Episode #39: Bladder and Incontinence Issues in Menopause

In this podcast, Andrea Donsky, co-founder of Morphus for menopause, interviews Dr. Teresa Irwin, M.D. and Board Certified Female Pelvic Medicine and Reconstructive Surgeon (FPMRS) AKA, The Vaginacologist. Dr. Irwin shares her experience and tips on why women experience bladder and vagina issues as we age and in menopause, how to strengthen our bladder, how to prevent UTI’s, signs of prolapse, and the different types of vagina surgeries that can help women.

0:00 Introduction
00:26 How Dr. Teresa Irwin helps women
2:21 Why do women experience vaginal/bladder issues
4:20 Tips for women in perimenopause and menopause
8:23 The #1 complaint she hears from women
9:35 Tips to strengthen our bladder at home
15:49 How can we prevent UTIs (urinary tract infections)
17:09 Cranberries and UTIs
19:03 Probiotics
20:23 Ejaculation and UTIs
21:09 What are the signs of a possible prolapse
23:41 Should we take collagen?
24:45 What type of reconstructive surgeries does Dr. Teresa Irwin perform
30:45 Should we get a vaginal ultrasound every year
31:37 Final thoughts

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