We had a good laugh about people saying, “it’s my truth” and how that can lead a person down a path of poor judgment or even bad habits. We’re being real and telling you that it’s not “your truth”, it’s “Your Lie” that is enabling this bad behavior. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel! ➢Eat Rite Foods: htt...
Jul 29, 2021•1 hr 12 min
Conner McGovern is an American professional football player for the New York Jets. He formerly played college football at the University of Missouri, and was drafted out of college to play for the Denver Broncos. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel! ➢Eat Rite Foods: http://eatritefoods.com/ Use code "POWER...
Jul 27, 2021•1 hr 34 min
Today we're talking about your interest level and when it might be time to switch things up. Mark Bell broke world records as a Powerlifter, then switched into Bodybuilding and won a show. Nsima Inyang has switched things up and has had success in Bodybuilding, Powerlifting and Jiu Jitsu. Although they never let go of any of them, they pushed their attention more towards their main focus at that time. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks fo...
Jul 26, 2021•48 min
You could just wear pants, or you could put in some leg work. Today we talked about all the benefits that come along with building some thiccc legs! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel! ➢Eat Rite Foods: http://eatritefoods.com/ Use ode...
Jul 23, 2021•58 min
Talking about all the YouTube Influencers that have influenced us and why you should pay attention to them as well. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel! ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off you...
Jul 22, 2021•1 hr 17 min
A's to your Q's. Today's show is driven by listeners questions that are asked during the live stream. Hit the bell notification to never miss an opportunity to ask the crew any questions you might have. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Pa...
Jul 21, 2021•1 hr 9 min
We keep hearing people can't lose weight because their metabolism is messed up. Are they correct? We discuss this in today's episode. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel! ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT2...
Jul 20, 2021•45 min
We keep our fitness and nutrition at the top of our priority list for several reasons, but the obvious one, Body Dysmorphia and we're not ashamed to admit it. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel! ➢Eat Rite Foods: http://eatritefoods.co...
Jul 19, 2021•1 hr 3 min
Can you get lean while hanging onto muscle? We believe you can! Not only that, but we're going to tell you how to do so. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel! ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% of...
Jul 16, 2021•46 min
Josh “The BJJ Strength Coach” Settlage aka "SettleGate" is a strength & conditioning coach, wrestling coach, competitive jiu jitsu athlete, and podcast host. Josh works with grappling athletes all over the world helping them become stronger, more explosive, and better conditioned so they can win more matches & get injured less. Submit an application to get coached by Josh here: https://settlagestrength.com/ Check out Josh's Jiu Jitsu Instructional: https://www.themobilitymatrix.com/ Subs...
Jul 15, 2021•1 hr 46 min
Bob Bell is a natural competitive bodybuilder, bodybuilding event promoter and one of the main leaders helping run the World Natural Bodybuilding Federation, The WNBF. An athlete since high school, Bob started bodybuilding in 1997, achieving WNBF Pro status in 2000. His degree in Exercise Physiology and leadership and event promotion skills lend professional experience in his role as WNBF Vice President in charge of the organization's stringent drug-testing policies. Subscribe to the NEW Power P...
Jul 14, 2021•1 hr 39 min
Today we are talking about the importance of getting your blood work done, even if nothing feels off. If you have a snap shot of what today looks like under the hood, you can then look back and see how you can optimize yourself to perform or simply live better. Today's episode is sponsored by Marek Health! Visit: https://marekhealth.com/powerproject and use code POWERPROJECT for $101 off the Power Project Panel! This is the most comprehensive panel that covers everything you need and comes with ...
Jul 13, 2021•46 min
Menno Henselmans is a board member of the Institute of Nutrition and Fitness, and advisory board member of Legion Athletics, USA. He is also the founder of the Henselmans Personal Training Certification Program and has published his knowledge of training in Men’s Health, IronMind, T-Nation, and several others. He is an experienced strength and physique coach, helping many athletes achieve pro status in bodybuilding and top rankings in powerlifting. Subscribe to the Podcast on on Platforms! ➢ htt...
Jul 12, 2021•1 hr 59 min
Today we share our biggest losses and what we learned from them. Don't be stoked to lose, don't be a sore loser, but also don't lose and simply become a loser. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order afte...
Jul 09, 2021•32 min
Gormy Goes Keto is the host of the podcast, “The Fat Guy Forum” and a weight loss coach for those who are in the same position he was once in. Gormy was once 540lbs and after discovering the paleo diet and a will power within himself to make a change for the better, and lost 330lbs by his 40th birthday in 2013. Unfortunately Gormy gained most of that weight back, but then successfully lost 300lbs again and has been able to maintain his new bodyweight. Follow Gormy Goes Keto on IG: https://instag...
Jul 08, 2021•2 hr 15 min
Today the crew is talking about how you can have the conversation with a friend or family member who might need to lose weight, even if they don't think so. Sometimes they will ask for advice, but we can't just open the flood gates. Today we give you tips on how to start these conversations. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Eat Rite Foods: ...
Jul 07, 2021•1 hr 25 min
Stephan aka. “Vigorous Steve” is a YouTuber, bodybuilding prep & fitness coach, and fitness educator. Stephan started out as a rising coach in the bodybuilding scene in Asia, and has now established himself as one of the best coaches in the game, coaching and helping over 1,000 athletes across the world. Today's Podcast is sponsored by Marek Health! Visit https://marekhealth.com/powerproject and use code POWERPROJECT for $101 off the Power Project Panel discussed on today's show! Connect wit...
Jul 02, 2021•2 hr 18 min
Jon Andersen is a former member of the Team USA Strongman Team, an international professional wrestler, as well as an IFBB Pro Bodybuilder. Jon has also traveled the world as a motivational speaker and coach to strength athletes and wrestlers. Grab Jon's Book "Deep Water": https://amzn.to/3h31XKS Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Eat Rite Fo...
Jul 01, 2021•2 hr 17 min
We've been seeing a lot of people on social media platforms talking about reaching their genetic limit, or believing they can't do something based on a certain set of circumstances, but the crew wants you to get rid of that broken mindset. Once you break free, you'll realize how impactful a mindset and even saying certain words can be. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special per...
Jun 29, 2021•1 hr 34 min
Today we are answering all your questions live! Make sure you hit the notifications button to make sure you never miss an opportunity to ask us your questions live on air and become a part of the show! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code "...
Jun 28, 2021•1 hr 50 min
Mind Pump's very own Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is also the designer of the Muscular Adaptation Programming System (MAPS Fitness Products). Grab Sal's NEW book here: https://amzn.to/3xPEFgX Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/Power...
Jun 24, 2021•1 hr 55 min
Abel James is a bestselling author, musician, radio show & podcast host, entrepreneur and health crusader. Abel and his work has been featured in WIRED magazine, Paleo Living, and hundreds of other media outlets. His podcast, “Fat Burning Man” rose to become the #1 rated health podcast within its first year. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners bel...
Jun 23, 2021•1 hr 59 min
The crew decided to hit up a podcast while Mark Bell was traveling up and down California. We started today's podcast discussing Nsima Inyang's incredible body fat test results and what he's been doing to maintain single digit body fat year round. We then took a turn to dealing with stress, getting rid of the word completely and letting you know you have the option to choose not to have it. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Pla...
Jun 21, 2021•1 hr 23 min
It appears as if Mark Bell has taken it upon himself to do everything in his power to help as many people as possible. Where does this come from? Why does he feel it is his “burden”? Today we ask him why in this episode of Mark Bell’s Saturday School! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPR...
Jun 19, 2021•1 hr 17 min
Nick Rodriguez, is a professional grappler, ADCC silver medalist, & former amateur wrestler who is one of the main members of the Danaher Death Squad. The most dominant team in submission grappling. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code ...
Jun 16, 2021•1 hr 29 min
Welcome to Mark Bell's Saturday School! Today we are talking about some of these more aggressive diets, "One Meal A Day" or "OMAD", in particular, but Mark wants to remind you that you still must be reasonable and understand that everything is incremental. One meal a day might not be possible today, but maybe skipping breakfast is. These are just some tools to help you drop some LB's. Hope you find this episode valuable. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Sub...
Jun 12, 2021•50 min
Dr. Brad Schoenfeld is one of the world’s top researchers and educators on building muscle and fat loss. He is the author of “The MAX Muscle Plan” as well as “Science and Development of Muscle Hypertrophy”. He is also an associate professor at Lehman College where he is the graduate director of the Human Performance & Fitness Program. Get Dr. Shoenfeld's book, "The M.A.X. Muscle Plan" here: https://amzn.to/3gtr3AY Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscr...
Jun 11, 2021•2 hr 36 min
Back on Clubhouse today as we feature Mark Bell's guest appearance on the Fitness in Fifteen Clubhouse Club, a Club with over 2000 members bringing live 15 minute workouts to Clubhouse every single day with fitness professionals all over the world, from HIT Zuu Yoga Bodyweight and much much more Their Mission is to Encourage Better Health, Fitness, Well-being and Mindset to anyone and everyone! Please follow the awesome people behind Fitness in Fifteen on Clubhouse below! Ben Downton - @ben_down...
Jun 10, 2021•1 hr
A fun conversation amongst the crew discussing an array of topics covering the fact that you can't ignore genetics, but you should ignore your physique and focus on your performance. On top of that, searching for a study to prove whether or not a diet works is a waste of time. Just try the diet and ignore the science. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listene...
Jun 09, 2021•1 hr 55 min
Today we had an amazing conversation regarding performance enhancing drugs with Coach Robb Beams. Is everyone at the top really on something to make them "enhanced"? After speaking with Robb today, it sure does seem like it. Coach Robb is a Nutrition and Performance Coach catering to individuals that have a desire to feel better, look better, and perform better with nutrition and exercise. Coach Robb was a former professional BMX racer reaching #8 in the World rankings his first year as a Pro at...
Jun 08, 2021•2 hr 41 min
