Masters in Motion: Episode 5

Welcome to Episode 5 of the Masters in Motion Podcast! In this episode, we'll be discussing the latest buzz in the CrossFit community, particularly the announcement of 23.3 in the CrossFit Open. We'll be sharing our thoughts on this workout, including the challenges and opportunities it presented for Masters Athletes. We'll also be looking ahead to the rest of the season, discussing the upcoming Quarterfinals. Thanks for joining us!

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