Mark Bell's Power Project - podcast cover

Mark Bell's Power Project

Power Project Studiospowerproject.live
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Episodes

EP. 344 - Street Bike Tommy

Street Bike Tommy is full-time contractor turned wild motor vehicle stuntman from the hit MTV show, Nitro Circus. He recently has gotten into training, and is actively working on taking control of his health through lifting. Today Tommy shares his origin story and how he was able to turn his passion of doing stunts on his street bike into a career. Street Bike Tommy on Instagram: https://www.instagram.com/street_bike_tommy/?hl=en Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerPr...

Mar 12, 20201 hr 33 min

EP. 343 - Derick Carver

Derick Carver is a United States Army Ranger, Purple Heart recipient, as well as a national and world champion adaptive STrongman competitor. Derick Carver was a platoon leader in Kandahar, Afganistan when his unit was attacked by an IED that injured eight of his men, cost him his left leg, and the lives of two his men. Since recovering from the attack, Derick has been a champion competitor in CrossFit, powerlifting, and STrongman. Derick is also the founder of Team Some Assembly Required (Team ...

Mar 11, 20201 hr 37 min

EP. 342 - JP Price

We are on location at the Arnold Classic 2020, or what should have been the Arnold Classic 2020. We're starting things off with our friend and elite powerlifter, JP Price! JP is an elite powerlifter, squatted 1,003lbs and more recently opened his own gym, Strong Barbell Club in Kansas City. Follow JP here: https://www.instagram.com/jplifts_sbc/?hl=en Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POW...

Mar 10, 20201 hr 37 min

EP. 341 Live - We're Still Going To The Arnold and Love Is Blind

Covid-19 can stop the Arnold Classic, but it can't stop the Power Project! We're still going to Ohio to podcast! Today is an update on current events, parenting and what you have to look forward to from our trip to Columbus. Oh yeah, and we admit how much we love the Netflix show "Love is Blind". Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.p...

Mar 05, 20201 hr 24 min

Follow Your Interests and Be Self Motivated - Mark Smelly Bell

Today Mark "Smelly" Bell wants to talk to you about following your self interests and being self motivated. He also talks about why you shouldn't have any anxiety about following your passion. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on or...

Mar 04, 20209 min

Mark Bell on MeatRx ft. Shawn Baker

Mark Bell was featured on Shawn Baker's MeatRx.com for a carnivore conversation. This is a great change of pace as Shawn is interviewing Mark, giving us a different vibe than we're used to. If you want to learn more, please visit the links below and tell Shawn Baker you heard his interview here. Full interview: https://www.youtube.com/watch?v=nSII3e5VUlc&t=279s MeatRx: https://meatrx.com/ Shawn Baker: https://www.instagram.com/shawnbaker1967/ Subscribe to the Podcast on on Platforms! ➢ https...

Mar 03, 20201 hr 5 min

EP. 340 - Andrew Saved a Life

Just the Power Project Crew today, reunited, double LP World Excited, Wu Tang Wu Tang. Andrew saved his fiance's life, Mark gained weight and Nsima's girlfriend likes to prank him. Often. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders ...

Mar 02, 20201 hr 10 min

EP. 339 - The Two Things That Don't Matter

The two things that don't matter: Things you can control, and things you can't. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10" at checkout for $10 off ...

Feb 29, 202040 min

EP. 338 - Dom D'Agostino

Dr. Dominic D’Agostino is the “King of Keto”. As the world’s leading expert on the Ketogenic diet, nutritional and supplemental ketosis, Dr. D'Agostino has worked with the United States military and NASA to help enhance the performance of war fighters and astronauts, is a professor at the University of South Florida and the Morsani College of Medicine, as well as a certified aquanaut. On top of that, he deadlifted 500lbs after fasting for 7-days straight. Subscribe to the Podcast on on Platforms...

Feb 28, 20201 hr 36 min

How to Stay Motivated When You're Not Competing - Mark Smelly Bell

Today Mark Bell teaches you how you can stay motivated in the gym, even when you are not competing. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10" at c...

Feb 27, 202014 min

EP. 337 - Cal Dietz and Jesse Burdick

Cal Dietz has been the Head US Olympics Strength & Conditioning Coach for the University of Minnesota since 2000. He currently works with many different sports teams and athletes and has trained over 16 different world and Olympic champions, 3 Big Ten Athletes of the Year, 11 NCAA Championship Teams, and a Hobey Baker Award Winner. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for ...

Feb 26, 20201 hr 45 min

EP. 336 - Dave Castro

Navy SEAL Dave Castro is the Director of the CrossFit Games and the Co-Director of CrossFit Training. He hosted the very first CrossFit Games in 2007 at his family's ranch in Aromas, CA and has been a critical part of every CrossFit Games since. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout ...

Feb 25, 20201 hr 49 min

EP. 335 - Jeremy Buendia

Jeremy Buendia is a professional bodybuilder, bodybuilding coach, entrepreneur, and 4x Mr. Olympia Men’s Physique winner. He won the Men’s Physique Mr. O for four straight years, and has been an ambassador for the sport in helping gain notoriety and fans of Men’s Physique bodybuilding. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.piedmontese....

Feb 24, 20201 hr 35 min

The Secret To Getting Started - Mark Smelly Bell

Want to know the Secret to getting started? In this video, Mark Bell gives you simple tips to get on the road to success and winning. Hit up @marksmellybell on social media and let him know what you think about this clip! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order p...

Feb 22, 20205 min

EP. 334 - Keto For Performance and Aesthetics ft. Chris Irvin

Yesterday we talked about the Ketogenic Diet in full and broke it down so anyone can understand it, today we are talking all about the keto diet for performance and aesthetics! Chris Irvin, The Ketologist, is the education manager for Perfect Keto, has his M.S. in Exercise and Nutrition Science and is now a leading expert in the Ketogenic Diet. As he learned more about the ketogenic he realized that many of the top researchers and experts that are leading the charge in new discoveries related to...

Feb 21, 202059 min

EP. 333 - The Ketologist Chris Irvin

In this episode, Chris Irvin breaks down the ketogenic diet in the most simplified and easiest to digest way possible. We will cover the in’s and out’s of the diet and make it consumable for anyone and everyone. Chris Irvin, The Ketologist, is the education manager for Perfect Keto, has his M.S. in Exercise and Nutrition Science and is now a leading expert in the Ketogenic Diet. As he learned more about the ketogenic he realized that many of the top researchers and experts that are leading the c...

Feb 20, 20201 hr 2 min

EP. 332 - Paige Mills

Paige Mills is a Australian competitive athlete in strongman and powerlifting, avid motorcyclist, fitness model, and a strength coach. She is a full time Registered Nurse and opened up her own gym in a shipping container called 40 ft. Strong. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for...

Feb 19, 20201 hr 27 min

EP. 331 - Ethan Suplee - Childhood Obesity

The most requested guest returns to the podcast today to share some of the dark times growing up as a big kid. He and the crew talk about childhood obesity and how difficult life can be for a bigger kid. Don't miss out on the first episode with Ethan here: https://lnk.to/ethansuplee1 Ethan Suplee is an American Film & TV actor from productions like Remember the Titans, American History X, Wolf of Wall Street, and Boy Meets World. Outside of his on-screen credentials, Ethan is the host of the...

Feb 18, 20201 hr 1 min

EP. 330 - Ethan Suplee - How He Became Jacked and Tanned

Ethan Suplee is an American Film & TV actor from productions like Remember the Titans, American History X, Wolf of Wall Street, and Boy Meets World. Outside of his on-screen credentials, Ethan is the host of the podcast American Glutton, where he documents hisn weight loss journey (530lbs+ to 260lbs Jacked & Tan style) and helps others do the same. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Cod...

Feb 17, 20201 hr 53 min

Power Bite: John Berardi - Nutrition Habits and Principles

This Power Bite comes to you from guest John Berardi in episode 251! John breaks down some crucial nutrition habits we should all follow and nutrition principles we all should stand by. Listen and watch the entire episode here: https://lnk.to/JohnBerardi Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $...

Feb 15, 202021 min

EP. 329 - Our Reaction to Paul Saladino on The Doctors TV Show

Hey Power Project, it's been a hot minute since it was just the crew. We've had great guest after great guest, we decided to sneak in a two-a-day and record again after our John Meadows interview. Today we're giving you updates on current events in our lives, but more specifically our thoughts on how Paul Saladino was basically attacked on The Doctors. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com...

Feb 14, 20201 hr 32 min

EP. 328 pt. 2 - Train Like a Bodybuilder ft. John Meadows

Part two of our two part series with legendary bodybuilder John Meadows. In part one, John talked a lot about dieting, part two covers recovery, training techniques and PED's! John “The Mountain Dog” Meadows is an IFBB Pro Bodybuilder, training and nutrition expert and entrepreneur. John works with many different athletes across the country to help them reach their physique goals. If you like this episode, please go back and check out part one here: https://lnk.to/johnmeadows1 Subscribe to the P...

Feb 13, 20201 hr 23 min

EP. 328 pt. 1 - Eat Like a Bodybuilder ft. John Meadows

Part one of our two part series with legendary bodybuilder John Meadows. In part one, John talks about dieting during his competition days, his success and failures and what is the best way to gain weight. John “The Mountain Dog” Meadows is an IFBB Pro Bodybuilder, training and nutrition expert and entrepreneur. John works with many different athletes across the country to help them reach their physique goals. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit o...

Feb 12, 202039 min

EP. 327 - Ron Partlow

“BIG” Ron Partlow is an IFBB Pro Bodybuilder from British Columbia, Canada. He is also the co-owner of the gym, West Coast Iron and is a successful competitive bodybuilding coach. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJEC...

Feb 11, 20202 hr 39 min

EP. 326 - Colleen Fotsch

Colleen Fotsch is a competitive CrossFit athlete, and a former collegiate swimmer. Colleen qualified and competed as an individual at the 2019 CrossFit Games, and was part of Team NorCal CrossFit during 2017 when placed 4th at the CrossFit Games. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perf...

Feb 10, 20201 hr 47 min

EP. 325 - Go Nsima Go!

What's up Power Project Army!? Today we are talking about Nsima Inyang who is set lock horns with Chad Wesley Smith at Flograppling's "Who's #1" event on Saturday Feb 8th in Southern California! We are doing our best to cheer him on from a far so please join us in wishing Nsima good luck and if you are in Southern CA, head out and support our man in person. Link to buy tickets below. Link to event: https://www.jiujitsutimes.com/whos-1-flograppling-fight-2-win-full-card/ Link to buy tickets: http...

Feb 08, 20201 hr 13 min

EP. 324 - Context Matters, STupid

Context Matters! Today we're taking the example of Robert Downey Jr.'s role in Tropic Thunder and the flak he is getting from people taking the movie out of context and how we can relate that to Diet and Nutrition Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/...

Feb 07, 20201 hr

EP. 323 - Lance Keys

The last of our LA Podcasts guests and most certainly not the least, Lance Keys! We met Lance through Mike O'Hearn one day at Gold's Gym and have been friends ever since. Lance was essentially saved by Mike and the gym from drug addiction, being homeless and the law. Lance is now a high level bodybuilder, powerlifter, trainer and has coached many people to come off of addictions in exchange for fitness Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our spons...

Feb 06, 20201 hr 49 min

EP. 322 Pt. 4 - Carnivore Diet for Kids? ft. Shawn Baker and Paul Saladino

The fourth and final installment of this series with Shawn Baker and Paul Saladino answers the question, should kids follow the carnivore diet? . Adults are thriving on the diet, what happens when a younger individual follows a meat based or carnivore diet? This is part four of a four part series, please go back and watch the previous installments for the full conversation. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https...

Feb 05, 202036 min

EP. 322 Pt. 3 - Why Humans Thrive Eating Meat ft. Shawn Baker & Paul Saladino

Why do humans thrive on a carnivore diet? In part three of this four part series, Shawn Baker and Paul Saladino share examples of people thriving on a carnivore diet and how they've been able to lose weight, reverse disease, come off medications and even help with anxiety and depression. Please go back and check out parts one and two and stay tuned for part four coming soon. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: http...

Feb 04, 202023 min
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