#24 - Trusting Your Midlife Body - podcast episode cover

#24 - Trusting Your Midlife Body

Jul 31, 202324 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

How did we get to the point where we put stranger's advice about our midlife bodies over our own innate knowing?

Girlfriend - your body knows exactly how to navigate all these crazy midlife changes that are happening seemingly overnight!

Your body was designed for this!  It's time to tune in and take notes!

Listen in and find out what your body is telling you and what exactly it needs on this midlife journey.

If you want to work with me or you want to learn more about what this would look like, book your free consult with me

www.heatherlondon.ca

For the best experience, listen in Metacast app for iOS or Android