Sleep Deprivation & It's Consequences of (10min Microdose)
Nov 16, 2024•10 min•Season 8Ep. 1
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Episode description
In this microdose episode, Nita Shattuck, a seasoned chronobiologist discusses the critical importance of circadian rhythms (sleep cycles) in human biology, sharing experiences from graduate research on sleep patterns and the consequences of sleep deprivation in military operations.
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