Folate: You Can Freeze Your Liver But Not Your Veggies | Chris Masterjohn Lite #21 - podcast episode cover

Folate: You Can Freeze Your Liver But Not Your Veggies | Chris Masterjohn Lite #21

Apr 21, 20174 min
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Episode description

You absolutely cannot trust frozen veggies as a source of folate. Remarkably, though, folate is stunningly stable in liver during frozen storage, and even cooking.

Access the show notes, transcript, and comments here.

Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.

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