ML66: Nelson Dellis on Mastering Your Memory, The Art of Mountain Climbing and How To Train Your Mind

Nelson Dellis is a 4x US Memory Champion and one of the leading memory experts in the world. In this episode we discuss:
- The techniques Nelson and competitive memory athletes use to memorise everything from names and faces, to decks of cards
- The importance of regular mental training for mental health
- The life lessons Nelson has learned from mountain climbing
So whether you’re a beginner looking to boost your memory or want to memorise huge quantities of information, this episode has you covered.