name suggest is all about staying in the same place. Sometimes it is conscious: ‘I’ve never been good at Maths so I may as well not bother.’ More often, it is unconscious – driven by the example of everyone around us and w...
Mar 16, 2020•23 min•Season 3Ep. 38
Welcome to episode 1 of my brand new 4 part series, based on Positive Achievement. We all need to achieve. We want to grow. We love a challenge and the sense of success when we overcome the challenge and come through to the other side. “What A Man Can Be, He Must Be”, said Abraham Maslow when describing the pinnacle of his Hierarchy of Needs . Over the years, this drive has been given many names: a calling, ‘Syntropy,’ purpose, the meaning of life… to name but a few. This desire to grow is withi...
Mar 09, 2020•25 min•Season 3Ep. 37
Interview with John Scott – Law of Attraction This is a fascinating story, featuring a friend of mind who has recently come back into my life through a twist of fate. I met John many years ago and you will hear his story which will touch your heart and minds, in terms of just what is possible in life. John first trained as a teacher, but when his life took another direction and he followed his heart, he became a very successful costume designer, working in theatre and in Hollywood movies. John w...
Mar 02, 2020•23 min•Season 3Ep. 36
Welcome to an another Pete Cohen Podcast Special Edition called “10 Things I Love About Tyson Fury” On Saturday night Tyson Fury beat Deontay Wilder in the world title fight in Las Vegas. The Briton destroyed his opponent in a way few could have imagined. This was more than a world title win, it was a statement - and as Fury was held aloft by his corner after victory was sealed, the days of depression, weight gain and despair that cost him the belts he claimed in 2015 seemed a lifetime away. The...
Feb 26, 2020•41 min•Season 3Ep. 35
How to Win the Willpower Game In the final part of this popular podcast series, I will be looking at the most valuable thing you own, but you may not realise it - It’s your attention . Where you focus your mind at any one time is vitally important to making progress in life. It is also a key component in the use of willpower. Just consider – if you are multi-tasking, with bits of paper all over your desk and music in the background and the phone pinging with social media notifications every ten ...
Feb 24, 2020•24 min•Season 3Ep. 34
In part 3 of this podcast series, I will look at the superpower, which will allow you to achieve your goals and help you to become invincible. Do you remember, when you were a kid, making a cape out of your coat and pretending you were a superhero? I certainly do. Do you remember what your superpower was? Could you “jump a tall building in a single bound?” Did you have ‘Spidey-senses” which tingled? Could you fly? Make yourself invisible? Whatever you pretended as a kid, these days you probably ...
Feb 17, 2020•36 min•Season 3Ep. 33
In part 2 of my new podcast series focusing on Willpower, I will address Facing Up To The Truth and why so many of us don’t. Can I be honest with you? I mean, totally, brutally, honest? Okay. Your Life Matters. That’s it. That’s the truth. So why are so many of us ignoring that? We are giving in to temptation; doing things we know aren’t good for us and failing to do things which are; taking the easy path and doing ourselves harm on the way. The consequences of this are dire. We are addicted to ...
Feb 10, 2020•29 min•Season 3Ep. 32
I’m delighted to release Episode 1 of my new 4 part podcast series, The Power Of Willpower. I will help you become more focused and take control of your emotions and decisions. Willpower – the science of self-control- is often described as the ‘queen of virtues.’ Why? Because if you have willpower, you have the ability to do the things you need to do, even when you don’t feel like it: You don’t get distracted from that important project at work by a message on the phone; you choose to step away ...
Feb 03, 2020•24 min•Season 3Ep. 31
This week we lost an absolute legend from the sporting world, as 5 times NBA winner, Kobe Bryant was killed in a helicopter crash along with his 13-year-old daughter and 7 other people. I really want to reflect on his life and what we can all take away from this tragedy, regardless of whether you knew who Kobe Bryan was. To me, he represents so much of what I think is important and I believe there are many lessons we can learn which I would like to share with you. Kobi Bryant once said, “The mos...
Jan 31, 2020•27 min
How To Have Unstoppable Stickability, is the final instalment of my 4 part podcast series. I will look at how you all have the potential to close the gap between where you are now and where you want to be. There is magic within you! Don’t believe me? Then just spend a few moments contemplating your mind and body. Consider all that is going on – oxygen moving from the air, to the lungs, the blood, to the brain; your body alive and vital; your brain keeping it all working; your mind coming up with...
Jan 27, 2020•25 min•Season 3Ep. 30
In my latest episode How To Overcome Excusitis, I will look at how this disease affects every single once of us, and how we can treat it. It’s an epidemic which is so widespread that we barely notice it. It is the disease of Excusitis – of finding and making excuses for not taking action or for giving in to temptation. The term excusitis was first coined by David Schwartz in his book, The Magic of Thinking Big which has inspired my latest series of podcasts. In the book, Schwartz listed the comm...
Jan 21, 2020•26 min•Season 3Ep. 29
In my latest episode How To Think Greater Than You Feel, I will look at how I believe that human beings have incredible potential to achieve anything. Every one of us has the opportunity to grow, contribute, makea difference and to move towards a life that excites and inspires us. The mind is a powerful thing – it is your brain in action. Take a moment to see what your brain is up to right now. Lots of different thoughts, yes? Did I pay that bill? My foot is itching? What time do I need to leave...
Jan 13, 2020•30 min•Season 3Ep. 28
Welcome to the first in a series four podcasts on The Magic and Thinking BIG In today episode we look at how the typical human has around 70,000 thoughts per day and 95% of them are the same thoughts they had yesterday. And your thoughts shape your actions, so it is really important to look at how we are thinking. Otherwise, we are destined to repeat what we are doing and 2020 will be just like 2019 will be just like 2018 will be…. You get the idea. Over the next four weeks we’ll be looking at h...
Jan 06, 2020•25 min•Season 3Ep. 27
Welcome to a special edition of the Pete Cohen Podcast. The recording is of a live broadcast that Pete did on Facebook on January 2nd where he delivers his Goal Setting Masterclass. This is over an hour long so get yourself a pen a paper as you go through this powerful process. Pete ask “If I could wave his magic wand so you could see yourself having the success you desire what would that look like and how would that feel? Pete explains the following; The Formula For Success How To Have 20 20 Vi...
Jan 04, 2020•1 hr 16 min•Season 3Ep. 26
Welcome to the last Pete Cohen Podcast of 2019, called; “Mind The Gap” I believe that there is a gap between where we are and where we want to be, both personally and professionally. We can see this gap in our health and well-being, our finances and our relationships. If you want to make improvements in this area, then this podcast will help. If you've ever been to London, and you've been on the Underground, you might have heard a voice that comes through the speakers somewhere where you hear a ...
Dec 31, 2019•21 min•Season 3Ep. 25
