Episode #72 - How to Lose the Midlife Belly - podcast episode cover

Episode #72 - How to Lose the Midlife Belly

May 02, 202424 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

If you woke up one morning with a midlife belly, you need to know that you aren't doing anything wrong!  If what you were doing just isn't cutting it any more, then you need to press play.

In this episode, I will break down why this is happening and tell you exactly what to do to make it go away.

You can find the full version of my free masterclass - Eat More, Lose Weight in Midlife at www.heatherlondon.ca

For the best experience, listen in Metacast app for iOS or Android