Send us a text Episode 80In this episode, I spoke with Melanie Barrett, we spoke about her self-love journey... sharing her transformative experiences from the depths of addiction with food and drugs to the empowering practice of functionally nourishing both her body and mind.Through personal and profound insights, she unveils those shifts from neglecting self-care to becoming a shining example for her kids. Discover how she has navigated through challenges, embraced growth, and ultimately has b...
Jul 21, 2023•42 min•Season 2Ep. 80
Send us a text Episode 79In this episode I spoke with Lexi Bruner about this journey of hers in becoming who she is as a writer and the mindset behind publishing her first book. Lexi Bruner is an author and poet who leverages her storytelling to amplify her mission to disrupt power structures, advocate for social justice, and amplify diverse stories. She is the writer of her self published book: Journey Back to Me, which is book of her collection of poetry and prose exploring themes of love, sex...
Mar 31, 2023•32 min•Season 2Ep. 79
Send us a text In this episode I talked about my challenges will words last year what didn't work what I learned through this whole process. it is about creating those connections and how using intention words really helps to drive your year… my intention word for this year is, I hope you guess it but listening so you can know what it is honestly it was hard for me to admit my challenges and what didn't work and here I am taking that radical self-responsibility in order to show that I am human a...
Jan 06, 2023•28 min•Season 2Ep. 78
Send us a text In this episode I speak with Gilza Fort Martinez who is a Latina Licensed Therapist with over 30 years of Experience. She shares a little bit of her story with what she needed to do to make the choices in her life that went against what she was told she was "Supposed To Do" from her family's values. We talk about this cultural baggage and also when we get to that point of burnout and what you can do about getting reconnected with yourself. Make sure to check out her links: Gilza's...
Oct 14, 2022•41 min•Season 2Ep. 76
Send us a text In this episode, I was just driven by what I was inspired by and one of those conversations is about being ambitious. What does this truly mean? Can you truly allow yourself to follow that ambitious path to leave the legacy that you want to leave. Trust me, I believe you can. Go for it. Do the BIG Ambitious Action. Register for Raising Hispanic Leaders SummitOnline NLP Certification Training COMING SOONAlso go check out the YouTube Channel!Metafit Metamind con KarlaRemember to sub...
Sep 30, 2022•23 min•Season 2Ep. 75
Send us a text In this episode, Melisa shares her journey on doing things her way even if culture and family may have said and believed something else. It is a story about being able to go through the journey of life and leave legacies by teaching our future leaders to talk about conversations that we never did before. Listen to the episode and enjoy!!📱Follow Melisa on her Social Media 📱Register for Raising Hispanic Leaders SummitOnline NLP Certification Training COMING SOONRemember to subscri...
Sep 23, 2022•36 min•Season 2Ep. 74
Send us a text In this episode I speak with a special guest... Lindsey Means, who is a Human Design Expert and a Coach. She talks about her journey that she took when there was a lot of unknowns in the world, and in that time she started to walk along a path that brought her to become the expert she is in understanding your human design. Instagram: https://www.instagram.com/lindseymeans_/ Learn More: https://www.lindseymeans.com/Freebies: https://lindseymeans.podia.com/freebiesGet Your Human Des...
Sep 16, 2022•37 min•Season 2Ep. 73
Send us a text In this episode, Lori shares her story from knowing her purpose in life through her Family, Faith, and Freedom Journey. We talk things NLP, mindset, and several other topics that really motivate others and for sure, motivates me.Lori Ivins is an Professional Speaker on Life Realignment, NLP Trainer, & Quantum Time Technique®️ Coach. She is the Co-Founder and Advisor to a Non Profit Organization called The Key 2 FREE which fights against sex trafficking. Lori’s InstagramLoriivi...
Sep 09, 2022•44 min•Season 2Ep. 72
Send us a text In this episode, I had Lynce Espinoza as my guest. She is a very motivating human being in general. She shares her story from when she experienced her cancer diagnoses, to the weight that divorce can carry, and how you can create a vision even after you had a previous one. It is about being ok with oneself and the changes that come with living life in that, as Lynce says the "imperfect perfect" being. Lynce is starting a podcast called, Unfiltered. Real Dates. Real Stories, so lin...
Sep 02, 2022•46 min•Season 2Ep. 71
Send us a text In this episode I talk about how you can come out as an expert even when you may not believe it. It is an important process and it's about practicing this as well. Make sure you let me know if this episode helped you and keep liking and rating! Also go check out the YouTube Channel! Metafit Metamind con Karla Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars i...
Aug 26, 2022•19 min•Season 2Ep. 70
Send us a text It's so great and inspirational to have people like the guests I have been having on the podcast. In this episode I interviewed Lyka Ferry who is a speaker, writer, army veteran and 1st generation entrepreneur. We get to listen to her journey in which we came from a completely different part of the world to serving in the US Military and now creating her global community of entrepreneurs. We discuss being relentless, mental and physical and the importance of these, and also entrep...
Aug 19, 2022•44 min•Season 2Ep. 69
Send us a text This episode is with Jenny Patton who is a coach, speaker, and co-founder of Inspire Change Collective. She shared her journey on how she has gotten to be the coach she is today through not only working on her health. We discuss all things from where our focus is to create the success we seek, to communication, and even starting a business with her husband and business partner. In all aspects of life, there are always challenges, but it’s also about being aware of what you do trul...
Aug 12, 2022•44 min•Season 2Ep. 68
Send us a text In this episode, I talk about some inspiration that I received after starting to read Dr. Joe Dispenza's book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" and there are a few things he mentions in the beginning that really got my wheels spinning. Who is that ideal version of you? How is it that a lot of people don't change? What is so difficult about this concept? Can I truly create that reality that I desire? So I share bits and pieces that I ...
Aug 06, 2022•23 min•Season 2Ep. 67
Send us a text In this episode I had a question/statement from someone who wanted to know how releasing trauma can help.I address a little bit of emotions that I work and help clients in releasing themselves from in their journeys of growth, development, and their self healing. Listen and Enjoy the episode!The FitMind & Spirit Retreat is on September 15th-19th, 2022 in El Salvador (reservations are now open!) Metafit Metamind Academy's NLP Certification Training is on July 8th-11th, 2022 in ...
Jul 23, 2022•20 min•Season 2Ep. 65
Send us a text In this episode, I just have a short talk on what I think about Self Development and continuing to enjoy some fun things like dancing and movies. You can even make goals for having fun!!Hope you enjoy the episode!The FitMind & Spirit Retreat is on September 15th-19th, 2022 in El Salvador (reservations are now open!) Metafit Metamind Academy's NLP Certification Training is on July 8th-11th, 2022 in Austin, TX. Learn more about communication, behavior, creating rapport and sales...
Jun 25, 2022•22 min•Season 2Ep. 63
Send us a text This is my ice bath story. First time I have ever gone into an ice bath and really sat with the uncomfortable feelings. This is about getting to understand that in the process of growth, it's not always going to be rainbows and flowers, there's going to be challenges and moments of uncomfort that you have to sit with. Think about those moments in your life in which you have grown through those moments, and really celebrate that process!!My entrepreneurship has had many of those mo...
Jun 18, 2022•26 min•Season 2Ep. 62
Send us a text In this short episode I talk about your beliefs about your happiness. Living your life now with that feeling of having happiness because you don't have to wait. You can have it now. I also mention 2 books that I have read and enjoyed to give me some perspective around this thought process on using our brains and having those feelings now. Psycho-Cybernetics by Maxwell Maltz, MD [Paperback Version] [Audible]Using Your Brain for a Change by Richard Bandler [Paperback Version] [Kindl...
Jun 10, 2022•25 min•Season 2Ep. 61
Send us a text In this episode I spoke with Diana Melendez who is the Co Founder of Women of Color Collective ATX and a business and trademark attorney. She shares her story on how she came to become an attorney and the community advocate she is. Follow her on IG @dianamelendeztxHer website is coming soon WEBSITEClick on these links to find out more!!Are you ready to become the powerful coach and grow your business?Metafit Metamind Academy's NLP Coach Certification Training starts on July 8th-11...
May 27, 2022•46 min•Season 2Ep. 59
Send us a text In this episode I had the ability to speak with an amazing human being, Sarita Buer, who is a a Soul-Care, Mindset & Empowerment Coach. She helps women declutter their energy to reclaim their power and inner alignment via mindset and healing. What first began as a journey of self-exploration has since boomed into a full grown business. Sarita's wholistic approach combines intuitive work and mindset work which helps women reignite their inner voice and reclaim their power. She ...
May 13, 2022•47 min
Send us a text In this episode, I am doing things a little bit differently. Using a different recording device to continue to grow and grow the podcast. Here I am discussing the emotions that sometimes we think we have to wait to feel them. We believe that until we deserve that emotion, that is when we can feel emotion X. Learn 3 ways to get into state control and take more charge and be at cause of your life! Listen and let me know what you think!Are you ready to become the powerful coach and g...
Apr 29, 2022•26 min•Season 2Ep. 57
Send us a text Here is another solo episode that I recorded. Many things are happening, and I am excited for it. One is that I am sharing more and of course still doing interviews with amazing people in this planet. Listen and let me know what you think!Are you ready to become the powerful coach and grow your business?Metafit Metamind Academy's NLP Coach Certification Training starts on July 8th-11th or October 14th-17th, 2022.Save your seat HERE!DARE TO DESIGN YOUR DESTINY™ coming to Austin Tex...
Apr 22, 2022•27 min•Season 1Ep. 56
Send us a text In this episode I speak on my story since I started coaching. Where a girl was a soul lost in the fog, and through taking opportunities, I found my path to becoming a coach and a trainer of NLP. Listen to the episode!!Are you ready to become the powerful coach and grow your business?Metafit Metamind Academy's NLP Coach Certification Training starts on July 8th-11th or October 14th-17th, 2022.Save your seat HERE!DARE TO DESIGN YOUR DESTINY™ coming to Austin Texas in Person!! April ...
Apr 15, 2022•46 min•Season 2Ep. 55
Send us a text In this episode I had the privilege to speak with Amanda Elise Love who is the host of COVERING ALL ASPECTS OF HOLISTIC HEALTH with Amanda Love. Amanda is a powerful woman who has found her own healing journey and now sharing it with others in this world. She is a Registered Holistic Nutritionist, Coach, Podcast Host, and honestly Warrior of her health. Check out her Website → https://amandaeliselove.com/Amanda's InstagramAre you ready to become the powerful coach and grow your bu...
Apr 08, 2022•41 min•Season 2Ep. 54
Send us a text In this episode I spoke with Jenyfer Guzman, a sales and business coach who shares her story and her pivots. Listen to her story and the amazing coaching programs she has to offer. I worked with her a couple years ago when I was starting off and let me tell you, that her uplevels have been massive and expansive! Not only is she a powerful woman entrepreneur she is a mom, a wife, and someone who is definitely a model to model. Listen to the episode, her story, and what she has to o...
Mar 12, 2022•38 min•Season 2Ep. 53
Send us a text Episode 52 with Irina In this episode I speak with Irina Alexander. As she refers to herself on social, YourFavorite Russian. She shares her journey on what she learned from her mother who raised her without a father, and even through hardship she never thought she could not do something. After coming to the US, she gave herself a timeline and now she is a successful coach and trainer of NLP as well! Irina's InstagramGet Coached & Trained by Irina → https://www.motivaction.sho...
Feb 11, 2022•51 min•Season 2Ep. 52
Send us a text Episode 51 with Catherine Anne who is a Certified Reiki Master, Master Hypnotherapist, NLP Master Coach, and Coach for the Broken to Beautiful™ organization. Catherine's story is so powerful coming from an Irish Family, Soccer Athlete, to becoming a traveler, and the journey in between to now. Read More about Cat HERE Check out Her InstagramWant to know more about Go Broken to Beautiful™ organization!Donate into the organization → DONATEDARE TO DESIGN YOUR DESTINY™ coming to Austi...
Nov 06, 2021•40 min•Season 2Ep. 51
Send us a text Episode 50 ↓What is it like to remember that as a kid you didn't have a stable home? Growing up thinking and believing that life was meant to be hard? The difference here though?... Keeping a Strong Mind can really help you create the luck and life you desire. Jose Jimenez shares his journey remember his mom's hard work, going into the Marine Corps because that's the only option he saw to reach success and now succeeding in engineering and now diving back into his art as a Tattoo ...
Nov 04, 2021•1 hr 10 min•Season 2Ep. 50
Send us a text One more episode till 50 episodes in Metafit Metamind Podcast!!Listen to this episode in which I share a little more about my recent chapter in life in what has led me to starting Metafit Metamind, LLC , Metafit Metamind Podcast, Metafit Metamind Academy and all other creations that are taking place!The most important part though is that I am giving my gracias to all my listeners and the guests I have had up to this point!!Listen and share! DARE TO DESIGN YOUR DESTINY™ coming to A...
Oct 26, 2021•37 min•Season 1Ep. 49
Send us a text In this episode, I spoke with the amazing, the stron AF mother, and blogger, Jazmin Rojas. She has gone through those places that many people cannot even fathom, and she is here now sharing her story on a podcast for the first time! She is raising awareness and I really am happy to have been able to have this conversation with her. Please listen to this episode and share it to raise awareness!Jazmin's IG: @jazmins_voyageThe Website: https://jazminsvoyage.com/Register for the NLP C...
Sep 24, 2021•48 min•Season 1Ep. 48
Send us a text In this episode I spoke wit Marcela Diaz. Speaker, Writer, The Feminine Renaissance Woman. She is someone who is a powerful communicator, who also speaks more than 5 languages and she comes in and shares her Story on living all over the world and also teaching us a little bit about Tertulias. Enjoy the Episode! Website: https://www.moodbymarcela.com/ Marcela's Instagram @moodbymarcelaReady to break the chains that hold you back and want to create a cycle of growth? Fill this out! ...
Sep 12, 2021•50 min•Season 1Ep. 47
