Mike Mancias has spent two decades developing & refining a winning blueprint for athletic excellency. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. His methods have propelled the rise of LeBron James, arguably the best-trained athlete in the world, and the gold standard for elite longevity; Myles Garrett, reigning NFL DPOY; & Usher Raymond. In this episode & in his book, Game Plan, he shares those secrets with the rest of us. Check o...
Jun 10, 2024•1 hr 5 min•Ep. 30
Buy Dr. Perry & Oprah's Book 'What Happen to You': https://static.macmillan.com/static/fib/what-happened-to-you/ Click here to SUBSCRIBE to our channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1 Time stamps: (0:13) Oprah’s Greatest Lessons in writing this book with Dr. Perry (01:21) Dr. Perry Explains Post Traumatic Wisdom / Growth (02:58) How Oprah Transformed her Trauma to Wisdom (04:16) The #1 Skill all Humans should Learn (05:02) Podcast Preface (06:01) ...
Jan 03, 2023•1 hr 7 min•Season 2Ep. 29
Start a Union at your Residency Program by clicking below: https://www.cirseiu.org/organize/ ►Find CIR on Social Media: Instagram, Twitter & YouTube: @cirseiu In today's episode we are joined by the National President of CIR, Lorenzo Gonzalez, MD, MPL and Southern California's Regional Vice President, Dayna Isaacs, MD, MPH. CIR, also known as the 'Committee of Interns, Residents & Fellows', is the United State’s largest & oldest labor union for doctors! This episode literally contain...
Sep 19, 2022•1 hr 32 min•Season 2Ep. 28
This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19 Click here to SUBSCRIBE to our channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1I In this episode, I interview Dr. Daniel Amen ( @doc_amen ), Double Board Certified Adult & Child Psychiatrist, Founder of Amen Clinics ( @amen_clinic ), and twelve-time New York Times bestselling author. We discuss his methods ...
Jun 01, 2022•1 hr 19 min•Season 2Ep. 27
This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19 Click here to SUBSCRIBE to our channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1I In today's episode, we're joined by Dr. Risa Hoshino, an NYU trained board certified pediatrician & vaccine expert who works in public health. Our team compiled a list of the most common questions we receive from our patients r...
Jul 01, 2021•1 hr 20 min•Season 2Ep. 26
This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19 Click here to SUBSCRIBE to our YouTube channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1 In today's episode, we're joined by Dr. Uma Naidoo. Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food & medicine space: a Harvard trained psychiatrist, Professio...
May 03, 2021•1 hr 3 min•Season 2Ep. 25
In our second episode of 2021, we're joined by Dr. Will Bulsiewicz. Dr. B is a board certified gastroenterologist & a master of clinical science. Today we are dissecting his NYT best selling book, Fiber Fueled. This is a conversation about gut health and it's relationship to everything from cognition to immunity. Enjoy! ✌🏼🌱 This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19 Picmonic has a v...
Feb 22, 2021•1 hr 17 min•Season 2Ep. 24
Pre-order Nicole's brand new book, 'Do The Work': https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X In our first episode of 2021, we’re joined by Nicole LePera Ph.D. ( @the.holistic.psychologist ). Nicole is a Cornell University trained clinical psychologist who is arguably the most innovative educator of our time when it comes to teaching us more about ourselves & mental health. As a clinical psychologist, Nicole often found herself frustrated by the limitations of traditi...
Jan 04, 2021•1 hr 17 min•Season 2Ep. 23
In today's episode we are joined by Andrew D. Huberman, Ph.D. ( @hubermanlab ), he is a tenured professor in the Department of Neurobiology & Lab Director of Huberman Lab at Stanford University School of Medicine . Dr. Huberman is world renown for his numerous contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. We had the honor of dissecting his Lab's latest work & highlighted some of the most important findings the field of Neuro-Scien...
Aug 24, 2020•1 hr 51 min•Season 1Ep. 22
If Exercise were a pharmaceutical pill, it would create a multi-trillion dollar conglomerate & every doctor in the world would be prescribing it. It would create better insulin sensitivity, reduce stress, improve brain health, reduce & even reversing chronic disease, enhance detoxification, slow the aging process & improve sexual function, ALL in one!!! It has even been demonstrated that one to two hours of exercise a week in adults can prevent depression. Here's a paper published in...
Jul 13, 2020•9 min•Season 1Ep. 21
In today's episode we are joined by our favorite Naturopathic Doctor! He goes by the name of Christian Gonzalez, he’s a breast cancer expert & one of the world's leading experts when it comes to Environmental Medicine. Today's topics will include: Toxins, Heavy Metals, BPA & Plastics, Mold, USDA Organic, Brain Health, & Naturopathic ways to protect yourself from COVID. If you follow Dr. G on IG ( @doctor.g_) or if you listen to his Heal Thy Self Podcast (1+ million DLs), you know tha...
Jun 15, 2020•1 hr 29 min•Season 1Ep. 20
Awaken, discover & connect to the deeper meaning of Parenting Consciously. In today’s Mother’s Day special, we are bringing you New York Times best selling author, Dr. Shefali Tsabary. She’s been dubbed Oprah Winfrey’s favorite parenting coach & her philosophies are something that I have been integrating into my personal life & my life as family medicine physicians for years now. Shefali Tsabary, Ph.D., is a clinical psychologist with a private practice in New York. She received her ...
May 10, 2020•58 min•Season 1Ep. 19
In the 1990s, there were only two female hospital CEOs in the United States - one of them is our guest today! Her name is Patricia Rush, MD, MBA. In this episode, Dr. Rush takes us through the course of her 40 years as an internal medicine doctor. She has a fundamental conversation of hope – an opportunity to get to the root causes of physical & emotional suffering & completely revolutionizing the way that we look at chronic disease & health disparities. She discusses her career path...
Apr 15, 2020•1 hr 13 min•Season 1Ep. 18
In today's special Code Triage episode, we discuss the first official case of Coronavirus-2019 that was diagnosed in the United States. On January 19, 2020, a 35-year-old man presented to an urgent care clinic in Snohomish County, Washington, with a 4-day history of cough and subjective fever. On checking into the clinic, the patient put on a mask in the waiting room. After waiting approximately 20 minutes, he was taken into an examination room and underwent evaluation by a provider. He disclose...
Mar 16, 2020•17 min•Season 1Ep. 17
In this month's episode, we are bringing you a world leader in fertility & reproductive health! Dr. Natalie Crawford is a board certified OB/GYN doctor who specializes in Reproductive Endocrinology & Infertility (REI). Today, we’re going to be dissecting her brilliant mind & giving valuable practical tips for couples who are trying to conceive, have had trouble trying to conceive &/or are planning on having children in the future. We touch on the newest innovation's REI has to of...
Feb 24, 2020•1 hr 14 min•Season 1Ep. 16
In this month's episode, we are bringing you an internationally recognized leader in bridging science & spirit, Bruce Lipton, Ph.D. Bruce is one of the founding father's of stem cell biology & human genetic engineering. He began doing research on stem cells more than 50 years ago, back when only a handful of scientists even knew what they were! His research at Stanford University’s School of Medicine revealed that the environment we put our cells into can control our cell's behavior, phy...
Jan 20, 2020•1 hr 25 min•Season 1Ep. 15
In this months episode, we are bringing you the American Medical Association's Chief Representative of Urologists, Dr. Aaron Spitz. He has specific training and interest in male reproductive medicine & surgery. I discovered his book: 'The Penis Book: A Doctor's Complete Guide to the Penis-From Size to Function and Everything in Between' from James Cameron's Netflix documentary: The Game Changers (produced by Arnold Schwarzenegger, Jackie Chan). In the documentary, Dr. Spitz performed a small...
Dec 23, 2019•1 hr 24 min•Season 1Ep. 14
Here are the links to Dr. Aujla's best-selling book, Eat to Beat Illness: U.S. Edition: https://thedoctorskitchen.com/eat-to-beat-illness-us-edition U.K. Edition: https://thedoctorskitchen.com/eat-to-beat-illness According to the National Library of medicine, it is scientifically proven that the foods we choose to eat each day can alter the expression and control of our genes. This literally means that you are what you eat! ( https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2373379/ ) In this months...
Nov 18, 2019•1 hr 17 min•Season 1Ep. 13
According to the CDC, as of October 8, 2019, 1,299 confirmed & probable lung injury cases associated with use of e-cigarette, or vaping, products were reported by 49 out of 50 states. We now have data on 1,043 patients of these patients including age and sex: 70% of patients are male. 80% of patients are under 35 years old. 15% are under 18 years old! 26 deaths have been confirmed in 21 states: Alabama, California (3), Connecticut, Delaware, Florida, Georgia (2), Illinois, Indiana, Kansas (2...
Oct 14, 2019•1 hr 3 min•Season 1Ep. 12
Order Dr. Bruce Perry's book here: The Boy who was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook : what Traumatized Children Can Teach Us about Loss, Love, and Healing This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19 Picmonic has a visual learning platform that will help anyone in healthcare learn more in less time, so they can rock course exams, boards, and become mor...
Sep 09, 2019•1 hr 44 min•Season 1Ep. 11
Order Dr. Bessel van der Kolk's Best Selling Book here: The Body Keeps the Score: Brain, Mind and Body in the healing of Trauma This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19 Picmonic has a visual learning platform that will help anyone in healthcare learn more in less time, so they can rock course exams, boards, and become more competent providers! Using their learning tools has been proven ...
Aug 05, 2019•1 hr 23 min•Season 1Ep. 10
Order Tim's Best Selling Book here: Relentless - From Good to Great to Unstoppable This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19 Picmonic has a visual learning platform that will help anyone in healthcare learn more in less time, so they can rock course exams, boards, and become more competent providers! Using their learning tools has been proven to increase long term memory retention up to ...
Jul 01, 2019•57 min•Season 1Ep. 9
Order Dr. Ornish's Best Selling Book here: https://undoitbook.com This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19 Picmonic has a visual learning platform that will help anyone in healthcare learn more in less time, so they can rock course exams, boards, and become more competent providers! Using their learning tools has been proven to increase long term memory retention up to 331%! Picmonic he...
Jun 10, 2019•1 hr 28 min•Season 1Ep. 8
This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19 Picmonic has a visual learning platform that will help anyone in healthcare learn more in less time, so they can rock course exams, boards, and become more competent providers! Using their learning tools has been proven to increase long term memory retention up to 331%! Picmonic helped me with my USMLE Step 1 studies & can help also help stud...
May 27, 2019•1 hr 7 min•Season 1Ep. 7
This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19 Picmonic has a visual learning platform that will help anyone in healthcare learn more in less time, so they can rock course exams, boards, and become more competent providers! Using their learning tools has been proven to increase long term memory retention up to 331%! Picmonic helped me with my USMLE Step 1 studies & can help also help stud...
Apr 20, 2019•1 hr 1 min•Season 1Ep. 6
Pre Order Humble's new book here: https://www.humblethepoet.com/unlearn According to the National Library of Medicine, it is scientifically proven that when we choose to BELIEVE in our ability to overcome obstacles & to create positive change for ourselves & the world around us - we manifest a new tool in our mind that enhances our problem solving practices. ( https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3906048/ ). You can think of it just like working out: muscle mass is built repeated...
Mar 14, 2019•1 hr 14 min•Season 1Ep. 5
According to the American Foundation for Suicide Prevention, not only is suicide the tenth leading cause of death in the United States, but men in the U.S. commit suicide three-and-a-half times more often than women. Statistics like these are the reason why mental health workers all over the world are trying to bring awareness to Men’s Mental Health. That’s why in today’s episode, I’m sitting down with DeVon Franklin, an individual who is passionate about helping people & believes his resear...
Feb 05, 2019•1 hr 9 min•Season 1Ep. 4
In this episode, we had the pleasure of sitting down with Harvard trained neurosurgeon, Dr. Eben Alexander. He’s performed over 4,000 neurosurgical procedures in his career, has been #1 on the New York Times Bestseller list, & has been a guest on The Dr. Oz Show, Super Soul Sunday with Oprah Winfrey, ABC-TV’s 20-20 and Good Morning America, FOX-TV’s FOX & Friends, & his story has been featured on the Discovery Channel and the Biography Channel. Through his career, Dr. Alexander has d...
Jan 01, 2019•1 hr 5 min•Season 1Ep. 3
Recent advances in neuroscience have proven that when we BELIEVE we can get smarter & improve on our skills through experience & dedication, our brain physically wires itself around these ideas & habits! Knowing this, we can implement changes in our daily routine that can make us smarter & stronger. Today, we aim to connect the link between our mentality & our ability to achieve MORE! Student doctor, humanitarian & creative, Mohamed Zeyara, joins MEDspiration to discuss h...
Nov 20, 2018•1 hr 4 min•Season 1Ep. 2
Nicole Angemi, MS, PA (ASCP) joins MEDspiration to discuss the leading causes of disease and mortality in the United States. She goes in depth about how cutting open dead bodies for a living has granted her the opportunity to show the world the truth about life, disease and her unique relationship with death. Find Nicole on Instagram: @mrs_angemi Special thank you to our sponsor Caribbean Medical University School of Medicine (CMUsom). If you are interested in studying medicine & becoming a ...
Oct 29, 2018•1 hr 8 min•Season 1Ep. 1
