How to do the Festive Season Sober
Episode description
Yes I know it is only the 1st of November but this episode is all about how to do the festive season sober. Christmas in my opinion is the hardest part of the year to get through sober. I mean I am an example of how difficult it can be, I was defeated at Christmas the first time I tried to go sober. To this day it doesn't get easier but I understand it more and more regarding the triggers and how to rewire my brain when correlating drinking/seshing to Christmas. Throughout the podcast I talk about my triggers, if there are any you relate to let me know in the comments or if there are different ways you say no to a drink. I answer some of your questions and it feels good to talk about these things going into the festivities. I want to thank you all for the continuous support with this podcast and let me know you thoughts if there is anything you'd like me talk about. #podcast #soberpodcast #mentalhealth #motivation #sobersuccesspodcast #mentalhealthawareness #sobersuccess #christmas #festive