In episode 1003, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what you can expect after years of working out and give you a guide on how to do it correctly. Buy Hard Ketones using code: MARKBELL get free shipping: https://shop.ketoneaid.com/collections/all/products/hard-ketones Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJA...
Oct 31, 2023•2 hr 48 min•Ep. 1002
In episode 1002, Greg Glassman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how and why Greg created Crossfit, what it was like having to sell Crossfit after a controversial Tweet, and why he believes science is broken. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://...
Oct 30, 2023•2 hr 43 min•Ep. 1002
In Episode 52 of Mark Bell's Saturday School, we dive deep into Mark Bell's journey from young Powerlifter in Poughkeepsie NY to Entrepreneur. When all his peers were going to school and getting traditional jobs, he went against the grain and broke that mold to become The Meathead Millionaire. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5...
Oct 29, 2023•1 hr 28 min
In episode 1001, David Herrera, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible impact the sun has on us, how to take advantage of the benefits, and applicable ways to feel better. Code SLINGSHOT to save 10% off supplements mentioned on air at: https://www.derelstrength.com/ Follow Davide on IG: https://instagram.com/davidherrera1119 David's educational IG: https://www.instagram.com/thesolarathlete/ David's supplement company: https://www.instagram.com/kaio.kenstre...
Oct 25, 2023•2 hr 23 min•Ep. 1001
In Episode 1000, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the most impactful guests they've had on the show and how much they've learned and grown over 1,000 episodes. Thank you Power Project Family! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://P...
Oct 24, 2023•2 hr 47 min•Ep. 1000
In Episode 999, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the life you need to consider if you decide to jump over to the dark side. Awesome Vice Doc we watched: https://youtu.be/hAMk9MqhYVk?si=Ec8XkqsI0uD_qXgr Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva....
Oct 23, 2023•2 hr 35 min•Ep. 997
In episode 998, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to mitigate injuries and how to reduce the frequency of injuries with simple applicable concepts. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% o...
Oct 18, 2023•2 hr 32 min•Ep. 998
In episode 997, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not you can alter your NEAT and how to set up your environment to force you to move more. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Pe...
Oct 17, 2023•1 hr 11 min•Ep. 997
In episode 996, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Pro Bodybuilders explaining how most people are lifting too heavy in the gym, mistakes people make and how to correct them. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJ...
Oct 16, 2023•1 hr 11 min•Ep. 996
In this Super Cut, a variety of former PED-users talk about the difficulty of coming completely off and being natural again. 0:00-0:44 Intro 0:45-4:18 Justin Lovato Talks About Getting Off PEDs 4:19-12:50 Leo & Longevity On Steroid Neurotoxicity 12:51-18:36 Pete Rubish Talks Going Natty 18:37-26:17 Mark Bell talks steroid addiciton 26:18-27:36 Vivo Barefoot Advertisement 27:37-37:43 Liver King Comes off his cycle 37:44-42:29 Guerilla Chemist Talks Difficulties of Cycling off 42:30-52:06 Why ...
Oct 13, 2023•52 min
In Episode 995, Shawn Stevenson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some alarming statistics regarding the health of Americans, how eating at the dinner table can help relieve some of those health issues, and how families can still do this while on a budget. Order Shawn's Book: https://eatsmartercookbook.com Follow Shawn on IG: https://www.instagram.com/shawnmodel/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.g...
Oct 11, 2023•2 hr 59 min•Ep. 995
In Episode 994, Adam Knapp, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Adam's simple and effect approach to weight loss and how the habits he built allowed him to lose over 50lbs. Follow Country Butcher on IG: https://www.instagram.com/country.butcher/ Visit Country Butcher's website: https://www.countrybutcherca.com/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Ch...
Oct 10, 2023•1 hr 11 min•Ep. 994
In Episode 993, KneesOverToes Guy Ben Patrick, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the 20 ATG Principles and how building them can develop elite athletes or get the every day person out of pain. Follow Ben on IG: https://www.instagram.com/kneesovertoesguy/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Spec...
Oct 09, 2023•2 hr 23 min•Ep. 993
In Episode 992, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to workout every single day and how sometimes pulling back can help sling shot you forward. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Pelu...
Oct 04, 2023•2 hr 32 min•Ep. 992
In Episode 991, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to control your anger and why you should be able to control it. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! ➢https://drinkag1...
Oct 03, 2023•1 hr 21 min•Ep. 991
In episode 990, Dr. Adeel Kahn, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the latest cutting edge technology in Plasma Gene Therapy, a proven way to inhibit myostatin to gain muscle with ease, and penis enlargement. Follow Dr. Khan on IG: https://www.instagram.com/dr.akhan/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAc...
Oct 02, 2023•2 hr 56 min•Ep. 990
In episode 51 of Mark Bell's Saturday School, Mark Bell explains how to have a balanced mind, how to be a well rounded person and how to accomplish more and handle anything that comes your way. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://drinkag1.com/powerproject Receive a ...
Oct 01, 2023•1 hr 21 min
In this Supercut, Nick Bare, Zach Bitter, Chris Hinshaw, Mark Bell, Nsima Inyang, Andrew Zaragoza and more talk about running, and all the things you can do to improve. Check out the full episodes: https://youtu.be/Lcx71vC1KQQhttps://youtu.be/3v2GBe7kzIo https://youtu.be/0EmTGaoMl48https://youtu.be/hkEABarCqgAhttps://youtu.be/xbDU8XEU91g Here's How To Maximize Your Running Potential Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/y...
Sep 28, 2023•2 hr 59 min
In episode 989, Mark Bell, Nsima Inyang, and Andrew Zaragoza read and respond to comments claiming the only way to get in shape is to be rich, be on PED's, and have all the time in the world to exercise. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerProject ...
Sep 27, 2023•1 hr•Ep. 989
In 988, Chelsea, “ChelseaLifts” Karabin, Andrew Martinez Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the training methods and amazing success the "Built Well for Birth" program has had with hundreds of pregnant women, even helping first time mothers deliver their babies in less than 10 minutes! Follow Chelsea: https://www.instagram.com/chelsealifts/ Follow Andrew Martinez: https://www.instagram.com/amartinez1320/ Follow Built Well For Birth: https://www.instagram.com/builtw...
Sep 26, 2023•2 hr 41 min•Ep. 988
In episode 987, Mark Sisson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how narrow toe box, high heeled and extra soft modern footwear is the root cause of many chronic pain issues for people. Visit https://Peluva.com/PowerProject and use code POWERPROJECT15 to save 15% off the Peluva shoes mentioned on air! Follow Mark Sisson on IG: https://www.instagram.com/marksissonprimal/ Check out the full episode: [PUT VIDEO TITLE HERE] Official Power Project Website: https://powerproject.liv...
Sep 25, 2023•2 hr 55 min•Ep. 986
In Episode 986, Kurt Angle, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Kurt overcame obstacles at every step of his journey from winning a Gold Medal at the Olympics to becoming one of the biggest Superstars in WWE despite breaking his neck FIVE times. Watch the Trailer for "Angle" here: https://www.peacocktv.com/watch-online/movies/angle/f3e95679-f0eb-3ae9-8462-e2d574773601 Official Power Project Website: https://powerproject.live Join The Power Project Discord: https...
Sep 20, 2023•56 min•Ep. 986
In episode 985, Colin Daring, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how juggling kettlebells, moving maces and having fun in the gym has given Colin the ability to gain and maintain muscle, be pain free and move like an athlete half his age. Eleiko Kettlebells mentioned on air:https://bit.ly/3EN1gAr Follow Colin on IG: https://www.instagram.com/daring101/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subs...
Sep 19, 2023•2 hr 42 min•Ep. 985
In episode 894, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how the greatest athletes of all time weren't "just athletes", they were down right geniuses in how they approached their sport. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerP...
Sep 18, 2023•1 hr 21 min•Ep. 984
In episode 983, Marcus Filly, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Marcus found himself focusing on how he looked instead of how he performed and how that lead to poor eating habits. Follow Marcus on IG:https://www.instagram.com/marcusfilly Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for...
Sep 13, 2023•2 hr 41 min•Ep. 983
In 982, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about The Liver King admitting he is back on steroids after getting caught lying about them and saying he would be off of them completely. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERP...
Sep 12, 2023•50 min•Ep. 982
In episode 981, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to set yourself up better to win more. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! ➢https://drinkag1.com/powerproject Receive ...
Sep 11, 2023•1 hr 11 min•Ep. 981
In this Supercut, Guerilla Chemist, Joe Sullivan, Jake Benson, Leo and Longevity, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about supplements and which ones are the best ones to increase performance. The BEST SUPPLEMENTS To Increase Gym Performance Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our li...
Sep 07, 2023•1 hr 27 min
In Episode 980, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about "ego lifting" and discuss the training methods of Sam Sulek Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! ➢https://drinkag...
Sep 06, 2023•49 min•Ep. 980
In Episode 979 Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what truly caused Kevin Hart's recent injury he got from sprinting and how you can easily avoid an injury while still sprinting and staying active. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.co...
Sep 05, 2023•50 min•Ep. 979
