Welcome to this guided meditation for transcendence. Take your time and start the meditation with no expectation. If you have any questions, let me know by sending me a message on instagram: https://www.instagram.com/raphreiter
Welcome to this guided meditation for transcendence. Take your time and start the meditation with no expectation. If you have any questions, let me know by sending me a message on instagram: https://www.instagram.com/raphreiter
Welcome to this guided meditation for transcendence. Take your time and start the meditation with no expectation. If you have any questions, let me know by sending me a message on instagram: https://www.instagram.com/raphreiter
Welcome to this guided meditation for transcendence. Take your time and start the meditation with no expectation. If you have any questions, let me know by sending me a message on instagram: https://www.instagram.com/raphreiter
Welcome to this guided meditation for transcendence. Take your time and start the meditation with no expectation. If you have any questions, let me know by sending me a message on instagram: https://www.instagram.com/raphreiter
Welcome to this guided meditation for transcendence. Take your time and start the meditation with no expectation. If you have any questions, let me know by sending me a message on instagram: https://www.instagram.com/raphreiter
Welcome to this guided meditation for transcendence. Take your time and start the meditation with no expectation. If you have any questions, let me know by sending me a message on Instagram: https://www.instagram.com/raphreiter
Welcome to this guided meditation for transcendence. Take your time and start the meditation with no expectation. If you have any questions, let me know by sending me a message on instagram: https://www.instagram.com/raphreiter
Welcome to this guided meditation for transcendence. Take your time and start the meditation with no expectation. If you have any questions, let me know by sending me a message on instagram: https://www.instagram.com/raphreiter
One of the most frequent questions I am asked from audience members is: What is transcendence and how do I know I get there? In today's episode, I am going to attempt to answer that question the best I can. I will do so with the help of the book titled Transcendence by Norman E. Rosenthal. I suggest you have a look at that book, as it contains a lot of useful information on meditation and of course, on transcendental meditation. You can get your copy here: https://amzn.to/2LjlhCI I hope you enjo...
The book I mention, Transncendence: https://amzn.to/2y0PjYZ The first thing we need to know when answering the question: How to cope with depression? is that we CAN feel better. we CAN be better. We can get out of this loop of helplessness and hopelessness and anxiety and anger and sadness and loneliness. Depression doesn't have to be part of your identity. In fact, in no way does your mental health define who you are as a person, as an individual, as a human being. Depression doesn't have to ru...
In today's episode, I present to you the reichi mushroom. Why? Because it is an incredible little fungi, that has enormous health benefits. It boosts your immune system, lowers blood pressure, helps fight diseases, and has a tremendous effect on the quality of your sleep. The brand I use is foursigmatic. It comes in little bags, and it's very god quality. I am not sponsored, however if you are interested in getting them through this amazon link, I will get a tiny amazon commission. here is the l...
Welcome to a 13 minutes meditation for transcendence episode. Simply follow the sound that will be your guide to transcendence. This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity: https://www.paypal.me/raphreiter The meditation pillow I talked about: https://amzn.to/2HDel1X If you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to: https://www.youtube.com/watch?v=c-Q...
Today we will do a vibrational meditation for transcendence. You will follow a simple vibration that will bring you beyond the very concept of time, space. Beyond your ego This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity: https://www.paypal.me/raphreiter The meditation pillow I talked about: https://amzn.to/2HDel1X If you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't ...
Guided meditation for deep trans | 100 days challenge day 3 Enjoy this guided meditation for deep trans, or transcendental state. This is day 3 of the 100 days guided meditation challenge Support the show (http://www.patreon.com/raphaelreiter)
Welcome to another guided meditation to get into a deep trans, or state of transcendence. I hope you have enjoyed this free guided meditation. If you have any questions, please do not hesitate to ask, it will be my pleasure to help :) Support the show (http://www.patreon.com/raphaelreiter)
This episode is part of the mini series on creating awesome days! Today we will look at the equation that an awesome day = ideal day + reality constraints. Have fun with this episode! Support the show (http://www.patreon.com/raphaelreiter)
This is day one from 100 days meditation challenge! We will do a guided meditation for transcendence. I hope you enjoy it! let me know :) Support the show (http://www.patreon.com/raphaelreiter)
Today is the day! Creating an extraordinary life, one day at a time, day after day after day. I hope you enjoy this mini series on creating the best days possible, where I guide you through an exercise that will help you understand the urgency in living to your highest self. Let me know if this episode rang a bell for you, and inspired you to start living at your best self, starting TODAY Support the show (http://www.patreon.com/raphaelreiter)...
This exercise is taken from the Book Anxiety Free get your copy here: https://amzn.to/36ZjIlT Today we talk about the Buteko breathing method, and how simply breathing through your nose can drastically change your state and stop anxiety. Here are a few tools I talk about: Tiger balm: https://amzn.to/2S4C3tR Nasal care: https://amzn.to/374d0v4 This podcast is brought to you for FREE. We welcome donations and thank you for your generosity: https://www.paypal.me/raphreiter The meditation pillow I t...
Because sometimes all we have is 10 minutes, here is a 10 minutes meditation. I hope you will find it useful. This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity: https://www.paypal.me/raphreiter The meditation pillow I talked about: https://amzn.to/2HDel1X If you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to: https://www.youtube.com/watch?v=c-QNd0o8Klw If you wo...
today we will do a vibrational meditation for transcendence. You will follow a simple vibration that will bring you beyond the very concept of time This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity: https://www.paypal.me/raphreiter The meditation pillow I talked about: https://amzn.to/2HDel1X If you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to: https://www.you...
Today I am giving you an episode that will stop your anxiety, in matter of minutes. This is not a magic pill, you will actually have to PRACTICE this skill so that it will be effective when you do need it. But if you do it on a consistent basis, then I guarantee, that this exercise will pull you out from your panic attack, and stop anxiety within a few minutes. This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity: https://www.paypal.me/raphrei...
Today's meditation will bring you beyond your self, beyond the ego. We will follow a vibration that will guide us to transcendence. This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity: https://www.paypal.me/raphreiter The meditation pillow I talked about: https://amzn.to/2HDel1X If you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to: https://www.youtube.com/watch?v...
Hi everyone! Today's meditation is going to be one of our classic transcendence meditation. I will guide you through a little relaxation before we start the meditation. Then, you will effortlessly follow a vibration that will bring you in the state of transcendence. This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity: https://www.paypal.me/raphreiter The meditation pillow I talked about: https://amzn.to/2HDel1X If you have never done my versi...
In today's episode, we will do one of our famous vibrational meditation for deep trans. I hope you enjoy this guided meditation. Thanks so much for all your great feedback, again, this really does mean a lot, and I am very honoured to bring you value in your daily lives. This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity: https://www.paypal.me/raphreiter The meditation pillow I talked about: https://amzn.to/2HDel1X If you have never done my ...
This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity: https://www.paypal.me/raphreiter In today's episode, we are going to talk about and explore different forms of meditation. I don't believe that there is such thing as a better meditation, or a worst meditation. Certain types of meditation will just work better for some people than for others, and that is perfectly normal: we all have different tastes, different values, different ideals, and...
Today's episode is yet another vibrational meditation to get you in the state of transcendence. This will allow you to break through, and travel beyond the realm of your own consciousness, of time, and space, and bring you fully to the present moment. This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity: https://www.paypal.me/raphreiter The meditation pillow I talked about: https://amzn.to/2HDel1X If you have never done my version of transcend...
If you have ever been struggling to get to sleep, or it takes you a lot of time, then this meditation for sleep is for you :) I sometimes struggle with insomnia, and I feel this type of relaxation / meditation really helps. How it works, is that we scan through our entire body, and for each body part, we make it warm, heavy, and therefor more relaxed and sleepy. I hope you enjoy this meditation for sleep. This guided meditation is brought to you for FREE. We welcome donations and thank you for y...
This is another guided meditation for transcendence, and it comes from the meditation for transcendence challenge. I hope you enjoy today's meditation, and I will see you in the next one :) Support the show (http://www.patreon.com/raphaelreiter)
