Building A Bridge To Your Emotional Mind: Resonance - podcast episode cover

Building A Bridge To Your Emotional Mind: Resonance

Feb 22, 202115 min
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Episode description

Today's topic is about resonance, specifically as it relates to your own self talk.

This matters because MOST of your self talk is on autopilot,

If you learn to reprogram your self talk in the right way, you can put yourself back in the driver's seat of your life.

(This is part of a series called Psychomagnetic Self Talk, so keep your eyes peeled for future videos)

- the four types of resonance you should always be paying attention to [1:05]

- why most guys are stuck in DISSONANCE, and what to do about it [3:00]

- how mechanical self talk works against you (even if you're doing everything "right") [5:15]

- how self talk works with addictions (and what you need to do instead) [12:00]

- how to give your emotions the space they need to fully process (and when to ignore them completely) [14:00]

UYAP! (Unleash Your Apex Potential)

Mark Queppet

P.S.

If you're struggling with trying to quit p*rn, I build The Reforged Man for you.

In the course, I have an entire module on self-talk strategies for quitting p*rn (I guarantee you'll learn something NEW from this, even if you've been devouring youtube videos at 2x speed for the past year).

There are hundreds of guys who are currently tackling their chronic p*rn habit with The Reforged Man course, so grab your copy today

(...if you know you need to quit p*rn, the next step is to know HOW to quit. This what the Reforged Man is all about)

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