Folate: You Can Freeze Your Liver But Not Your Veggies | Chris Masterjohn Lite #21
Apr 21, 2017•4 min
Episode description
You absolutely cannot trust frozen veggies as a source of folate. Remarkably, though, folate is stunningly stable in liver during frozen storage, and even cooking.
Access the show notes, transcript, and comments here.
Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.
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