Future Self is the person who you will be years from now. It is the person you intend to be . Do you know who your future self is, or better yet, have you decided who you are going to be in the future without thinking of any limitations? Is he or she a healthier, wealthier, happier, better person than you are today, or would he be the same as the person you are today, only physically older? Why is it important to know the person you are becoming and, more significantly, is it possible for you to...
Jun 06, 2025•32 min•Season 8Ep. 8
Episode Summary In this deeply reflective episode of the Hero Podcast, Pete Cohen is joined by longtime friend Paul for an open, heartfelt conversation about what it means to be guided—and to guide others. Together they explore the essential role of mentors, the power of presence, and how authentic support can transform lives. Drawing from personal experiences, they discuss spiritual awakening, healing from trauma, grief, and the importance of stopping to truly meet oneself. This episode invites...
Apr 23, 2025•1 hr 7 min•Season 8Ep. 7
In this profoundly honest and soul-stirring episode of the Mi365 Podcast , Pete Cohen is joined by spiritual teacher and lifelong golfer Paul Hurcomb for a deep dive into golf as a mirror for life . What begins as a chat about The Masters and favorite players quickly evolves into a powerful exploration of identity, ego, emotion, and personal transformation —through the lens of the game they both love. From childhood golf memories to elite performance coaching, Pete and Paul reveal how golf expos...
Apr 15, 2025•1 hr 33 min•Season 8Ep. 6
In this powerful and deeply personal episode, Pete Cohen explores the transformative concept of "Stop To Start" —how taking intentional pauses can open the door to clarity, healing, and true progress. Pete reflects on the major stop moments in his life—from the unexpected meeting of his wife during a volcanic ash cloud in Croatia to facing profound loss with the passing of his wife, parents, and other life-altering experiences. These moments, though painful, became turning points that reshaped h...
Apr 08, 2025•17 min•Season 8Ep. 5
Episode Summary Are you feeling exhausted, overwhelmed, or running on empty ? Do you wake up tired, struggle to focus, or feel like stress is running your life? If so, you’re not alone—burnout is becoming a global crisis. In this episode of The Mi365 Podcast , Pete Cohen shares powerful insights and practical tools to help you recognise the signs of burnout, break free from it, and restore balance in your life. If you’ve been pushing too hard for too long , it’s time to stop, reflect, and make a...
Apr 01, 2025•18 min•Season 8Ep. 4
Are you living in survival mode without even realizing it? In this episode, Pete Cohen dives deep into how we can shift from constantly reacting to life’s demands to living with intention and design. Most people wake up and go straight into autopilot—checking emails, reacting to stress, and feeling overwhelmed. But what if you could take back control and create a life that excites you? Join Pete for 14 minutes and 24 seconds as he shares practical tools, powerful insights, and real strategies to...
Mar 25, 2025•16 min•Season 8Ep. 3
In this episode of the Mi365 Podcast , Pete Cohen explores the power of the 1% rule—making small, consistent changes that lead to significant transformation over time. He challenges listeners to invest just 14 minutes and 24 seconds of their day (1% of a 24-hour period) into personal growth and self-improvement. Pete discusses the importance of shifting perspectives, identifying key areas for growth, and overcoming the common obstacles that prevent us from making progress. He shares insights fro...
Mar 20, 2025•16 min•Season 8Ep. 2
Episode Summary For nine years and 570 episodes , Mi365 has been a journey of transformation, growth, and personal development. But now, it’s time for something new. In this special episode, Pete Cohen reflects on the evolution of Mi365 and why this marks the beginning of a new era . With deep personal insights, powerful questions, and a renewed mission to help you turn intentions into actions , this is more than just another episode—it’s an invitation to grow, evolve, and design your life with ...
Mar 11, 2025•32 min•Season 8Ep. 1
Episode Summary In this episode of Mi365 , I dive deep into imposter syndrome —what it is, how it manifests, and most importantly, how we can break free from it. Despite our achievements, many of us still feel like we’re not good enough, that we don’t truly deserve success, or that we’ll be "found out" at any moment. But what if these thoughts weren’t facts? I share my own experiences with imposter syndrome, how it shaped my early years, and how I’ve been working to overcome it with the help of ...
Mar 04, 2025•22 min•Season 7Ep. 2
Episode Summary In this deeply personal episode, I reflect on my journey of growth, loss, and rediscovery. After nearly stopping the Mi365 podcast, I’ve realized how much I love this medium—and now, I’m back with a renewed commitment. This episode is all about what it really means to thrive , beyond the busyness and stress we often mistake for success. I open up about some of the most challenging moments of my life—losing my parents, my wife’s illness, and the survival mode I’ve lived in for yea...
Feb 25, 2025•21 min•Season 7Ep. 1
Exploring Trauma and Healing with Dion Jensen Episode Summary In this powerful episode of Seriously, What Were You Thinking? , I sit down with Dion Jensen to discuss trauma, mental health, and the transformative power of nature and cultural connection. Dion shares his remarkable journey from a military and policing background through personal grief and transformation, offering profound insights into how energy, emotions, and healing are interconnected. Together, we explore the concept of "subcon...
Feb 11, 2025•1 hr 5 min•Season 6Ep. 4
Finding Meaning in Grief: Lessons from Life’s Challenges Episode Summary In this deeply moving episode of Seriously, What Were You Thinking? , I sit down with a remarkable guest to explore the profound impact of grief, resilience, and finding meaning amidst life’s adversities. Together, we discuss the raw realities of losing a loved one, the discomfort society often has with grief, and the transformative power of facing life’s most difficult moments directly. We reflect on lessons from a young d...
Feb 04, 2025•1 hr 1 min•Season 6Ep. 3
In this engaging episode, Pete Cohen and his guest explore transformative ideas surrounding capitalism, personal growth, and the profound connections between business, community, and self-development. They delve into how grief can provide perspective and shift motivations in both life and business, reimagining capitalism as a means to improve lives rather than solely generate profit. Key topics include sustainability, the power of community, the role of food in societal change, and how businesse...
Jan 28, 2025•1 hr 58 min•Season 6Ep. 2
Living With Intentions: Design Your Best Life Finding Clarity and Purpose Through Intentional Living Episode Overview In this reflective and heartfelt episode, Pete Cohen takes a walk in nature and explores profound questions about life, purpose, and intentionality. Sharing personal stories, observations, and insights, Pete invites listeners to pause and consider: How are you thinking and feeling? What kind of life do you truly want? What is the "fruit" only you can bear for the world? Pete disc...
Jan 07, 2025•21 min•Season 6Ep. 1
Hiking the Tongariro Alpine Crossing – A Journey of Intention and Epiphany In this episode, I take you on the breathtaking journey of the Tongariro Alpine Crossing, one of New Zealand’s most iconic hikes. This adventure was more than just a physical challenge—it was a powerful reminder of what it means to live with intention. As I climbed through rugged landscapes and volcanic terrain, I experienced profound moments of clarity about who I am, what I do, and how I want to live. These epiphanies h...
Dec 04, 2024•1 hr 34 min•Season 3Ep. 557
What’s Important Now Description: In this reflective episode of What’s Important Now, I invite you to join me on a walk with my new best friend, Frod. Together, we explore life’s most fundamental question: What’s truly important right now? We live in a world where life’s fragility is undeniable, and it’s all too easy to lose sight of what matters most amidst the chaos of daily stresses. This episode is an opportunity to pause, breathe, and engage with profound questions that can help you shift f...
Nov 18, 2024•14 min•Season 3Ep. 555
The Power of Intention: Overcoming "Intention Attention Deficit" for a Fulfilling Life Episode Summary: In today's podcast, I delve into why our intentions are so crucial if we want to live a fulfilled, peaceful, and enjoyable life. While most of us are familiar with attention deficit disorder, I believe there's a related yet overlooked challenge I call *intention attention deficit*. In a world where nearly 1 billion people are struggling with mental health issues—whether it’s anxiety, depressio...
Nov 07, 2024•27 min•Season 554Ep. 3
Episode Summary : In this episode, my good friend Dan Jukes and I dive deep into the 17 success principles outlined by Napoleon Hill in his timeless classic Think and Grow Rich , first published in 1937. This book has had a profound impact on the lives of millions, including both myself and Dan. We share how these principles have shaped our thinking, our lives, and the ways in which they continue to hold incredible relevance in today's fast-paced world. From definiteness of purpose to the power ...
Oct 07, 2024•1 hr 2 min•Season 3Ep. 553
In this episode of First of the Month, First of the Day , Pete Cohen shares an inspiring message about the importance of setting intentions and taking action as we begin a new month. Although Pete isn’t able to host his usual LinkedIn Live this month due to his travels to Sardinia for a keynote presentation, he remains true to his commitment by recording this special podcast episode. Pete explains how setting strong intentions on the first of the month and at the beginning of each day can create...
Oct 01, 2024•15 min•Season 3Ep. 552
Sophia's Journey of Transformation and Self-Love In this episode, we sit down with Sophia, a former police officer who has become a shining example of transformation and resilience . Sophia dedicated her life to serving others in her community, often at the expense of her own well-being. However, her journey took a remarkable turn when she discovered Mi365 , a program that helped her redefine her relationship with herself, prioritize her health, and embrace a new path of self-love. Episode Highl...
Oct 01, 2024•20 min•Season 4Ep. 3
Podcast Show Notes: Episode 27 - Susan Doogan: From Occupational Therapist to Thriving Entrepreneur In this inspiring episode, we dive into the transformational journey of Susan Doogan , an occupational therapist who successfully transitioned into entrepreneurship. Susan’s story is a powerful example of how joining Mi365 helped her overcome anxiety, stress, and physical pain to build a thriving business and a brighter future. Episode Highlights: The Struggle Before Mi365 Susan was overwhelmed wi...
Sep 24, 2024•24 min•Season 4Ep. 2
Podcast Show Notes: Episode 4 - Memento Mori: Living with Gratitude and Purpose Welcome to Episode 4 of the Gratitude Series! In this final episode, we tackle a challenging but important truth: we are all going to die. Memento mori—a reminder of our mortality—encourages us to make the most of the time we have. This episode invites you to embrace life with a deep sense of gratitude, appreciating every moment and every blessing. Episode Highlights: Facing Mortality: Acknowledge the reality that li...
Aug 31, 2024•22 min•Season 3Ep. 551
Podcast Show Notes: Episode 3 - The Power of Gratitude: Transforming Your Life Welcome to Episode 3 of the Gratitude Series! In this episode, we explore how gratitude stands out among human emotions as one of the most powerful and transformative. Feeling grateful and appreciating the people and things in your life can have profound effects on your overall well-being. Episode Highlights: The Joy of Gratitude: Discover why gratitude is one of the most fulfilling emotions you can experience. The mo...
Aug 31, 2024•20 min•Season 3Ep. 550
Podcast Show Notes: Episode 2 - Gratitude: Appreciating What You Have Welcome to Episode 2 of the Gratitude Series! In this episode, we explore the importance of appreciating what you already have in life. Do you know what you truly want, and do you take the time to appreciate the blessings already present? Many of us are constantly chasing the next big thing, often overlooking the value of what we currently possess. Episode Highlights: The Chase for More: We live in a fast-paced world where we ...
Aug 31, 2024•17 min•Season 3Ep. 549
Podcast Show Notes: Episode 1 - The Attitude Of Gratitude Welcome to Episode 1 of the Gratitude Series! In this 4-part series, we’re diving deep into the transformative power of gratitude. Join us on the Mi365 30-Day Gratitude Adventure, where we explore why cultivating gratitude is one of the most impactful decisions you can make for your life. Episode Highlights: The Power of Gratitude: Discover how gratitude—being thankful for the people, gifts, and experiences in your life—can transform your...
Aug 31, 2024•18 min•Season 3Ep. 548
“It’s not where you start but where you choose to finish that counts.” - Zig Ziglar The time for change has come. Today, a chapter in my journey ends while a new one begins. After eight remarkable years and about 550 episodes, I am deliberately stopping my podcast and shifting my focus. I want to express my heartfelt gratitude to everyone who has followed me throughout the years. For those who want to make lasting changes in their lives, I invite you to join one of my coaching communities such a...
Aug 13, 2024•26 min•Season 3Ep. 547
“The privilege of a lifetime is to become who you truly are.” - Carl Jung Would it not be great if you had financial freedom ? Everyone dreams of this elusive state of comfort and choice without actively working. However, the journey to it goes beyond monetary gains. It is a transformative process of losing old notions of self and embracing a new identity. It involves shedding limiting beliefs, breaking free from societal conditioning, and redefining one’s purpose to live a more authentic life. ...
Aug 06, 2024•54 min•Season 3Ep. 546
“The more I learn, the more I realize how much I don’t know. The key to evolution is to never stop learning and sharing.” - Albert Einstein If you could be anywhere in five years’ time , where would you want to be? Life can be incredibly challenging and confusing that we often feel we are not good enough. However, the truth is you do not need external validation to find your way. No matter how hopeless your situation might seem, you have the power to transcend . You can be happy and fulfilled wh...
Jul 30, 2024•1 hr 23 min•Season 3Ep. 545
"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.” - Elisabeth Kubler-Ross Are you tired of feeling stuck and lost ? Do you find yourself constrained by others’ expectations or by the conditions you have created for yourself? If you are ready to ignite real change in your life , then this episode is for you. Come along with me to explore Chloe Stephen ’s transformative work as well ...
Jul 23, 2024•56 min•Season 3Ep. 544
“Ultimately the way to win the game of life is found in only one thing: Our ability to choose meaning in any life circumstance. Become the master of meaning and you master your life.” - Tony Robbins It was a tough loss , England is not bringing the trophy home, but it is not the end. Now comes the moment to reflect and look for ways to improve . Together, let us explore the parallelism between life and football . Allow me to unfold valuable lessons as well as the changes I will be making in my w...
Jul 15, 2024•25 min•Season 3Ep. 543
