Metabolic Freedom With Ben Azadi - podcast cover

Metabolic Freedom With Ben Azadi

Ben Azadiwww.benazadi.com
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.

Episodes

Dr Judson Brandies | Why Erectile Dysfunction Leads to Heart Disease (& What You Can Do About It) KKP: 509

Today, I am blessed to have here with me Dr. Judson Brandeis. He is a board-certified urologist, surgeon, medical researcher, and teacher of physicians. He has done hundreds of surgeries and pioneered surgical robots during his 25-year career. Dr. Brandeis has spent the latter half of his career focusing on 'Optimizing Manhood.' Helping guys to feel well, look good, and have better physical intimacy in order to leave a legacy. Brandeis MD conducts clinical research to increase men's quality of l...

Dec 19, 20221 hr 18 min

How to Tap Into Your Innate Intelligence With Ketosis & Vitamin G (Ketopalouza 2022 Lecture) KKP: 508

Here is the full lecture from Ketopalouza 2022 in Louisville, Kentucky. Ben Azadi shares the history of ketosis, how keto reduces inflammation in the body by uncoupling mitochondria, myths on is keto dangerous, which fats on keto help you lose weight, and so much more. Get your tickets for Ketopalouza 2023! KPL23 will be held Oct 6 - 8, 2023 at The Galt House in Louisville, KY. Tickets are currently on sale at https://www.ketopalouza.com. Register for our FREE 7 day keto challenge, starting Janu...

Dec 18, 20221 hr 2 min

Jodi Cohen | How to Use Essential Oils to Heal Your Digestive System, Improve Sleep Quality, & Move Lymph KKP: 507

Today, I am blessed to have here with me Jodi Cohen. She is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils. This company produces proprietary blends of organic and wild-crafted essential oils for consumers looking for quality essential oils. Jodi herself suffers from adrenal exhaustion. For long years, she has been taking care of her bipolar husband, who suffered from depression, her kids at the age of five and seven, and her job. Her friend introduces her to oi...

Dec 16, 202259 min

Dr Don Clum | This Doctor Busts Myths About How Humans Burn Calories & How To Lose Weight For Good! KKP: 506

Today, I am blessed to have for a THIRD time, Dr. Don Clum. He graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California, where he graduated with his Doctorate of Chiropractic in 2000. This originally aired in July 2021. After graduation, Dr. Clum moved to San Jose, Costa Rica where he was invited to work with the Costa Rican Olympic Committee and Athletes. Dr. Clum participated in the National, Central ...

Dec 14, 20221 hr 29 min

Rachel Varga | How to Create Radiant Skin Health & Get Rid of Dark Circles For Good! KKP: 505

We have Rachel Varga with us, and we will talk about skin health. She will tell us what inspired her to make a career in the health space. She grew up in a humble home and learned a lot from her parents' experiences; she learned to use her hands from her carpenter father and long hours of work from her nurse mother. She graduated from nursing school, worked at a high-security prison palliative care, and realized she wanted to be a skin doctor after a lot of in-depth thought. She became an expert...

Dec 12, 20221 hr 8 min

5 Ways to Maximize Your Results on Keto & Break Any Weight Loss Stall KKP: 504

Discover 5 ways to maximize your keto results. R E S O U R C E S Keto Lab Markers to Request: 1.Hemoglobin A1C (Less than 5.2) 2.C-Peptide (0.8 – 3.8) 3.25-Hydroxy Vitamin D (above 60) 4.Homocysteine (5.0 to 7.0 mmol/L) 5.HS CRP (Below 1.0) 6.HDL-C (Above 60) 7.Triglycerides (Below 100) 8.Triglycerides:HDL Ratio (

Dec 10, 202235 min

Narado Zeco Powell | The Amazing Benefits From a Weekly 24 Hour Fast, Why You Should Get a CGM & Oura Ring KKP: 503

Welcome to the Keto Kamp Podcast. Today we have with us Narado Zeco Powell who is going to join us on our conversation about metabolism flexibility, fasting, high blood pressure, and digestion. In this podcast, Powell shares with us his incredibly inspiring story, taking us through his early childhood and what marked the onset of his journey towards a health-conscious life. He grew up in Jamaica and was raised by his grandparents. Like any other kid, he loved candies, junk, and everything sweet....

Dec 09, 20221 hr 4 min

Brendan Vermeire | Why Mold Illness is a Hidden Epidemic & What You Can Do To Heal From Mold KKP: 502

Today, I am blessed to have here with me Practitioner, Founder, and Owner of Metabolic Solutions LLC, Brendan Dean Vermeire. Brendan has always been an extremely motivated individual and grew up active in martial arts and wrestling among dabbling in other activities.At a young age, he realized the importance of fitness and nutrition. Brendan felt empowered by the idea that he had control over his health and physique. Brendan enlisted in the United States Navy for the prestigious SEAL program. Un...

Dec 07, 202254 min

Kara Collier | How Insulin Resistance Develops & The Best Ways to Reverse Insulin Resistance & Diabetes KKP: 501

Today I am grateful to have Kara Collier, a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Support Clinician (CNSC) with me for an informative podcast session. Collier specialises in glucose control and metabolism and has graduated from Purdue University. She is an incredibly talented health professional who has joined us on some of our first few podcasts. Currently, she is conducting research alongside some partners to investigate why so ...

Dec 05, 20221 hr 12 min

The Top 5 Lessons I've Learned Recording 500 Episodes KKP: 500

Today is episode 500 on The Keto Kamp Podcast. I shared the top 5 lessons I've learned recording 500 episodes on the show. After interviewing close to 500 people for my podcast, here’s the top 5 common themes… The body was created to heal itself, you have to believe it before you see it Fundamentals cannot be skipped (sleep, stress, mindset, movement) Calories matter, but they are NOT important Environmental toxins must be checked off Master your glucose/insulin spikes Learn more about my 90 day...

Dec 02, 202235 min

10 Scientifically Proven Ways to Boost Your Metabolism & Burn Fat! KKP: 499

Discover 10 scientifically proven ways to boost your metabolism to lose weight fast. This episode reveals the best diet for weight loss, how coffee and caffeine help assist in burning more calories, the best fats to eat for fat loss, and more! / / E P I S O D E S P ON S O R S Dr Phillips CBD Oil & Keto Fruit Chews. Visit www.drphillipscbd.com Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code KETOKAMP at checkout. Text me the words "Podcast" +1 (786...

Dec 01, 202221 min

Mollie Eastman McGlocklin | How to Get THE BEST SLEEP EVER Starting Tonight! KKP: 498

Today, I am blessed to have here with me Mollie McGlocklin. Mollie is on a mission to change the conversation around sleep. This podcast originally aired on June 18th 2021. She is the creator of Sleep Is A Skill, a company that optimizes how people sleep through a unique blend of technology, accountability, and behavioral change. Her obsession with sleep came after “scratching her own itch” when her lifelong poor sleep habits progressed to a challenging bout of insomnia. With a background in psy...

Nov 30, 202252 min

Dr Terry Wahls | How to Increase Gut Microbiome Diversity For Health & Longevity KKP: 497

Today, I am blessed to have here with me Dr. Terry L. Wahls. She is a clinical professor of medicine at the University of Iowa where she teaches internal medicine residents, sees patients in a traumatic brain injury clinic, and conducts clinical trials. She is also a patient with a chronic progressive neurological disorder, secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. But thanks to the power of The Wahls Protocol, which is based on fun...

Nov 28, 202259 min

3 Ways to Fix Your Metabolism, Reset Your Gut & Calm Inflammation | Biohacking Congress Miami 2022 KKP: 496

Ben Azadi reveals on stage at the BioHacking Congress 2022 in Miami Beach, Florida, the 3 ways to fix your metabolism, reset your gut & calm inflammation with the best bio-hacks for health. You'll learn how the keto diet helps with weight loss, how intermittent fasting fixes digestive problems, and more. So many people struggle with a slow metabolism and poor gut health. What if there was a way to bio-hack your health? In this Ben Azadi live lecture, you'll learn how to boost your metabolism wit...

Nov 27, 202243 min

Dr Sharon Stills | How Castor Oil Packs Can Help Support Menstruating Women, How to Thrive in Menopause & More KKP: 495

Today, I am blessed to have here with me Dr. Sharon Stills. She is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to pause and evaluate life so they can live the second act of their story stronger, healthier, and sexier while aging backward. Using her 20+ years of experience and extensive training and background in European Biological Medicine, anti-aging therapies, and Bio-identical Hormone Replacement, she has successfully helped thousands of women transition gentl...

Nov 25, 20221 hr 4 min

Dr Joel Rosen | The Truth About Adrenal Fatigue & How to Support Mitochondrial Health KKP: 494

Today, I am blessed to have here with me, “The Adrenal Fatigue Recovery Ninja,” Dr. Joel Rosen. He is the Founder and Creator of The Truth About Adrenal Fatigue. Dr. Joel Rosen, D.C, CFMP, knows how it feels to suffer from adrenal “fatigue” but wants you to the know the real truth about adrenal fatigue. The term adrenal fatigue is simply not an accurate term. That my friend is the truth about adrenal fatigue. Adrenal fatigue is simply not an accurate, or appropriate term. Thetruthaboutadrenalfat...

Nov 23, 20221 hr

Dr David Minkoff | 100% of Root Canals Are Infected, Amino Acid Metabolism: Whey Protein vs. Meat and Eggs KKP: 493

Today, I am blessed to have here with me Dr. David Minkoff. He graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement. He is board certified in pediatrics and has completed a fellowship in Infectious Diseases at the University of California in San Diego, which included research in developing new medicines to fight viral disease. As ...

Nov 21, 20221 hr 14 min

5 Easy Ways to Burn Body Fat Starting TODAY! KKP: 492

Discover 5 ways to target belly fat and love handles so you can lose weight the fastest and easiest way. Follow this 5 step routine for serious fat loss within a month.▸ 🎁 FREE KETO KAMP BLUEPRINT: http://www.ketokampblueprint.com / E P I S O D E S P ON S O R S Order Keto Flex: http://www.ketoflexbook.com Free Keto Masterclass: http://www.ketosismasterclass.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S Good Idea Functional Sparkling Water Drinks. ...

Nov 19, 202224 min

Dr Ron Sinha | Why Your Standard Cholesterol Risk Calculator Doesn’t Work, The Relationship Between Heart Rate Variability To Parasympathetic Effect KKP: 491

Today, I am blessed to have here with me Dr. Ronesh Sinha. He is the author of The South Asian Health Solution and is an internal medicine physician and expert on insulin resistance and corporate wellness. His groundbreaking work in reversing diabetes and insulin resistance in diverse populations has been featured on the front cover of Fortune magazine and the LA times. He is a top-rated speaker for companies like Google, Oracle, Cisco, and more (read testimonials). He serves as Chief Medical Of...

Nov 18, 20221 hr 9 min

Dr Vincent Pedre | How Intermittent Fasting Fixes Digestive Problems (Gas, Bloating, Acid Reflux, Indigestion, etc) KKP: 490

In this interview, learn how the ketogenic diet and intermittent fasting can reset your gut microbiome. Today, I am grateful to welcome back, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, Dr. Vincent Pedre. Dr. Pedre is a Board-Certified Internist and Functional Medicine Certified Practitioner in private practice in New York City since 2004. His philosophy and practices are a blend of both Western and Eastern medical traditions. He is a Clinical Instructor at ...

Nov 16, 20221 hr 20 min

Deidre Sirianni | Examine Your Thoughts: Changing Your Story Can Change Your Life KKP: 489

Today, I am blessed to have here with me Deidre Sirianni. She is an Activator & Guide to Visionaries, Leaders, and Impact Driven Entrepreneurs who are ready to change the world in a big way and aren’t willing to compromise when it comes to matters of the heart. She is also a TEDx Speaker, International Best Selling Author, and founder of Radically Aligned Life, a coaching and mentoring academy for those who are committed to actualizing their full potential in all areas of life. She believes that...

Nov 15, 20221 hr

Gigi Ashworth | Farm Raised Fish OR Wild Caught Fish, Which Is Best To Consume? KKP: 488

Today, I am blessed to have here with me Gigi Ashworth. She is a former competitive snowboarder and horseback rider that has since become a popular allergen-friendly food personality and cook across social media platforms, with a master’s certificate in Nutrition Communications from Tufts University. However, prior to obtaining her master’s degree, she got her broadcast journalism degree from the University of Colorado, Boulder, and even worked as the 3 AM weather girl at Denver’s ABC affiliate....

Nov 11, 20221 hr 3 min

Trey Suntrup | Explaining 3 Different Types of Ketones, BioSense Breath Meter Review KKP: 487

Ben Azadi interviews researched from BioSense, Trey Suntrup. We discuss how the body manufactures ketones, the 3 types of ketones, why ketones drop after exercise, and the first breath ketone meter that is accurate. PURCHASE THE BIOSENSE BREATH KETONE METER HERE. USE KETOKAMP AT CHECKOUT FOR $20 OFF. Trey is a researcher and product engineer with over 13 years of experience developing novel device technologies in both academic and industrial settings. He joined Readout from his position as an en...

Nov 10, 202249 min

What Are The Healthiest Oils to Cook With? (BEST VS WORST OILS) KKP: 486

You may be wondering what is the best cooking oil? There was a study conducted on the top 10 most popular cooking oils, the results were shocking. Listen to to the full episode to discover the healthiest oil for frying, healthy keto cooking oil, the difference between olive oil and coconut oil, and the most dangerous oils out there. The world’s healthiest olive oil. Fresh Pressed Olive Oil Club: http://www.ketokampoliveoil.com Claim a $39 bottle for $1. 10 of the most popular cooking oils were t...

Nov 09, 202228 min

Dr Lori Bouchard | Cancer is a Mitochondrial Disease, Why It Is Actually Good To Be Sick Once or Twice A Year, & More! KKP: 485

Today, I am blessed to have here with me Dr. Lori Bouchard. She completed her degree in Health Science at Western University and a Doctorate of Naturopathic Medicine (the four-year full-time program) at the prestigious Canadian College of Naturopathic Medicine in Toronto. Dr. Bouchard founded Inside Health, Ontario’s most innovative naturopathic healing center, to help people reverse complicated and often misunderstood conditions such as Lyme, chronic fatigue, Hashimoto’s, and infertility. More ...

Nov 07, 20221 hr 5 min

Dr Nathan Bryan | Nitric Oxide: The Most Important Molecule Produced, Insulin Resistance Can Happen When You Become Nitric Oxide Deficient KKP: 484

Today, I am blessed to have here with me Dr. Nathan Bryan. He is an international leader in molecular medicine and nitric oxide biochemistry. Specifically, Dr. Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. He was the first to demonstrate and discover an endocrine function of nitric oxide via the formation of S-nitrosoglutathione and inorganic nitrite. In this episode, Dr. Bryan takes a massive deep dive into nitric oxid...

Nov 04, 20221 hr 4 min

Paul Beatty | Fixing The Cell Membrane Is The Key to Preventing & Reversing Cancer KKP: 483

Ben Azadi interviews Paul Beatty for a discussion all about how cancer grows in the body, and how to reverse aggressive cancer. Visit Paul's website: https://naturalcancerrecovery.com/ Paul Beatty, B.A., B.P.H.E., M.B.A., was the national account manager for Canada, for a Fortune 500 company, who in the 1980s came down with a metabolic disease that doctors could not diagnose. After severe flu like feelings and high fever for days, his left side broke out in many patches of bleeding eczema. Neuro...

Nov 02, 20221 hr 2 min

Colette Heimowitz | Understanding the Atkins Diet, Why It Works and What it Can Do For You KKP: 482

Today, I am blessed to have here with me Colette Heimowitz. She is the Director of Education and Research for Atkins Health and Medical Information Services. In this role she manages public relations, directs research efforts, designs continuing medical education programs and directs the Atkins Speakers Bureau. In addition, Heimowitz serves as a member of the Atkins Nutritionals New Product Development Committee. Previously, Heimowitz was the Director of Nutrition at The Atkins Center for Comple...

Oct 31, 202258 min

Dr Dominik Nischwitz | Why Root Canals Are Causing Chronic Inflammation, The Problem With Silver Amalgam Fillings & More! KKP: 481

Today, I am blessed to have here with me Dr. Dominik Nischwitz. He is a world-renowned specialist in biological dentistry, holistic odontology, and ceramic implants. He is the current Vice-president of the ISMI (International Society for Metal-Free Implantology), whose mission is to help as many people as possible to experience optimum oral health without the use of metal-based treatments. As an international speaker, he regularly shares his expertise onstage in order to establish biological den...

Oct 28, 20221 hr 12 min

Dr Sandra Kaufmann | The Best Tips For Anti-Aging You've Never Heard Before! The Kaufmann Protocol KKP:

Dr Sandra Kaufmann reveals the reasons why we age at the cellular level, and the best bio hacks for reversing our age. Order Keto Flex: http://www.ketoflexbook.com Free Keto Masterclass: http://www.ketosismasterclass.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S BiOptimizers Kapex Special Offer: www.kenergize.com/ketokamp Use the code ketokamp10 for 10% off PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.c...

Oct 26, 20221 hr 4 min