Special Guest Episode with Connor Duthie

Thank-you again for tuning in and listening to the podcast, your support means more than you know, together we can all help to raise awareness and remove the stigma associated with mental health struggles. Episode two is a special one because it is a guest feature episode, a kind and brave individual is going to share his mental health journey and how he has navigated through it all. Connor tells us a bit about himself, his struggles with mental health, when they began, and the ways in which he handles the battles that he faces related to mental health. He also shares the story of the brand he created called You Matter Most, through which his goal was to create a support community for people dealing with mental health issues. We talk about ways to cope with the pandemic and it's effect on our mental health, as well some tips & advice for those of you who are looking to make that first step into getting help in dealing with the struggles that you are facing. I am extremely humbled to have Connor as the guest on this episode and i hope that you enjoy listening to our conversation as much as i did. Please check out You Matter Most, support Connor and his mission with mental health, and share this with as many people as you can. Thanks for listening, take care of your selves, and YOU MATTER MOST !