The Mind-Body Path to Mental Wellness
Aug 17, 2023•35 min•Ep. 169
Episode description
Sadhguru (yogi, mystic, visionary, and New York Times bestselling author) shares his perspectives on mindfulness, why mental health is such a widespread issue today, where we should find joy, and holistic ways to take charge of our mental health.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast