A lot of guys ask: "how does sexual transmutation work?" That's what today is all about. Transmuting sexual energy into real-word action. Here's what's in the video: - what 'weird stuff' you DON'T need to do to transmute sexual energy? [00:00] - how cave-dwelling men (probably) handled their sexual energy [2:00] - how to generate 'real-world conquest energy' with your sexual desire [3:00] - why you should 'make love to life, not your hand' [5:00] - what the MOST famous man in history can teach y...
Mar 10, 2021•13 min
Hey man, Another episode of the Redpill Playbook. Today we're going to be talking about "SMV" or Sexual Marketplace Value. - the difference between men vs women in the sexual marketplace [01:00] - the age when men and women peak in their SMV [02:00] - why younger guys are getting screwed over in the sexual markeplace [04:00] - the WAY OUT of the game: the "Monogamy Coefficient" [08:00] - what happens to men who HIDE their porn use from good women (it's not pretty) [12:00] - how to play a DIFFERE...
Mar 09, 2021•17 min
There are two main kind of self talk (and only ONE of them will make you feel like effective, productive and fulfilled). Most people are running on 'autopilot negative self talk,' and it requires a complete RECONDITIONING to get your internal dialogue to a constructive, positive place. Here's what's in the video: - the TWO main types of self talk [0:15] - effective self talk to get you to show up [03:00] - how to de-condition 'self deception' (i.e. STOP lying to yourself) [5:00] - why Michael Jo...
Mar 08, 2021•22 min
Today i'm teaching one of the MOST important methods I've ever developed. It's called the CUT Method. The CUT method is at the core of how I teach guys how to "transmute" their cravings and urges into powerful, RELIABLE willpower. Here's what you'll learn in the video - why dopamine isn't the whole picture (and the other neurochemicals that matter) [01:00] - how to trigger dopamine + serotonin "alignment" [04:00] - cookies or vegetables (and your critical "moments of sacrifice" that determine yo...
Mar 05, 2021•16 min
If you've ever tried to tackle your negative beliefs, you know how confusing it can be. Beliefs are the core operating system of how you will (and won't) act in the world, and will determine everything you think is possible in your life: This episode will clear up the confusion. Here's what's in the episode: Why weak self talk rolls off negative beliefs like water off a duck's back [1:00] The core reason men sabotage their progress right at the finish line [3:00] The journaling technique I recom...
Mar 03, 2021•18 min
Episode #3 of the Redpill Playbook, where I help you learn to navigate your way through the world of men and women. - why women are attracted to a**holes [3:00] - why being extra-polite to women turns them off [7:00] - can pickup artists really create "trick status"? [9:00] - what I recommend over using pickup lines and tricks [12:00] - finding your core 'invincible confidence' [13:00] - sacrificing, making money, and the mechanics of Win-Win scenarios [15:00] - when (and when not to) sacrifice ...
Mar 02, 2021•22 min
It's no secret that men can really mess their lives up when they don't get a handle on their sexual energy. Chronic porn addiction is just one of many ways that men become slaves to their own sex drives. On top of that, the "Me Too" movement has been a massive wakeup call for a lot of guys, especially male celebrities who have much more power & status than the average guy. This week I break down Chris D'Elia's recent apology, where he openly says that "Sex controlled me" . ---> [video] My...
Mar 01, 2021•9 min
If you're an artist, getting your life, business and career together can be tough going - especially in the early days. Today, I sit down with a Vanguard member to talk about how to build his business, how to get clients, and the inner game of business. If you want more live calls with me, check out The Vanguard, where you'll get access to weekly zoom calls with me personally (and access to my community of 400+ guys who are taking their lives to the next level)
Feb 26, 2021•1 hr
UYAP!
Feb 24, 2021•1 hr 28 min
"What porn-quitting advice NEVER works?" Today's QnA comes straight from my guys in The Vanguard (my private masculine development community) No matter where you're at in your journey, there's something for you here. Here's the cliff's notes: - the in-depth process of getting to 90-day streaks [1:00] - how to manage "flat line" symptoms when quitting porn [2:00] - the relapse-preventing power of journal check-ins [4:00] - the worst porn-quitting advice on reddit [5:00] As always, check out my Re...
Feb 24, 2021•6 min
Today's topic is about resonance, specifically as it relates to your own self talk. This matters because MOST of your self talk is on autopilot, If you learn to reprogram your self talk in the right way, you can put yourself back in the driver's seat of your life. (This is part of a series called Psychomagnetic Self Talk, so keep your eyes peeled for future videos) - the four types of resonance you should always be paying attention to [1:05] - why most guys are stuck in DISSONANCE, and what to d...
Feb 22, 2021•15 min
Earlier this week I kicked off what I was calling my Self-Talk Toolbox series - after thinking it over more I'm changing the name of the series Psychomagnetic Self-Talk to be in better alignment with my other work. The idea is that if you can learn how to use self-talk to control what you are attracted to and repelled by emotionally, then you will ALSO be able to control the results that you attract or repel via your actions. The first key to doing this is understanding your EMOTIONAL POLARITY. ...
Feb 18, 2021•12 min
I'm starting another series this week that I'm calling the Red Pill Playbook. The idea is to present "Red Pill" truths about sexuality, social dynamics, and psychology etc. and offer my take on how to best handle these (often painful) realities. I'm doing this because I'm not satisfied with most of the conclusions I've found presented by other content creators. We'll kick things off at a high level here that lays the foundation for a lot of my future takes Red Pill Truth: We have base instincts ...
Feb 17, 2021•15 min
In today's video, I answer a question taken directly from a member of the Vanguard, my masculine development community, dedicated to helping guys live and thrive at the front lines of life. He asks: 'I have been developing a game for the last three years, but most of the time, I struggle to get enough work done on it that I know I could be doing because there are no deadlines, and I won't see any results for a while after doing the work. What advice do you have for working on long term projects ...
Feb 16, 2021•6 min
New series: Self-Talk Toolbox. Self-talk is the ultimate psychological superpower because it is the most practical method for managing your emotional state When you get good at this, not only can you remove unwanted negative states, but generate high powered states of motivation, focus, and joy The art of doing this adeptly is what I'll be covering in depth in the coming weeks You see, without self-talk, your only options when confronted with an unhelpful emotion are to repress or give in Repres...
Feb 15, 2021•14 min
Hey guys, back with another Vanguard Coaching Call where I record a coaching session I did with one of my Vanguard Community members. In this call we cover Cheating Girlfriends, Betrayal and Self-Love. Enjoy!
Feb 12, 2021•1 hr 15 min
When you're struggling with a craving or dealing with resistance to enacting some sort of discipline, there is a simple truth that can supercharge your ability to do what's right: The truth about TIME. The problem with emotions is that they do not accurately portray time - they just portray the experience of the moment. To make matters worse, the more intense a feeling in the moment, the more it tends to drown out rational thought - making that momentary sensation hold more weight than it ought ...
Feb 11, 2021•6 min
Our world is filled with "dopamine slot machines" and everyone is addicted to gambling. Here are four tips so that you can beat the house and win big instead of go broke: 1. See the slot machines Every algorithmically generated feed, every notification ping, every new item in the fast-food menu represents another pull of the dopamine slot machine, offering a chance at stimulatory pleasure. Heck, every morning when you open one of my emails, it's like a slot machine! Open your eyes to this and yo...
Feb 10, 2021•12 min
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Feb 09, 2021•5 min
A little while ago I got a question from someone who was asking me about the best diet that he could go on to help him with his porn reboot. He was trying to eat this super-restrictive clean diet to optimize his mental performance so he could feel better, look better, and have higher cognitive performance to improve his decision making. Now on the surface, this makes total sense. If you can reduce the physical and emotional negative consequences of a poor diet, then that could certainly lead to ...
Feb 08, 2021•6 min
Hey guys, back with another Vanguard Coaching Call where I record a coaching session I did with one of my Vanguard Community members. In this call we cover college productivity, finding your path in life, and some advanced discussion of the 80/20 principle. I hope you get a lot out of this call, and if you've got any topics that you'd like to see me coach people around, feel free to drop a comment. Otherwise, don't forget to like and subscribe!
Feb 05, 2021•52 min
How to deal with a spouse who is a needy drama queen who is in constant crisis Having a significant other who behaves like this can make it nearly impossible for you to focus on yourself and your own goals. In this video I'll tech you the general strategy you'll need to employ to get both yourself and hopefully your spouse, on the right track @UniversalMan Hi Mark, My spouse thrives on crisis. Things are late, last minute, and rushed. Some of this is to be expected with 2 toddlers. But it goes b...
Feb 04, 2021•16 min
Most guys today realize that a victim mentality is the path of weakness and failure. It's the idea that things are happening "to" you and that you lack any agency over your outcomes. Basically, it's focusing on the things you can't control and blaming them for your circumstances. This is in opposition to an "ownership" mentality where you focus on the things you CAN control, and doing everything in your power to succeed. I've seen a lot of guys on a self-improvement journey gain the capacity to ...
Feb 03, 2021•11 min
A good question can unlock the universe. As a coach, I make a habit of collecting them. One that hit me the other day was: If I could help someone build only ONE habit, what would it be? Based upon all my experience, the answer jumped out at me: centered self-talk. This is basically the practice of bringing the best OF yourself, TO yourself. In other words, it's the act of showing up as a leader and friend, and engaging yourself in conversation, problem solving, reflection, and motivation. I've ...
Feb 02, 2021•14 min
No doubt you've heard about what Onlyfans is. But in case you haven't it's basically like Patreon but for porn. The idea is that people can pay to subscribe to you and then you share lewd pictures and videos with them. There have been a number of high profile celebrities who have gotten on the platform and apparently there are now over one million "creators" on there. Basically, the platform is just digitized prostitution made easy. I suppose it is only "fair" that women should be empowered to d...
Feb 01, 2021•14 min
Today I'm going to be trying something a little different. Instead of my normal video, I've recorded a coaching call that I recently had with a Vanguard member , Jun. In it we talk about how to shift from a vacuous and insecurity based mentality where you are primarily motivated by fear and self-resentment into a radiant dignity based mentality where you motivate yourself through gift, play, and ultimately - love. Honestly it might not be the best first video of this type because it holds a dece...
Jan 30, 2021•1 hr 21 min
There are two main camps when it comes to talking about your goals: One camp says you should shout your goals from the rooftops for all to hear. The other side says you should keep them private and to yourself - letting your results speak for you. Arguments as to why you shouldn't share your personal goals with others: If you talk about your goals all the time, you can get the "high" of success without ever actually doing anything. An example would be the guy who loves how cool it makes him feel...
Jan 28, 2021•14 min
I've been a hardcore videogame player most of my life. Recently though, I've had to come to terms with this choice: I could either unleash my potential... OR I could give up gaming. I don't believe it is possible for me to have both. Now I don't think this holds true for every person all of the time, (check the video version of this post to hear my more nuanced take) but in general I believe that videogames ultimately hold you back. Because here's the reality: To the extent that your neurochemic...
Jan 27, 2021•12 min
What if you could gain a full hour of extra time per day that you could devote to anything you wanted that was free from distractions and full of energy? Well you can get that hour, or even more, by simply getting up earlier! You can use this time for a workout, writing, prayer, or some important side-project that you don't have the energy for later in the evening. As someone who has chronically struggled to get up with my alarm, here's a special technique I've developed to help me get out of be...
Jan 26, 2021•10 min
It's no secret that the dopamine industrial complex (Facebook, Google, Twitter, Netflix, Reddit, MSM etc.) want to hack your brain to extract your resources. If you let them do this then you'll lose time, money, and a significant amount of happiness. It's only natural to think that walking away entirely might not be a bad idea. However, I think very few people actually do this though because they don't want to miss out on all the GOOD that these companies can bring you. Connection with people, l...
Jan 25, 2021•11 min
