MEDITATION: Self Compassion Meditation
Aug 17, 2023•15 min
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Episode description
Are you feeling down in the dump?
Or you can't let go of something that's bothering you?
Then you are in the right place. This self-compassion meditation will help lighten your load so you experience a happier and more peaceful day.
Come back and do this meditation any time you need it!
Thank you
Will
MTM
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