Part One: Mindfully Winning Fights with Greg Jackson

Part one of our conversation with Greg Jackson, an internationally recognized fight trainer who has coached many fighters to championships. He has been teaching defensive tactics and mindfulness to law enforcement for years. He will give a brief overview of his career, and how it has intersected with law enforcement.  He will give guidance and advice on wellness and resilience that can improve the lives of anyone in law enforcement or in any stressful job.