Welcome to my special Christmas Pete Cohen Podcast. Thank you to everyone that has listened to a podcast this year. I am absolutely committed to inspiring and supporting many more people in 2020 to close the gap between where they are and where they want to be in her life. The big challenge we face is to install the habits of success for our health, Wealth and happiness. Please take some time out over the festive period to question what is wildly important to you and what is it that you want to ...
Dec 24, 2019•16 min•Season 3Ep. 24
Why do we think about our New Year Resolutions only in January? Get an early start on 2020 with our brand new podcast series: Making 2020 your best year yet ! We want to help more people in 2020 than ever before and in this series, Pete will be sharing the secrets of success to help you to get out of your own way and live the life that you deserve. In the final part of this 4-part series, discover how to stay motivated every single day! On the run up to Christmas, it's easy to give into the temp...
Dec 17, 2019•22 min•Season 3Ep. 22
Why do we think about our New Year Resolutions only in January? Get an early start on 2020 with our brand new podcast series: Making 2020 your best year yet ! We want to help more people in 2020 than ever before and in this series, Pete will be sharing the secrets of success to help you to get out of your own way and live the life that you deserve. In Part 3 of this 4-part series, learn how to stay distracted from your distractions! Our attention has never been so valuable. Advertisers and marke...
Dec 10, 2019•25 min•Season 3Ep. 22
Why do we think about our New Year Resolutions only in January? Get an early start on 2020 with our brand new podcast series: Making 2020 your best year yet ! We want to help more people in 2020 than ever before and in this series, Pete will be sharing the secrets of success to help you to get out of your own way and live the life that you deserve. In Part 2 of this 4-part series, we discover how to get 20:20 vision on your 2020 goals! We all think in pictures. If you don't know where you're goi...
Dec 03, 2019•22 min•Season 3Ep. 21
Why do we think about our New Year Resolutions only in January? Get an early start on 2020 with our brand new podcast series: Making 2020 your best year yet ! We want to help more people in 2020 than ever before and in this series, Pete will be sharing the secrets of success to help you to get out of your own way and live the life that you deserve. In Part 1 of this 4-part series, we unwrap the Formula of Success . Most of us repeat the same old thoughts and wonder why we aren't moving forward. ...
Nov 26, 2019•21 min•Season 3Ep. 20
Growing or dying? Winning or losing? Victim or creator? Self-reflection can be a painful process, but necessary to lead the life that we truly desire. In this episode of the Pete Cohen Podcast series, we ask two simple questions: 1) Who am I? and 2) What am I here to do? The answer to these questions has the power to radically shape your life trajectory, yet for many of us the answers are common - we want to create an impact for the ones we love. Pete explores how we answer these questions and d...
Nov 19, 2019•17 min
Are you struggling with unwanted thoughts? Do your thoughts ever create problems? In this episode of the Pete Cohen Podcast, we talk about the power of thought and how our thoughts have the power to both positively and negatively shape our lives. How we think directly influences how we feel. And our feelings are known to physically affect our bodies - triggering both disease and healing (as shown by the placebo effect). Our bodies are designed to be the servants of the mind, yet Pete describes t...
Nov 12, 2019•29 min•Season 3Ep. 19
When you think of a genius, who first comes to mind? An artist? Scientist? Sports player? Regardless of the subject area, geniuses exhibit similar traits that can all lead to finding fulfilment and becoming successful. In a brand new special eight-part series, Pete explores the common factors linking geniuses and explains how you too can become a genius. In the final instalment of the Genius series, we recap the entire series and the lessons discussed over the previous 7 episodes. Entering a 'ge...
Nov 05, 2019•30 min•Season 3Ep. 18
When you think of a genius, who first comes to mind? An artist? Scientist? Sports player? Regardless of the subject area, geniuses exhibit similar traits that can all lead to finding fulfillment and becoming successful. In a brand new special eight-part series, Pete explores the common factors linking geniuses and explains how you too can become a genius. In Part 7, we explore the life of Mahatma Gandhi . Born in 1869, Gandhi faced a lot of adversity and failure. After struggling as a lawyer, Ga...
Oct 29, 2019•28 min•Season 3Ep. 17
When you think of a genius, who first comes to mind? An artist? Scientist? Sports player? Regardless of the subject area, geniuses exhibit similar traits that can all lead to finding fulfillment and becoming successful. In a brand new special eight-part series, Pete explores the common factors linking geniuses and explains how you too can become a genius. In Part 6, we dive into the mindset of arguably the most famous English writer of all time - William Shakespeare. Studied throughout schools a...
Oct 22, 2019•27 min•Season 3Ep. 16
When you think of a genius, who first comes to mind? An artist? Scientist? Sports player? Regardless of the subject area, geniuses exhibit similar traits that can all lead to finding fulfilment and becoming successful. In a brand new special eight-part series, Pete explores the common factors linking geniuses and explains how you too can become a genius. In Part 5, its the turn of one of England’s famous monarchs - Elizabeth I. Ruling for 45 years, Elizabeth I changed the face of England by brin...
Oct 15, 2019•24 min•Season 3Ep. 15
When you think of a genius, who first comes to mind? An artist? Scientist? Sports player? Regardless of the subject area, geniuses exhibit similar traits that can all lead to finding fulfillment and becoming successful. In a brand new special eight-part series, Pete explores the common factors linking geniuses and explains how you too can become a genius. In Part 4, it's all about the iconic face of the Renaissance - Leonardo da Vinci . Despite living over 500 years ago, Leonardo still has a lot...
Oct 08, 2019•28 min•Season 3Ep. 14
When you think of a genius, who first comes to mind? An artist? Scientist? Sports player? Regardless of the subject area, geniuses exhibit similar traits that can all lead to finding fulfillment and becoming successful. In a brand new special eight-part series, Pete explores the common factors linking geniuses and explains how you too can become a genius. In Part 3, it's all about the #1 basketball player of all time - Michael Jordan . 6 time championship winner and lifetime MVP award winner, yo...
Oct 01, 2019•29 min•Season 3Ep. 13
When you think of a genius, who first comes to mind? An artist? Scientist? Sports player? Regardless of the subject area, geniuses exhibit similar traits that can all lead to finding fulfillment and becoming successful. In a brand new special eight-part series, Pete explores the common factors linking geniuses and explains how you too can become a genius. In Part 2, we're talking Thomas Edison . One of the greatest inventors of his era, Edison was made famous for creating modern electric lightin...
Sep 24, 2019•29 min•Season 3Ep. 12
When you think of a genius, who first comes to mind? An artist? Scientist? Sports player? Regardless of the subject area, geniuses exhibit similar traits that can all lead to finding fulfillment and becoming successful. In a brand new special eight-part series, Pete explores the common factors linking geniuses and explains how you too can become a genius. In Part 1, we discuss how to think for yourself. For most of us, the biggest battle in life we face is the one against ourselves. Humans are i...
Sep 17, 2019•30 min•Season 3Ep. 11
Relentless. It’s something that most of us would like to be, yet very few of us actually are. The ability to start something and follow it through to completion is a real skill. Most of us will have experienced starting something but giving up part-way through, whether that’s a diet, gym program, work project, new business… This can quickly knock our confidence and make us less likely to start new projects and endeavours. We all start with the best intentions, so how comes we rarely finish? In t...
Sep 09, 2019•31 min•Season 3Ep. 10
We are biological machines. It is estimated that humans spend 40-45% of their actions performing habits - almost half our life on autopilot! With such a big part of our lives spent on habits, installing and maintaining the right habits has tremendous power. Pete explains how we become conditioned by old habits and how to look out for forces acting against us. To life life at our fullest potential requires constant assessment, with the most successful individuals obsessed with marginal gains. Pet...
Sep 03, 2019•30 min•Season 3Ep. 9
When technology becomes outdated, most of us are guilty of throwing it away and buying the latest version. However, if we want to upgrade ourselves – including both our bodies and our minds, it’s not that simple. Humans are not disposable, but we are upgradable and in this episode, we explore how to harness the power of our minds to trigger our innate growth response. Using examples of high-performing athletes, Pete explains how the image of ourselves governs what we achieve. Pete describes the ...
Aug 27, 2019•28 min•Season 3Ep. 8
We're all in the business of creating movies. We write our own scripts, find our supporting cast and act it out and ultimately this becomes the story of our lives. A great life happens by design, not by chance and we all need a framework to create a life where we are excited, empowered and inspired. In this special 4 part series to celebrate the launch of the new Pete Cohen Podcast, we explore how we can create better stories by changing how we make our movies! In Part 4, we discuss how to becom...
Aug 20, 2019•30 min•Season 3Ep. 7
We're all in the business of creating movies. We write our own scripts, find our supporting cast and act it out and ultimately this becomes the story of our lives. A great life happens by design, not by chance and we all need a framework to create a life where we are excited, empowered and inspired. In this special 4 part series to celebrate the launch of the new Pete Cohen Podcast, we explore how we can create better stories by changing how we make our movies! In Part 3, we talk directors and a...
Aug 13, 2019•31 min•Season 3Ep. 6
We're all in the business of creating movies. We write our own scripts, find our supporting cast and act it out and ultimately this becomes the story of our lives. A great life happens by design, not by chance and we all need a framework to create a life where we are excited, empowered and inspired. In this special 4 part series to celebrate the launch of the new Pete Cohen Podcast, we explore how we can create better stories by changing how we make our movies! In Part 2, we discuss the obstacle...
Aug 06, 2019•29 min•Season 3Ep. 5
We're all in the business of creating movies. We write our own scripts, find our supporting cast and act it out and ultimately this becomes the story of our lives. A great life happens by design, not by chance and we all need a framework to create a life where we are excited, empowered and inspired. In this special 4 part series to celebrate the launch of the new Pete Cohen Podcast, we explore how we can create better stories by changing how we make our movies! In Part 1, we discuss the importan...
Jul 30, 2019•27 min•Season 3Ep. 4
We all need a coach. Whether we want to have better health, wealth or relationships, a coach can massively accelerate you to get to where you want to be. In this episode, we're asking you 4 simple questions to see whether you're the type of person we're looking for: Are you where you want to be in life? Do you have any goals? Do you believe that your future is unwritten? Do you think you have the power to change? If the answer to these questions is No - stop reading! If the answer is Yes then yo...
Jul 23, 2019•23 min•Season 3Ep. 3
The world is suffering from a shortage of inspiration. Wherever we look, we see people moving through the world without passion and who are failing to fulfill their true purpose in life. What we need is an Inspiration Revolution . It is estimated that only 2% of the population truly know where they want to go or know the type of life they want to lead. For the rest of us, we often move away from things or situations we don’t like, but rarely proactively move towards something we want. By being i...
Jul 16, 2019•23 min•Season 3Ep. 2
We’re blowing out the cobwebs and giving our podcast a fresh lick of paint – welcome to the brand new Pete Cohen Podcast! “Still got something left in the basement?” In this episode, Pete shares with us what to expect from the new podcast series – the latest scientific knowledge along with over 30 years of case studies and success within the coaching industry. Whether you want to improve your health, relationships or work, Pete is pulling together expert content to help you find the right soluti...
Jul 09, 2019•28 min•Season 3Ep. 1
We all have heroes. Whether it’s a relative, friend or someone from TV, our heroes have the power to shape our future decisions and guide who we become. In this emotional finale to the Mi365 Podcast series, we hear from our host Pete Cohen about one of his heroes – actor/comedian Rik Mayall, made famous during the 80s with hit British sitcoms including Black Adder and The Young Ones . Pete describes the duality of our minds – from the inspired genius that exists within us all to the self-limitin...
Jul 02, 2019•18 min•Season 1Ep. 198
On the 50th anniversary of the Stonewall riots, Pete and Patti discuss the importance of celebrating diversity, inclusion and pride in this special episode of Pete and Patti’s Powerful Particulars podcast! In this candid episode, the pair discuss what it is like to be marginalised in society and the historical (and not so historical) stigmas of being different. Using ‘being in the closet’ as a metaphor, Pete explores the importance of acknowledging who we really are (independent of sexual orient...
Jun 25, 2019•30 min•Season 1Ep. 197
Have you ever suffered from anxiety before? Any intrusive thoughts that you’d rather not be there? In this episode, we are joined by the amazing Katie Porter (Pickworth) for a run down of her new book titled: ‘ Going Doolally: An honest tale of anxiety and motherhood ’. After a lifetime of managing anxious thoughts, Katie gives us a candid insight into how motherhood caused a bump in the road, leading to receiving medication and her story back towards positive mental health. Katie shares with us...
Jun 18, 2019•41 min•Season 1Ep. 196
It’s time. Our brand new podcast series is going live: Pete & Patti’s Powerful Particulars ! Join Pete and his new co-host, Mi365 favourite Patti Dobrowolski as they debate the big questions live from your speakers! If you want to be inspired and question the world around us, you’ve come to the right place! We speak a lot about leadership. Whether it is leading a team at work, or a family or just yourself, there has never been a more important time to tap into our innate abilities to guide a...
Jun 11, 2019•31 min•Season 1Ep. 195
We can all choose where we live. We’re not talking about location – we’re talking about where we choose to put our attention – the past, present or future. We have a lot of thoughts. Each day, we have an average of 50-70,000 thoughts – all with the potential to radically alter our emotions, mood and physiology. Research shows that for most of us, many of these thoughts are connected to the past and this creates problems for moving forward and living our best lives. In this episode, we explore th...
Jun 04, 2019•16 min•Season 1Ep. 194
