In this Podcast Episode, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how there are MANY different things that impact your testosterone levels, even your mindset. Follow Dan on IG: https://www.instagram.com/dangarnernutrition/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT ...
Sep 14, 2022•2 hr 10 min
In this Podcast Episode, Dr. Emily Splichal, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about improving our feet to improve our health. Use code POWERPROJECT at https://www.naboso.com/ Follow Emily on IG: https://www.instagram.com/thefunctionalfootdoc/ Follow Naboso: https://www.instagram.com/naboso_technology/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks f...
Sep 13, 2022•2 hr 53 min
In this Podcast Episode, William King Hollis, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about William's journey from being homeless to becoming one of the top international motivational speakers. Follow William on IG: https://www.instagram.com/williamkinghollis/ Subscribe to his YouTube Channel: https://www.youtube.com/c/WilliamKingHollis Buy William's Book: https://amzn.to/3DdaciZ Listen to his speeches on Spotify: https://open.spotify.com/artist/3lBc2EuLUrWmUHgpLJq60p Join The Power Pr...
Sep 12, 2022•2 hr 58 min
In this Power Bite, Mark Bell, Nsima Inyang, Anya Jensen from Anya's Reviews and Andrew Zaragoza talk about running barefoot, why Anya does it, and some tips for people who are interested. Check out the full episode: https://youtu.be/W-e5g_eO9GA Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://boncharge.com/pages/POWERPROJECT Code POW...
Sep 09, 2022•9 min
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about "shiitake mushrooms" and the effects of psychedelics and how past guest, Alain Ngalani, is a great example of how we can in fact, age in revers. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlargin...
Sep 08, 2022•1 hr 6 min•Ep. 799
In this Podcast Episode, Meat Scientist Jess Pryles, shares tips and tricks on making the best steaks ever with Mark Bell, Nsima Inyang, and Andrew Zaragoza. Jess also helps us better understand why some cuts are better than others and whether or not that smelly meat is ok to cook and eat. Follow Jess on IG: https://www.instagram.com/jesspryles/ Use code powerproject to save at Hardcore Carnivore: https://www.hardcorecarnivore.com/collections/shop Join The Power Project Discord: https://discord....
Sep 07, 2022•2 hr 32 min•Ep. 798
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about which approach might be more detrimental to expectations for men, those who claim most men are on PEDs or those who are hiding being on them. All this and much more! Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to ...
Sep 06, 2022•1 hr 21 min•Ep. 797
In this Podcast Episode, James Pieratt, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about James' come back from drugs and alcohol to becoming a marathon runner and running 50 miles and deadlifting 520lbs in the same day! Follow James: https://www.instagram.com/wildhuntconditioning/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https:...
Sep 05, 2022•2 hr 49 min
In this Podcast Episode Garry Lineham the Co-Founder of Human Garage, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk Garry's backstory and how he founded Human Garage. Garry went from jacked bodybuilder to prison, where he realized he needed to seek answers for his back pain. After spending $2.5 Million he found his answer. Follow Human Garage on IG: https://www.instagram.com/humangarage/ 28 day full life reset link https://app.humangarage.net/share/O4rDBtKK-ehGeJIr PowerCurc30 Podcast: https...
Sep 01, 2022•3 hr 33 min•Ep. 795
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about getting over "the hump", aka, coming back to a new challenge enough times to become proficient at it. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really works): https://bit.ly...
Aug 31, 2022•1 hr 23 min•Ep. 794
In this Podcast Episode, Ramsey Nijem, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Ramsey's journey from the Sacramento King's head Strength Coach to winning a National Title as the University of Kansas Strength Coach. Follow Ramsey on IG: https://www.instagram.com/dr.ramsey.nijem/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢...
Aug 30, 2022•2 hr 43 min•Ep. 793
In this Podcast Episode, Alain Ngalani, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Alain's incredible career in combat sports. Alain is a Cameroonian mixed martial artist and Muay Thai kickboxer currently signed to ONE Championship, where he competes in the Heavyweight division and is a 5x World Champion. Follow Alain on IG: https://www.instagram.com/alain.ngalani/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https:/...
Aug 29, 2022•1 hr 21 min•Ep. 792
In this Podcast Episode, Jim Galvin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jim's experience as a Royal Marine, breaking a Guinness World Record and what Jim feels is lacking in men and today's society. Follow Jim on IG: https://www.instagram.com/jimhgalvin/ Subscribe on YouTube: https://www.youtube.com/channel/UCm-7Z74ikrd4vaVGpTe8vYg Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df...
Aug 25, 2022•2 hr 43 min•Ep. 791
In this Podcast Episode, Ben Simons, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how jump training can help you gain and maintain your athleticism during your career and as you age. Ben Simons, aka Ben The Bounce, is an Olympic Bobsledder from the UK. He is one of the springiest dudes we've had on and is proof that jumping is a sign of great athleticism. Follow Ben on IG: https://www.instagram.com/benthebounce/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe t...
Aug 24, 2022•2 hr 22 min•Ep. 790
In this Podcast Episode, Amanda Kohatsu, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Amanda's journey from being an elite powerlifter to IFBB Pro. Amanda "Haparican" was an early adopter of powerlifting and credits powerlifting for her success in bodybuilding. Follow Amanda on IG: https://www.instagram.com/haparican/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Spec...
Aug 23, 2022•2 hr 26 min•Ep. 789
[Re-upload for Spotify] In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not the deadlift and squat are worth doing. Former guest, Kevin Bass, has been putting out information on why the deadlift and squat are not good movements for general public which has received tons of backlash, but as we learn on today's show, Keven keeps all the receipts. Kevin's post that we referenced on today's show: https://www.instagram.com/p/Cg-yQ5zMijM/?utm_source=ig_web_c...
Aug 22, 2022•1 hr 28 min•Ep. 788
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not the deadlift and squat are worth doing. Former guest, Kevin Bass, has been putting out information on why the deadlift and squat are not good movements for general public which has received tons of backlash, but as we learn on today's show, Keven keeps all the receipts. Kevin's post that we referenced on today's show: https://www.instagram.com/p/Cg-yQ5zMijM/?utm_source=ig_web_copy_link Join The Power ...
Aug 22, 2022•1 hr 26 min•Ep. 788
In this Podcast Episode, CEO of BON CHARGE Andy Mant, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how disruptive artificial blue light can be on our sleep and what we can do to mitigate it. Andy Mant is the founder and CEO of BON CHARGE, a company specializing in evidence-based products that help your sleep, wellbeing and recovery. Follow Andy on IG: https://www.instagram.com/iamandymant/ Follow BON CHARGE on IG: https://www.instagram.com/boncharge_/ Join The Power Project Discord: h...
Aug 18, 2022•1 hr 14 min
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza discover the interesting world of "Vabbing". They give their thoughts on lady scent as well as a viral post that got the crew wondering how much you should tell your partner. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://boncharge.com/pages/POWERPROJECT Code POWE...
Aug 17, 2022•48 min
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how not all great athletes came from a difficult background nor are they all suffer from mental issues the way most want to believe. There are many examples of champions that didn't come from a rough background and seem to have their stuff together. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Spec...
Aug 16, 2022•46 min
In this Podcast Episode, Brad Kearns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how maybe we've been Intermittent Fasting too much. Brad Kearns is an American author, podcast host, professional speed golfer, masters high jumper, and former professional triathlete. Follow Brad on IG: https://www.instagram.com/bradkearns1 Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw...
Aug 15, 2022•3 hr 33 min
In this Podcast Episode, The UFC's Jessica-Rose Clark, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jessica found freedom in fighting. She had an addiction to alcohol that was crushed when she found fighting and is now in the UFC. Follow Jessica on IG: https://www.instagram.com/missjessyjess/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our list...
Aug 11, 2022•2 hr 57 min
In this Podcast Episode Kadour Ziani "The GOAT Father of Dunk", Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Kadour has been able to continue to improve his jumping, dunking and mobility at age 48. Kadour first dunked a basketball at 17 and hasn't stopped since. He came back from an Achilles tear two years ago using his own protocols. Follow Kadour on IG: https://www.instagram.com/kadour_ziani_official/ Zianimal Online Training Programs https://zianimalacademy.mypthub.net/p/ Ziani...
Aug 10, 2022•2 hr 30 min
In this Podcast Episode, Dr. Belisa Vranich, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the importance of horizontal "belly breathing". Most of us have been conditioned to breath vertically up and down into the top of our lungs instead of into our diaphragm which can cause many health issues such as knee and back pain, pelvic floor issues, stress and anxiety and more. Follow Belisa on IG: https://www.instagram.com/drbelisa/ Join The Power Project Discord: https://discord.gg/yYzthQX5...
Aug 09, 2022•2 hr 21 min
In this Podcast Episode we follow Alex Hormozi and Mark Bell through a workout and listen in on how Alex and Mark built their bodies and their businesses. Follow Alex on IG: https://www.instagram.com/hormozi/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://boncharge.com/pages/POWERPROJECT Code POWERPROJECT for 20% off!! ➢https://thec...
Aug 08, 2022•2 hr 52 min
In this Bite, Alex Hormozi talks about the biggest misconceptions about him. The full episode drops Monday - 8/8/2022. Stay tuned Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://boncharge.com/pages/POWERPROJECT Code POWERPROJECT for 20% off!! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really d...
Aug 04, 2022•11 min
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their experience with Mind Bullet, when and why they take it, and things you should be cautious of. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://boncharge.com/pages/POWERPROJECT Code POWERPROJECT for 20% off!! ➢https://thecoldplunge.com/ Code POWERPRO...
Aug 04, 2022•1 hr 9 min
In this Bite, Alex Hormozi talks about how he got good with numbers & starting his very first business. The full episode drops Monday - 8/8/2022. Stay tuned Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://boncharge.com/pages/POWERPROJECT Code POWERPROJECT for 20% off!! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enl...
Aug 03, 2022•6 min
In this Podcast Episode, Paul Saladino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about navigating our diet in our "modern jungle". Paul explains how it's not alpha predators chasing us any more, it's chemicals that have infiltrated our food supply that are attacking us. This and how Paul went from super strict carnivore to now allowing fruit into his diet after finding some deficiencies. Follow Paul on IG: https://www.instagram.com/carnivoremd2.0 Join The Power Project Discord: https://...
Aug 03, 2022•1 hr 24 min
Our first episode of Mark Bell's Saturday School with a substitute teacher! Filling in for our teacher is none other than Nsima Inyang. Today Andrew Zaragoza asked about the do's and don'ts of experimenting with psychedelics and what Nsima has learned from failed past relationships to now having an amazing partner and tons of happiness. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1...
Aug 02, 2022•2 hr 41 min
