Meet My Autistic Brain - podcast cover

Meet My Autistic Brain

The Autistic Woman™theautisticwoman.com

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score.


Episodes

Detail oriented? Big picture thinker? Both?

The ability to see the “big picture” is called central coherence. One study (1980’s) said that autistic people have weak central coherence and only see details. Recent research suggests this isn’t so — that autistic people may be good at both seeing details and seeing the big picture. 2021 Study: Weak Central Coherence – Construct conception, development, research methods https://pubmed.ncbi.nlm.nih.gov/35472233/ Share this podcast with your friends and family so they can learn what it’s like to...

Jul 01, 202413 min

Autism Feels...An Earthling's Guide

In this episode I’m talking with Orion Kelly who has a YouTube channel and podcast and also has written a book called Autism Feels…An Earthling’s Guide. Orion talks about how he found out he’s autistic and what it’s like to be an autistic father and partner. You’ll meet this fascinating guest and hear his deep insights into what it’s like to be an autistic person. Orion’s YouTube Channel https://www.youtube.com/@orionkelly Orion’s book Autism Feels…An Earthling’s Guide https://a.co/d/0gPUeVeW Or...

Jun 24, 202444 min

Cats Are Autistic

Autism has a culture all its own and the The Autistic Culture podcast explores one aspect of it in each episode showing how the subject relates to autism and autistic people. In this episode, Cats Are Autistic, the hosts talk about the cat behaviors that might be autistic like the need for routine, their sensitivities, their response to stress and more. The podcast features one of our previous guests, Angela Lauria. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for...

Jun 17, 20241 hr 6 min

So You Think You're Autistic

In this episode I’m talking with Samantha Stein, author of So You Think You’re Autistic, A Workbook for the Confused Person Who's Just Trying to Figure Things Out and host of the popular YouTube channel Yo Samdy Sam. Samantha talks about her experience learning she’s autistic and how it led to a book for readers to reflect on and work through their thoughts and questions about autism. A must-read! Links: So You Think You’re Autistic, A workbook for the confused person who's just trying...

Jun 10, 202434 min

How AI Benefits Autistics

Dr. Angela Lauria, author, podcaster, speaker and advocate with expertise in publishing, writing and celebrating neurodiversity talks about her latest book, The Equalizing Quill. She discusses how and why generative AI gives autistics greater access to writing email, stories, articles and books. Dr Lauria tells about her journey learning she is autistic and how that impacted her life. Dr Lauria’s website: https://www.differencepress.com/ Buy The Equalizing Quill - https://tinyurl.com/autequalizi...

May 28, 202435 min

Autistic Fatigue

Being autistic can be tiring. Masking, socializing and trying to fit in -- all those things drain our energy and lead to autistic fatigue. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot Instagram: anautisticwoman https://www.in...

May 16, 20249 min

Listener Favorites: Self-diagnosis

If you self-diagnosed autism you may wonder if it’s valid when compared to a professional diagnosis. This episode explores self-diagnosis and why it might be your best and perhaps only choice. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/...

May 05, 202417 min

Listener Favorites: Autistic Perfectionism

“You’re perfect just as you are.” Easy to say, harder to believe. In a world that hates mistakes perfectionism can actually lead to disaster. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot Instagram: anautisticwoman https://www...

Apr 28, 202413 min

Autistic Strengths

The focus on symptoms can make us lose sight of the strengths autistic people have like innovating, creating, designing systems, improving business, teaching and more. Find your strength(s) in this episode. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https:...

Apr 23, 202417 min

Decisions

Should I or shouldn’t I? Now or later? New or used? So many choices, so little time. Learn why it can be hard for autistics to make decisions and what you can do that helps. A new podcast chock full of information: From the Spectrum: https://podcasts.apple.com/us/podcast/from-the-spectrum-finding-superpowers-with-autism/id1737499562 Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which he...

Apr 15, 202417 min

Sound Sensitivity

Common everyday sounds can seem uncomfortable or painful to many autistics. Hear about the factors that make us sensitive to sound and how the brain is affected. https://www.flareaudio.com/en-us Other episodes Sound Effects: https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000522053156 Wake Up: Stop the Noise! https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000522053157 Use Noise to Sleep Better and Reduce Tinnitus https://www.buzzsprout.c...

Apr 08, 202417 min

Object Permanence

When you put something away and then forget that you even have that thing, you have an issue with object permanence. It can affect what we believe about other people’s feelings for us. Hear what scientists say about how it relates to autism. Link to the research in this episode Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a gue...

Mar 26, 202411 min

What Did I Do Wrong?

Hear author Jaime A. Heidel, The Articulate Autistic, talk about her new book What Did I Do Wrong? An Accessible Guide to Preventing Traumatic Misunderstandings Between You and Your Autistic Loved One. This is a must hear/read! Jaime’s website: thearticulateautistic.com Direct link to book on Amazon Jamie's Instagram Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the pod...

Mar 17, 202436 min

Follow Up to Going to the Hospital

I heard from many of you wanting to know more about the outcome of my visit to the hospital. Let me put your mind at ease with this explanation. You can listen to Going to the Hospital by clicking here. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://ti...

Mar 10, 20248 min

Going to the Hospital

t’s not fun going to the hospital and is especially difficult for autistics. Hear what sensory issues, communication challenges and feeling sick feels like for an autistic person. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot ...

Mar 05, 202414 min

Coping as an Autistic Person

It’s complicated. Each day an autistic person handles both autism and life’s challenges. It takes energy and skill. Listen for some tips to help cope with autistic life. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot Instagram:...

Feb 12, 202413 min

Overlooked Autistic Traits, Pt 2

In Part 2 we examine traits that raise questions like these: Outside the box thinker? Sensitive? Feel younger than your age?Love rules and strategy? These are some traits that are overlooked in autistics. Do you recognize yourself in any? Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good g...

Feb 09, 202421 min

Overlooked Autistic Traits

There are many traits autistics have in common that aren’t always noticed as being autistic. How many of these do you recognize in yourself or someone you know? Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot Instagram: anautist...

Feb 05, 202425 min

Become Who You Are

Meet Ryan Bush author of Become Who You Are and Designing the Mind. Hear how learning he’s autistic led him to a better understanding of himself and how we can all become who we truly are. Become Who You Are is for everyone. It’s a must-read for late-diagnosed autistics who’ve spent a lifetime wanting to know. Buy the Book: https://www.amazon.com/Become-Who-You-Are-Self-Esteem/dp/1737846241/ref=monarch_sidesheet?&_encoding=UTF8&tag=theautistic05-20&linkCode=ur2&linkId=5da2b924580...

Jan 29, 202436 min

Calmer: Meet The Creators

Meet Davies and Naomi Roberts the creators of unique, highly effective, award-winning earplugs for autistics and people with sound sensitivities. In this interview learn why they work, the science behind them, and the Roberts’ journey getting them to market. Hear how seriously noise affects us and how Calmer® solves the problem faced by many autistics — the stress of loud, annoying or unpleasant sounds. They candidly talk about the challenges they faced and how passion for their product kept the...

Jan 22, 202427 min

Foresight

Did you see that coming? At times an autistic person doesn’t have a clue about what can happen as a result of something they do. Here’s why it’s difficult to prepare for what may be obvious to others. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://tiny...

Jan 01, 202415 min

A New Season, A New Year!

500,000 downloads, a new season, a new year! Hear about what’s coming up for Season 7. Exciting news you don’t want to miss! Music by Sergio Prosvirini Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot Instagram: anautisticwoman h...

Dec 24, 20233 min

Self-diagnosis

If you self-diagnosed autism you may wonder if it is valid compared to a professional diagnosis. This episode explores self-diagnosis and why it might be your best choice. Transcript available at https://www.buzzsprout.com/1782001/14086100 Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good ...

Dec 04, 202317 min

Aphantasia and Visualization

Some autistics think in pictures and some others may not be able to visualize images. It’s called aphantasia and it’s still being studied to understand whether it’s connected to autism. Learn more here. Link to aphantasia questionnaire: https://aphantasia.com/study/vviq/ Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or k...

Nov 27, 20238 min

Proprioception

Proprioception is our ability to sense position, location and movement of our bodies. Many autistics may be under-responsive to this sense. Is that you? What does it look like? Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot Ins...

Nov 19, 202311 min

Use Noise to Sleep Better and Reduce Tinnitus

Does white noise annoy you or does it lull you to sleep? There are many kinds of noise and some may soothe you or help tinnitus! Listen to this episode to hear more about the colors of noise. Link to channel with sound samples and tinnitus solutions: https://www.youtube.com/@dalesnale Link to the Tinnitus Zapper: Go to https://www.youtube.com/@dalesnale or type in Tinnitus Zapper in YouTube’s search. Other episodes related to sound: Sound Effects: https://podcasts.apple.com/us/podcast/meet-my-au...

Nov 09, 202316 min

Myths About Autism

You must have heard the all-too-often repeated myth that vaccines cause autism. It doesn’t stop there. The faulty information that’s spread about autism is worth knowing. Listen here. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguests...

Nov 01, 202321 min

Interoception: Feeling Your Feelings

What do you think of interoception? No, really, how do you feel about it? There are ways to get in touch with your mind, body and emotions. Learn how they’re connected and whether interoception is an issue for you. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form...

Oct 24, 202324 min

Emotional Sensitivity or RSD?

If you’re autistic you’re emotionally sensitive to how people see you. Could you also have Rejection Sensitive Dysphoria? Learn the difference between these two autistic challenges. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspo...

Oct 16, 202316 min

Systems

The idea that if you’re a systematizer you lack empathy is simply not true. Creating systems is something autistics do well. Hear about the traits that make it happen easily. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot Insta...

Oct 03, 202315 min