Loving all Parts of Yourself
Mar 22, 2023•16 min•Ep. 12
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Episode description
This episode gets into the details of what is called parts work, which is based on Internal Family Systems. It is an approach I use as a mental health counselor. It can be applied to just about anyone and you can do it on your own. I hope this helps you to learn more about yourself and to love and accept yourself in your journey.
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