Metabolic Freedom With Ben Azadi - podcast cover

Metabolic Freedom With Ben Azadi

Ben Azadiwww.benazadi.com
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.

Episodes

Dr Yoshi Rahm | Get More Mitochondria With Methylene Blue, Incredible Benefits of Methylene Blue KKP: 419

Today, I am blessed to have here with me Dr. Yoshi Rahm. He is a board-certified osteopathic family physician with a separate board certification in Integrative and Holistic Medicine. Dr. Yoshi grew up in a small town in Northern California. His simple upbringing, which included living without electricity, TV, or phone, gave him an early appreciation for healthy living. He attended U.C. San Diego, where he majored in Animal Physiology and Neuroscience and minored in Human Development. He ran Tra...

Jun 06, 20221 hr 11 min

Dr Donald Vega | How to Fix Your Metabolism, Reverse Diabetes & Metabolic Syndrome, & Thrive! KKP: 418

Today, I am blessed to have here with me Dr. Donald Vega. He is a registered dietitian, strength and conditioning specialist, and lifestyle mentor based in Costa Rica with more than 24 years of experience in health education. Dr. Vega, the founder of Kilosophy, was established with one vision: “reversing the metabolic disease through a fit, happy and healthy society.” They provide programs for overweight, diabetic, hypertensive, endurance and fitness patients. Specializes in low carb, carnivore,...

Jun 03, 20221 hr 25 min

Dr Benjamin Bikman | How Ketone Molecules Communicate With Your Mitochondria to Help You Burn FAT! KKP: 417

Today we have Dr. Benjamin Bikman on the Keto Kamp Podcast. Dr. Bikman is a biomedical scientist, professor, and expert on insulin resistance. Dr. Benjamin Bikman studies diabetes and obesity, and much of what he focuses on is a seemingly obscure condition called insulin resistance. But it’s, in fact, not very obscure at all. Half of all adults in the U.S. have insulin resistance. That means you could have it too, and you don’t know it. What is insulin resistance? Why did Dr. Benjamin Bikman dev...

Jun 01, 20221 hr 2 min

Abel James | Feast/Famine Cycling, Why Feasting Is Just As Important As Fasting KKP: 416

Today, I am blessed to have Abel James with me for the second time. He is a best-selling author, top 10 app developer, musician, radio show host, entrepreneur, and health crusader, Abel James. Abel’s work has been featured in WIRED Magazine, Paleo Living, and hundreds of media outlets in business, technology, psychology, and health. Within its first year, Abel’s Fat-Burning Man Show rose to the #1 most popular health podcast in the United States and the United Kingdom and went on to top the char...

May 30, 20221 hr 7 min

Melissa Bolona | How Bone Broth Can Improve Health, Fight Aging, and Boost Beauty KKP: 415

Today, I am blessed to have here with me Melissa Boloña. After finding herself in an unexpected wellness rut, actress and model Melissa Boloña turned to her sister for advice. The answer was simple: bone broth. Melissa noticed an immediate difference ranging from better gut health and fewer cravings to beautiful, glowing skin. The problem? She couldn’t find any local spots with tasty or convenient options. She then spent over six months testing out recipes in her own kitchen to create the flavor...

May 27, 202259 min

Eric Reynolds aka Keto Five-O | How The Ketogenic Lifestyle Helps With PTSD KKP: 414

Today, I am blessed to have here with me Eric Reynolds. He uses a meat-based carnivore diet with minimal herbs and spices to recover from PTSD and drop the last of his extra body weight. Eric was a cop with the Boynton Beach Police Department near West Palm when he got shot in the foot by an armed bank robber they were chasing, and he ended up killing the suspect in the process. The whole incident left him in a pretty bad way, and he started to display many signs of PTSD. He discovered the keto ...

May 23, 202257 min

Dave Asprey | Why The Vegan Diet Fails, The Problem With Seed Oils & Junk Light, & More! KKP: 413

Today, I am blessed to have here with me for the second time Dave Asprey. He is the founder of Upgrade Labs & known as the 'Father of Biohacking.' Dave is a four-time New York Times bestselling science author, host of the Webby award-winning podcast The Human Upgrade, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Over the last two decades, Dave has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most i...

May 20, 20221 hr 3 min

Matty Lansdown | Making Long-Lasting Healthy Lifestyle Changes That Are Meaningful and Sustainable KKP: 412

Today, I am blessed to have here with me Matty Lansdown. As a scientist and nutrition consultant with a passion for sharing the truth, Matty started on Facebook Live ranting about Food Is Medicine and Nutritional Therapies, which soon moved to seminars, retreats, and conferences in front of thousands and is now accompanied by his growing podcast called “How To NOT Get Sick And Die.” The aim has always been: to have people feel like they’re in control of their health and empowered to take the nec...

May 16, 20221 hr 4 min

Dr Lana Morrow | Understanding Dopamine 101: The Pathway To Pleasure & Brain Hacks To Improve Your Dopamine Levels KKP: 411

Today, I am blessed to have here with me, Dr. Lana Morrow. She is an award-winning functional medicine neuroscientist, Founder, CEO, and creator of the THINK system and is an expert in dopamine, executive functions, and neurotechnology. She has worked with students, diplomats, actors, European royalty, and Fortune 500 CEOs in Manhattan, Paris, and Rome. Engaging with students and professionals, Dr. Morrow improves their attention, mood, and academic and sports performance. She has been featured ...

May 13, 20221 hr 4 min

Ari Whitten | Beat Chronic Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy KKP: 410

Today, I am blessed to have here with me the Founder of The Energy Blueprint, Ari Whitten. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, a nutrition, exercise, and natural health expert, and a #1 best-selling author. He has been studying nutrition and holistic health for over two decades. He has a Bachelor of Science from San Diego State University in Kinesiology (specializing in fitness, nutrition, and health). He also has a backg...

May 09, 20221 hr 29 min

Dr David Perlmutter | The DEADLY TRUTH ABOUT URIC ACID & How to LOWER URIC ACID NATURALLY KKP: 409

Today, I am blessed to have here with me Dr. David Perlmutter, a Board-Certified Neurologist, and six-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine, where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of Alzheimer’s Disease. He has published extensively in p...

May 06, 20221 hr 12 min

Dr Patrick Porter | Using Light & Sound Therapy to Restore Brain Function & Boost Mitochondrial Health KKP: 408

Today, I am blessed to have here with me Patrick K. Porter, Ph.D. He is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. He was a co-developer of the MC...

May 02, 20221 hr 17 min

Owen Hemsath & Kali Moynihan | Shrinking Tumor Cells by 30% With Max Autophagy, Overcoming Terminal Cancer by Tapping Into The Innate Intelligence KKP: 407

Today, I am blessed to have here with me Owen Hemsath and Kali Moynihan. Owen was told that he had Stage 4 Terminal Cancer that was inoperable and should get his affairs in order. Since that diagnosis Owen has been on a journey to put his cancer in PERMANENT remission and has thus far shrunk his tumors by 30%! Learn more about Owen here: http://beatcancerwithme.com. Kali was also diagnosed with Stage 4 Terminal Cancer. Learn more about Kali by following her on Instagram: https://www.instagram.co...

Apr 29, 20221 hr 12 min

Vinnie Tortorich | Counting Calories Does Not Work, Understanding Lipid Metabolism, & Why Eating Fat Won't Make You Gain Weight KKP: 406

Today, I am excited to have with me a fitness and weight loss expert, Vinnie Tortorich. He is the author of best-selling book "Fitness Confidential," dispelling the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world ...

Apr 28, 202258 min

Morley Robbins | Cure Your Fatigue: The Root Cause and How to Fix It on Your Own KKP: 405

Today, I am blessed to have here with me Morley Robbins. He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counseling, and functional diagnostic nutrition. He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium...

Apr 25, 20221 hr 21 min

Kevin Ellis | How to Build Stronger Bones As You Age, Preventing & Reversing Osteoporosis KKP: 404

Today, I am blessed to have here with me Kevin Ellis. Kevin is an Integrative Nutrition Certified Health Coach, Stronger Bones Solution™ Program Instructor, osteoporosis "thriver," and founder of BoneCoach™. He has made it his mission to help over 1+ million people around the globe address bone loss, build bone strength, stop fearing fracture, and lead active lives. He's most famous for helping people with osteopenia and osteoporosis gain clarity and confidence that improving is possible. In thi...

Apr 22, 202255 min

Cynthia Thurlow | Intermittent Fasting Mistakes to Stop Making Today For Better Results KKP: 403

Free 7 Day Keto Challenge May 9th 2022. Register your free spot here: https://kka.mykajabi.com/keto-challenge Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm Order Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging: https://www.amazon.com/gp/product/0593419316?/benazadi-20 About Cynthia Thurlow Cynthia Thurlow...

Apr 20, 20221 hr 21 min

Lisa Tamati | How to Master The Mindset of a Winner & Become UNSTOPPABLE! KKP: 402

Today, I am blessed to have here with me Lisa Tamati. Lisa is an extreme ultra-endurance athlete with 25 years of experience competing in the world's toughest endurance events and leading and participating in expeditions. She is also a documentary maker, has hosted her own TV show, and is a human potential expert, mental toughness, resilience, health, and running coach. She is the author of three best-selling books, "Running Hot," "Running to Extremes," and her latest book is "Relentless - How a...

Apr 18, 20221 hr 10 min

Dr Stephen Sideroff | Mastering the Nine Pillars of Resilience and Success KKP: 401

Today, I am blessed to have here with me Dr. Stephen Sideroff. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback, and alternative approaches to stress and mental health. He is an Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics. For over 40 y...

Apr 15, 20221 hr 2 min

Dr David Jockers | 90 to 95% of Chronic Diseases Would Be Gone If People Did THIS ONE THING KKP: 400

About Dr. David Jockers Dr. David Jockers DNM, DC, MS is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He is the founder of Exodus Health Center in Kennesaw, Georgia and DrJockers.com, a website designed to empower people with science based solutions to improve their health. DrJockers.com has gotten over 1 million monthly page views and is considered one of the most well researched and easy to read health websites in the world. Dr Jockers work has been p...

Apr 13, 20221 hr 13 min

Dr Anna Cabeca | Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes KKP: 399

Today, I am blessed to have Dr. Anna Cabeca, internationally-acclaimed menopause and sexual health expert, global speaker, and pioneering promoter of women’s health. She is Emory University-trained and triple board-certified in gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She is the author of “The Hormone Fix,” a diet and holistic lifestyle program for menopausal women. Her specialty areas include bio-identical hormone treatments and natural hormone ...

Apr 11, 202257 min

Michael Brandt | Everything You Want to Know About Exogenous Ketones on The Ketogenic Diet KKP: 398

Today, I am blessed to have here with me Michael Brandt. He is the co-founder and CEO of H.V.M.N. Michael is an avid triathlete and marathoner (2:42 PR). Prior to starting H.V.M.N., he received his BS in Computer Science & Design at Stanford, was a Product Manager at Google, and Adjunct Professor at the Academy of Art in SF. He has always been a leader, and lifelong student, in designing products for new and emerging needs. In this episode, Michael talks about how he got involved in the biohacki...

Apr 08, 20221 hr 13 min

Gary Taubes | Why Calories In, Calories Out Is A Terrible Way To Lose Weight KKP: 397

Today, I am blessed to have here with me an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org), Gary Taubes. He is the author of The Case Against Sugar (2016), Why We Get Fat and What to Do About It (2011), and Good Calories, Bad Calories (2007), published as The Diet Delusion in the UK. Taubes is the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research and has won numerous other journalism aw...

Apr 06, 20221 hr 2 min

Dr Wendie Trubow | How to Identify & Ditch Toxins, Look Great and Feel Freaking Amazing! KKP: 396

Today, I am blessed to have here with me Dr. Wendie Trubow. Husband-and-wife team Wendie Trubow and Ed Levitan are physicians and functional medicine practitioners with more than thirty-five years of combined experience in the medical field. Their first functional medicine practice became the largest in the nation during its time. Eight years later, they launched their membership-based wellness organization, Five Journeys, where they focus on the integration of five core areas of health to creat...

Apr 04, 20221 hr 8 min

Risa Groux | How to Stop Dieting & Start Losing Weight With Metabolic Flexibility KKP: 395

Today, I am blessed to have here with me Risa Groux. She was diagnosed with an autoimmune disease that caused chronic inflammation and a host of other health issues. She became determined to find the root cause to reverse it without medications. With the proper testing and subsequent dietary and supplement treatment, Risa successfully and naturally reversed her symptoms. This inspired Risa to obtain her certification as an autoimmune specialist in addition to her clinical nutrition certification...

Apr 01, 20221 hr 1 min

Three Ways to Tap into the Wisdom of the Body | BioHacking Congress Lecture - Ben Azadi KKP: 394

Listen to Ben Azadi, live from Las Vegas, Nevada at the BioHacking Congress. Listen as he lectures on the innate intelligence. What is the innate intelligence? The innate intelligence sits within your 50-70 trillion cells. It is the world's greatest biohacker, doctor, and healer. Discover how to harness this innate intelligence for healing. Here's what you learn: - How ketones act as a signaling metabolite to uncouple the mitochondria - How keto helps to lower inflammation in the body - The impo...

Mar 30, 202248 min

Dr Morgan Nolte | How to Support Your Metabolism With Ketosis, Intermittent Fasting & Autosuggestion KKP: 392

Today, I am blessed to have here with me Morgan Nolte, PT, DPT, Board Certified Geriatric Clinical Specialist (ABPTS) is the founder of Zivli, LLC. She graduated from the University of Nebraska Medical Center in 2014 and completed the Creighton University Hillcrest Health Systems Geriatric Physical Therapy Residency Program in 2015. Outside of work she loves cheering on the Nebraska Cornhuskers, spending time with her husband, Justin, playing with their kids Dawson and Leah, devouring audiobooks...

Mar 25, 20221 hr 1 min

Dr Daniel Pompa, Dr Mindy Pelz, Ben Azadi | Feast/Famine Cycling, Breaking Your Fast The Right Way, & The Cell Membrane KKP: 391

This audio recording was taken from the BioHacking Congress in Las Vegas, Nevada March 20th 2022. Learn from Dr Daniel Pompa, Dr Mindy Pelz & Ben Azadi. Here are the events we'll be speaking at this year. PaleoFX: http://www.paleofx.com KetoCon: http:///www.ketocon.com use ketokamp at checkout for 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebe...

Mar 23, 202213 min

Bronson Dant | How to Calculate Your Protein & Fat Requirements on the Keto Diet KKP: 390

Today, I am blessed to have here with me Bronson Dant. He has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. It didn’t take long for him to realize that learning more about fitness and becoming a coach was the next path his life was taking. Bronson opened his own CrossFit gym in 2014. As a gym owner, helping people with their overall health and f...

Mar 21, 20221 hr 3 min

Catharine Arnston | Reduce Inflammation & Support Your Mitochondria by Boosting Superoxide Dismutase With Chlorella & Spirulina KKP: 389

Today, I am blessed to have here with me Catharine Arnston. Catharine Arnston is the Founder and CEO of ENERGYbits® and an expert on the health benefits of algae. Catharine’s passion for algae is contagious. She has been a speaker at hundreds of conferences, podcasts, broadcasts, and national television. Her scientific fluency allows her to explain algae with such simplicity and clarity that it quickly becomes apparent why algae are urgently needed. Algae is the most nutritionally dense food glo...

Mar 18, 20221 hr 10 min