What are the long term effects of the Carnivore Diet? We are back with part two of this four part series with Shawn Baker and Paul Saladino, two guys leading the way in the Carnivore Diet Community. Today we are discussing weather or not quality of meat matters, the differences between grass fed and grain fed beef and what are the long term effects of the carnivore diet on the human body. This is part two, please go back and watch part one and stay tuned for parts three and four! Subscribe to th...
Feb 03, 2020•22 min
Eating meat is better for the planet? We have a special four part series for you featuring Shawn Baker and Paul Saladino! These two are leading the way in the Carnivore Diet Community and argue that following a full carnivore diet is better for the environment than a vegan diet and more sustainable. This is part one of a four part series so please stay tuned for the next episodes! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef...
Jan 31, 2020•32 min
Round two with Phil Daru! We recently podcasted with Phil inside the Power Project STudio, but Mark Bell missed out so we wanted to run it back so we linked up with Phil on our LA trip. Phil Daru is the head strength and conditioning coach at American Top Team in Coconut Creek, FL. He works with pro MMA champions among the likes of Dustin Poirier, Amanda Nunes, and Joanna Jedrzejczyk. He is a competitive bodybuilder, strongman, powerlifter, and former professional MMA fighter. Subscribe to the P...
Jan 30, 2020•1 hr 9 min
Mike Ryan is a celebrity trainer and is responsible for helping Dwayne The Rock Johnson go from big and puffy to Jacked and Tan. He's helped numerous celebrities get into the best shape of their lives including Brad Pitt, Mickey Rourke and even hangs out with Arnold Schwarzenegger. He is in phenomenal shape and still trains at a high level in his 50's. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com...
Jan 29, 2020•1 hr 13 min
Hey! This audio was captured during a live stream on Mike O'Hearn's YouTube Channel during our visit this past weekend. A little different vibe than a normal podcast, but this conversation has some great value and we wanted to share with you. Mike O’Hearn is an American bodybuilder, actor, personal trainer and model. He has been featured on over 500 magazine covers, holds 4 Mr. Universe titles, and was voted one of the 12 greatest physiques of all time by the fitness industry. He appeared as the...
Jan 28, 2020•1 hr 33 min
Stone Cold Steve Austin joins the Power Project Crew on their Los Angeles podcasting road trip. This man needs no introduction, but in case you've been living under a rock, Stone Cold is arguably the best professional wrestler to ever enter the ring. He's had legendary matches with The Rock, Undertaker and even gave the now President of the United States a Stone Cold Stunner! Stone Cold is a 6 time WWE Champion, '96 King of the Ring and 3 time Royal Rumble Winner. Stone Cold now hosts the "Steve...
Jan 27, 2020•1 hr 8 min
Joel Greene is one of the smartest guests we've ever had on. He is also the Founder and CEO of the VEEP Nutrition System, the world’s first commercially available program based on targeting gut communities to effect biomarkers. Joel is a featured author, speaker, and guest in Muscle and Fitness, 24 Hour Fitness Digital Magazine, CBS Online, and Superhuman Radio. His system has also been featured on Dr. Phil. Today, at 53, on 1 workout a week, eating whatever, whenever, with no drugs, sarms, proh...
Jan 24, 2020•3 hr 4 min
Frank is a police officer from New York who is joining us to speak about the importance of staying mentally and physically healthy as a police officer. Frank opens up about his life of dealing with addiction, depression and surviving alcoholism and opiates. He plans on opening a gym that is free to all law enforcement to use in hopes to end law enforcement suicides attempts. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: http...
Jan 23, 2020•2 hr 14 min
Big J English is a successful YouTuber, and strength professional. He is a former competitive powerlifter and bodybuilder and is training partners with the King, Ronnie Coleman. Big J was told he would never walk again after a tragic accident in the military and was able to build himself back up to skwaat over 700lbs! Big J is also known for his various feats of strength exhibitions to raise money and awareness for cancer. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPo...
Jan 22, 2020•1 hr 45 min
A little motivation for you on this great Tuesday. During a run in Bodega Bay, Mark decided to tell you to put one foot in front of the other. Start that side hustle, finish your invention, do more and be more. If this doesn't get you fired up, check yourself for a pulse. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢New Perfect Keto Birthday Cake Bars! 10% of 1 box, 20% off 2 boxes, 30% off 3 or more! http://bit.ly/pkppbday ➢Piedmontese Beef...
Jan 21, 2020•2 min
Dr. Mike Israetel is a Ph.D. in Sport Physiology, and training and nutrition expert, BJJ purple belt, competitive bodybuilder, as well as co-founder of one of the most successful training and nutrition coaching companies, Renaissance Periodization. Dr. Israetel has authored and co-authored many books on training, nutrition, and recovery. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢New Perfect Keto Birthday Cake Bars! 10% of 1 box, 20% off 2...
Jan 20, 2020•1 hr 32 min
Jon Heck is the University of North Carolina Tar Heels Football assistant strength and conditioning coach. He also spent time coaching under Coach House, Joe Kenn, as an assistant strength coach in the NFL for the Carolina Panthers. Jon is a competitive powerlifter and strongman from Raleigh, NC. and was heavily influenced by Mark Bell. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢New Perfect Keto Birthday Cake Bars! 10% of 1 box, 20% off 2 ...
Jan 17, 2020•1 hr 57 min
Whether you have a sedentary job or a high physically demanding job, you will have to alter your fitness to fit your needs. We're going to try to clarify all that today. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢New Perfect Keto Birthday Cake Bars! 10% of 1 box, 20% off 2 boxes, 30% off 3 or more! http://bit.ly/pkppbday ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-D...
Jan 16, 2020•1 hr 22 min
Brothers Chris and Mark Bell give us an update on their experience during World Carnivore Month 2020 and answer some of the questions that have been floating around the internet. Where do you start? Is it going to ruin your cholesterol? What if you want something crunchy?? All this and so much more in episode 311! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢New Perfect Keto Birthday Cake Bars! 10% of 1 box, 20% off 2 boxes, 30% off 3 or mor...
Jan 15, 2020•1 hr 27 min
The Power Project Crew love to fast. We've had our ups and downs with fasting and want to share some of our favorite tips on how you can get through 16 hour fasts or even longer. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT...
Jan 14, 2020•53 min
How to diet on a budget, is it possible? One of the most popular miss-truths, or misconceptions is that it costs too much to eat healthy or to stay on a healthy diet. We want to remove that statement from everyone. Today we are sharing some of our tips on how to diet on a budget, some of our tricks, what works for us now and what has worked in the past when we had much less in the bank. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontes...
Jan 13, 2020•52 min
Chris “The Mad Scientist” Duffin world record-holding powerlifter and coach. He is the founder and owner of Kabuki Strength, a manufacturing company that produces some of the best powerlifting bars in the industry. Chris is currently training to become the first man in history to successfully deadlift and squat over 1,000lbs for reps. Chris Duffin's website: https://christopherduffin.com/ Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmont...
Jan 09, 2020•2 hr 37 min
Today we're giving you tips on how to stick to your diet and training program while traveling and on vacation. We show you how much easier it is than you think, especially on the carnivore diet! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Co...
Jan 08, 2020•1 hr 6 min
Today we're are talking all about gaining and maintaining strength while on the carnivore diet. Is it possible to do so? How about going for aesthetics? Can you get ripped while on the carnivore diet? How are you supposed to train while going all carnivore? We answer those questions and any others that came in during the live stream! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPR...
Jan 06, 2020•1 hr 5 min
Today we're talking all about World Carnivore Month! Mark Bell is answering your questions and clearing up any confusion around the carnivore diet. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10” at checkout for $10 off $40...
Jan 04, 2020•56 min
The Back Episode! On this episode the Power Project crew are gonna help you and teach you how to get a bigger back! From Deadlifts to Rows for the bro's, after this episode you'll be well on your way to getting a thick and juicy back! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: ht...
Jan 03, 2020•1 hr 1 min
Happy New Year! We reached goals this year, enjoyed the holidays, now what? Mark Bell and the crew are talking about what goals they have set for next year and how to stay motivated during a time when we can easily lose it. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfec...
Jan 02, 2020•1 hr 8 min
Joining us today, wife of Mark Bell, bad ass Entrepreneur, The First Lady of the Sling Shot Empire, the one and only Andee Bell! Andee returns to the podcast, last heard on episode TWO, to re-share some of the early days of The Power Magazine, the earliest of days of the Sling Shot, the struggles and miss steps taken and how they were able to survive World Record Setting Squats, a family and running a business. Andee is someone all aspiring entrepreneurs, male and female, can look up to. When as...
Dec 31, 2019•1 hr 6 min
In this episode we are talking all about triceps! In episode 300 we told you how to grow your biceps, today we are giving you tips on how to build the other side of them arms, the triceps. In similar fashion, Mark and Nsima are giving you tips you can use right now to grow bigger triceps and Andrew shares what has worked for him in recent years. Let us know what your favorite tricep exercises are! Huge thanks to Philz Coffee in Davis, CA for letting us record right in the middle of their coffee ...
Dec 30, 2019•39 min
We took the Power Project Podcast on the road to our favorite Coffee Shop, Philz Coffee in Davis, CA! Today is episode 300, thank you all for hanging with us this long. We felt it was only right to talk about one of the most important topics on the planet, how to grow bigger biceps! Mark and Nsima share how they've been able to train to grow bigger arms and Andrew describes how he was able to make the turn from tiny arms to a little bit bigger than tiny. Enjoy this episode and if in Davis, hit u...
Dec 27, 2019•37 min
William Shewfelt is an actor, model, speaker, and health/nutrition advocate. He is most notably recognized as Brody, the Red Ranger from Nickelodeon’s Power Rangers Ninja Steel. He was once an all in, strict vegan, and now is a proponent of a ketogenic and carnivore diet. He is also the co-host of the Bigger, Stronger, Faster podcast with Chris Bell. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/s...
Dec 24, 2019•2 hr 27 min
Chris and Laura Spath have lost a combined 250lbs from following a ketogenic and carnivore diet. They’re here to talk to us about how they were able to stick to the diet, lose the weight, as well as identify and address their long-time food addictions. In this episode Laura and Chris reveal some secrets and tips on how ANYONE can adapt a healthy lifestyle and lose weight easily. Be sure to follow Laura and Chris' journey on Instagram and YouTube below: YouTube: https://www.youtube.com/channel/UC...
Dec 23, 2019•1 hr 51 min
Today's Power Bite comes from Dr. Gabrielle Lyon in Episode 122. Gabriella gives us some strategies for dealing with hunger, talks about digestive issues and unfortunately, gut parasites! Listen to the entire episode on all platforms here: https://lnk.to/GLyon Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/shop.aspx?utm_source=instagram&utm_medium=referral&utm_campaign=Power%20Project for 25...
Dec 19, 2019•17 min
Chris Aceto is a bodybuilding training and nutrition expert who has worked with some of the biggest names in bodybuilding including 4x Mr. O, Jay Cutler. He was an early proponent of a low carb diet before it caught on to mainstream, and is the author of several books helping bodybuilders from the early beginner stages all the way to the highest levels of competition. Subscribe to the Podcast on on Platforms! Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our...
Dec 18, 2019•2 hr 14 min
Yes, the owner of the company that brings you the absolute best beef on the planet, Certified Piedmontese Beef is here today! He and Kayla are gonna teach us a lot about meat, specifically Piedmontese Beef, and how they're able to provide the absolute best tasting and macro friendly beef. Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢➢Piedmontese Beef: https://www.piedmontese.com/shop.aspx?utm_source=instagram&utm_medium=referral&utm_c...
Dec 17, 2019•1 hr 23 min
