Quick Emotional Release technique
Apr 27, 2021•2 min•Season 1Ep. 2
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Episode description
Steps :
1) identity the emotion( name it )
2) place where it is in the body
3) give it a shape , colour , and texture
4) remove it from the body
5) Pick a rotation move it clockwise or anti-clockwise
6) give it a new shape, colour and texture
7) rotate it again the other way ( opposite of what you picked earlier )
8) put it back in the body
9) feel the feeling of lightness
Watch last video to enjoy long relaxing hypnosis video/ audio https://youtu.be/LN5cD9fmFdQ New videos every Thursday Social media : https://linktr.ee/Jennaamersi
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