In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their biggest takeaways they got from the recent Steven Pressfield interview and how they've been able to grow using similar tactics. Steven Pressfield interview: https://www.youtube.com/watch?v=6skWdVTQ-Mo&t=4189s New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDX...
Dec 29, 2022•43 min
In this Podcast Episode, Steven Pressfield, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about pursuing your passion, how to recognize Resistance and how to please The Muses to win The War of Art. Follow Steven on IG: https://www.instagram.com/steven_pressfield/ Purchase our favorite Pressfield Books: The War of Art: https://amzn.to/3FY2Ob5 Turning Pro: https://amzn.to/3C08yjl Pre Order Govt. Cheese, a memoir: https://amzn.to/3Q3JpKj New Power Project Website: https://powerproject.live Join...
Dec 28, 2022•1 hr 23 min
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not men in a relationship should still have female friends. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://hostagetape.com/powerproject Free shipping and free bedside tin! ➢https://thecoldp...
Dec 27, 2022•51 min
In this Podcast Episode, Joel Jamieson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Joel prep's his fighters and the extremely interesting world of peptides. Follow Joel on IG: https://www.instagram.com/coachjoeljamieson/ Joel's 8 Week's Out Program: https://www.8weeksout.com/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0...
Dec 26, 2022•2 hr 20 min
In this Podcast Episode, Aaron Alexander, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the many adventures Aaron has been on and what he's been able to learn from them. Follow Aaron on IG: https://www.instagram.com/alignpodcast/ Get the NEW Power Sandals here: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below...
Dec 22, 2022•3 hr 41 min
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to transition into minimalist shoes and the amazing benefits. Buy the new Power Sandal: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://hostagetape.com/powerproject Free shipping and free bedside tin! ➢https://thecoldplunge....
Dec 21, 2022•1 hr 4 min
In this Podcast Episode, Michael Garret, Ryan Duey, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits of getting in The Cold Plunge. https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Follow Cold Plunge on IG: https://www.instagram.com/coldplunge/ Follow Michael on IG: https://www.instagram.com/michaelrgarrett/ Follow Ryan on IG: https://www.instagram.com/ryanaduey/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https:/...
Dec 20, 2022•2 hr 48 min
In this Podcast Episode, Vinny Uzi, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Vinny's simple approach to coaching clients and his rise in social media. Follow Vinny in IG: https://www.instagram.com/vinnyuzi/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://hostagetape....
Dec 19, 2022•2 hr 55 min
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they utilize fasting and discuss how this tool has evolved for them. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://hostagetape.com/powerproject Free shipping and free bedside tin! ➢https://thecol...
Dec 15, 2022•2 hr 37 min
In this Podcast Episode, Jay Feldman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the potential drawbacks of intermittent fasting. Follow Jay on IG: https://www.instagram.com/jfwellness New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://hostagetape.com/powerproject...
Dec 14, 2022•1 hr 29 min
In this Podcast Episode, Alex Neist, Ben Read, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits of nasal breathing and sleeping with mouth tape, as well as how stoicism helped Alex and Ben get through very difficult times in their lives. Visit https://hostagetape.com/powerproject for the best deal available on Hostage Tape! Follow Hostage Tape on IG: https://www.instagram.com/hostagetape/ New Power Project Website: https://powerproject.live Join The Power Project D...
Dec 13, 2022•2 hr 8 min
In this Podcast Episode, Mason Fowler, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits and challenges of BJJ and Mason's upcoming tournament on UFC Fight Pass. Follow Mason here: https://www.instagram.com/masonfowlerbjj/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listene...
Dec 12, 2022•2 hr 30 min
In this Podcast Episode, Derek More Plates More Dates, Zack Telander, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the video Derek and Zack recently published exposing Liver King and proving he is on PEDs. Follow Derek: https://www.instagram.com/moreplatesmoredates/ Follow Zack: https://www.instagram.com/coach_zt/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://...
Dec 09, 2022•3 hr 45 min
In this Podcast Episode, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Nathan has been able to excel in Bodybuilding, running marathons and completing triathlons, all at the young age of 22. Nathan also speaks about his decision to start TRT at such a young age. Follow Nathan on IG: https://www.instagram.com/nathannfrench/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Proj...
Dec 07, 2022•2 hr 20 min
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about when Mark Bell asked Liver King if he was on steroids, he looked him in his eyes and said, "no". They took his word at face value which we now know was a complete lie. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners b...
Dec 06, 2022•1 hr 23 min
In this Podcast Episode, David Thurin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to become more flexible and the amazing benefits. Follow David on IG: https://www.instagram.com/movementbydavid/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://hostagetape.com/powerp...
Dec 05, 2022•2 hr 37 min
In this Podcast episode, Max and Jo Ann Aita, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Max squatting heavy everyday for 13 YEARS! We also discuss PEDs in Weightlifting and how it could potentially get removed from the Olympics. Follow Max on IG: https://www.instagram.com/max_aita/ Follow Jo Ann on IG: https://www.instagram.com/joannaita7/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Pr...
Nov 30, 2022•2 hr 50 min
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how hard to you REALLY need to work in the gym. Nick Bare doesn't think most people are working hard enough, at least not as hard as they make it seem on their IG. Nick Bare and Zack Telander video referenced on air: https://youtu.be/q1DvESInCfY New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://...
Nov 29, 2022•1 hr 14 min
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what comedian Danny Brown said on JRE. He mentioned that if you want to play around and be a kid, you have to earn money to afford the freedom to do so. Today we dive into that idea. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for ...
Nov 28, 2022•1 hr 21 min
Thanksgiving 2022 Edition of Mark Bell's Saturday School! Quiet down class, today we're going to talk about that gut instinct. Mark some how some way seems to always be a few steps ahead of reality. Those of us who are close to him have seen it time and time again, NOT in his words, but Mark can almost see the future and has made the correct calls many times before they were obvious. Today we're going to learn how we can do that ourselves. New Power Project Website: https://powerproject.live Joi...
Nov 27, 2022•39 min
In this Podcast Episode, Thomas Feegel, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how ibogaine can be the solution to substance addiction. Thomas also gave us the best explanation of what ibogiane is and how it works. Visit the Beond Website for more info: https://www.beond.us/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0E...
Nov 23, 2022•2 hr 26 min
In this Podcast Episode, Chris Kruger, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to control weight gain by utilizing Chris' method of beasting, feasting and fasting. Chris also shares how he was able to optimize his hormones naturally with the same method. Follow Chris on IG: https://www.instagram.com/krugerbody/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: h...
Nov 22, 2022•2 hr 48 min
In this Podcast Episode, Bark Kay, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bart's opinion that counting calories does NOT work for weight loss. He believes it is a flawed style of dieting and recommends eating to satiation as a better alternative. Follow Bart on IG: https://www.instagram.com/bart_kay_nutrition/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https:...
Nov 20, 2022•2 hr 8 min
In this Podcast episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to maintain an exercise routine while dealing with an injury. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://hostagetape.com/powerproject Free shipping and free bedside tin! ➢https://www.naboso.co...
Nov 17, 2022•57 min
In this Podcast Episode, David Weck, Chris Chamberlin, Chris Kidawski, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about understanding pain and how movement can be the best recipe to get out of pain. As Mark Bell says, "Motion is the Lotion". Follow David Weck on IG: https://www.instagram.com/thedavidweck/ Follow Chris Chamberlin on IG: https://www.instagram.com/erodingweakness/ Follow Chris Kidawski on IG: https://www.instagram.com/thepainbibles/ New Power Project Website: https://powerpr...
Nov 16, 2022•2 hr 51 min
In this Podcast episode, Max Lugavere, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how much diet can impact your chances of getting dementia and Alzheimer's Disease. Follow Max on IG: https://www.instagram.com/maxlugavere/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https:/...
Nov 15, 2022•3 hr 31 min
In this episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about starting Brazilian Jiu Jitsu and some of the things you should do before stepping foot on the mats. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.naboso.com/ Code POWERPROJECT for 15% off! ➢https://theco...
Nov 14, 2022•2 hr 39 min
In this Podcast episode, Bill Maeda, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bill's habits and exercise philosophies that have kept him in tremendous shape into his 50's. Follow Bill on IG: https://www.instagram.com/billmaeda/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ...
Nov 10, 2022•4 hr 31 min
In this Podcast episode, Jason Khalipa, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jason has been able to combine Crossfit and Jiu Jitsu to help improve his athleticism and mobility in both sports. Follow Jason on IG: https://www.instagram.com/jasonkhalipa Check out the full episode: [PUT VIDEO TITLE HERE] New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://yo...
Nov 09, 2022•1 hr 18 min
In this Podcast Episode, Sam Okunola, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Sam has been balancing his lifting and running. Sam is a World Champion Natural bodybuilder and despite what many would think, he is NOT losing any muscle now that he is doing long distance running. Follow Sam on IG: https://www.instagram.com/samokunola/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Proje...
Nov 08, 2022•2 hr 14 min
