Jonathan Lipnicki: Be Proactive in Finding Happiness - podcast episode cover

Jonathan Lipnicki: Be Proactive in Finding Happiness

Dec 07, 20211 hr 10 minEp. 65
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Jonathan Lipnicki (Jerry Maguire, Stuart Little, Comeback Kids podcast) opens up about his struggles with anxiety, panic attacks, and irrational fears. He discusses his difficulties with balancing the success of his career as a child actor with being severely bullied in school, and the coping mechanisms he has used to deal with bullying and anxiety. Mayim and Lipnicki bond over their martial arts training and the problem-solving it teaches, and Mayim adopts Lipnicki’s mantra. They discuss intergenerational trauma and the holocaust’s impact on familial anxiety, rumination manifested by anxiety, and the non-linear nature of therapy. We introduce a new segment called " Moments of Peace & Calm," and Mayim considers alcohol’s effects on anxiety in another installment of "Ask Mayim Anything."

Jonathan Lipnicki's Podcast: https://podcasts.apple.com/us/podcast/comeback-kids/id1526366687

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the best experience, listen in Metacast app for iOS or Android