The Harmful Effects of the Western Diet (6.5min Microdose)
Dec 12, 2024•7 min•Season 5Ep. 29
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Episode description
Dr. Naidoo discusses the profound effects of the Western diet on cognition and mental health, emphasizing the importance of gut health and dietary choices in managing anxiety and overall well-being.
Full episode: https://pod.fo/e/17fe96
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