Today's podcasts discusses some easy ways everyone can add more movement to their busy days. From rolling around with your baby to simple using a standup desk. We explain the benefits of moving more and how everyone should strive to at least have the ability to run a short distance. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance A...
Dec 02, 2021•1 hr 4 min
Chris Hinshaw is the founder of aerobiccapacity.com, and is widely considered one of the top endurance coaches in the world. Chris is known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes of all experience levels using his comprehensive, cutting edge approach to training. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport whe...
Dec 01, 2021•3 hr 37 min•Ep. 633
More and more influencers and athletes are admitting their PED use. They're describing their experiences and telling you not to follow their lead, but young minds might have a difficult time seeing their success and not wanting to hop on as well. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance Apparel: Visit https://vuoriclothing.c...
Nov 30, 2021•1 hr 23 min
Today we are following up on our conversation with Andrew Huberman about Porn Addiction. We received a ton of feedback from many men admitting their struggles with porn and even some women telling us how their husbands are addicted to porn. These issues can range from erectile disfunction to divorce. This is a much more serious issue than most of us had assumed or want to admit. Conversation with Andrew Huberman about Porn Addition: https://www.youtube.com/watch?v=X7RMGUl_zSc&t=6s Conversati...
Nov 29, 2021•1 hr 20 min
Dr. Michael Twyman is a board certified cardiologist who focuses on the prevention and early detection of heart disease. Dr Twyman completed his cardiovascular training at St Louis University after he completed a 4 year active duty tour as an internist at Naval Hospital Beaufort. He has been in private practice since 2012. Heart Attack Prevention is his passion. He utilizes the best of conventional medicine, integrative/functional medicine, quantum medicine, and biohacking to get to the root cau...
Nov 24, 2021•1 hr 37 min
David Greene is a former Police Officer and co-host of the BiggerPockets Real estate podcast. The author of best selling books “Long Distance Real Estate Investing”, “Buy, Rehab, Rent, Refinance, Repeat”, and “Sold: Every Real Estate Agents Guide to Building a Profitable Business”, David is a nationally recognized authority on real estate, and has been featured on CNN, Forbes, and HGTV as well as over 25 different real estate podcasts. A licensed real estate broker and lender, David runs “The Da...
Nov 23, 2021•1 hr 50 min
Michael Knittel is here to teach us all about NFTs, why they're more than just a jpeg and what our future looks like inside the multiple meta verses. Michael is an investment advisor in El Dorado Hills, California. Currently an investment advisor with Lagunitas Asset Management, LLC, Knittel has 12 years of work experience. Knittel maintains Series 63 and Series 66 licenses, certifying them as a securities agent. Michael also owns the Bored Ape #2719 NFT. Special perks for our listeners below! ➢...
Nov 22, 2021•1 hr 24 min
Coach Trevor is a wealth of knowledge when it comes to post cycle therapy, hormone levels and TRT. In this clip we ask him if he believes people should cycle off, whether or not their natural levels can ever come back and if TRT is ok to do long term. Full episode can be heard uncensored here: https://lnk.to/CoachTrevor Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order ...
Nov 21, 2021•9 min
In this Power Bite, Dave Asprey explains why diet soda can have negative health effects. The "God Father of Biohacking" Dave Asprey is a four-time New York times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Today he talks to us about why counting calories is flawed and why people are losing weight drinking Bulletproof Coffee. Special perks for our listeners below! ➢Vertic...
Nov 20, 2021•7 min
Matteo is the Co-Founder and CEO of Eight Sleep, the sleep fitness company. Eight Sleep developed a proprietary technology which is redesigning sleep by developing cutting-edge AI and machine learning models to track bio signals during the night and optimizing body recovery and rest while asleep. The end goal of the Pod is to compress sleep and scan your body while asleep to monitor your health. Eight Sleep is currently used by pro athletes and top performers across multiple industries and was r...
Nov 19, 2021•1 hr 7 min
For the first live podcast in the new studio we are discussing a tough topic, why are bodybuilders dying of heart attacks as of late. These athletes and these supplements have been around for years, but what has changed to cause bodybuilders to die now? Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance Apparel: Visit https://vuoriclo...
Nov 18, 2021•48 min
Two friends of the podcast caught our attention on social media, former guest James Smith called out future guest The Liver King on not being natural. We give our thoughts on this and all of the natty or not claims. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automaticall...
Nov 17, 2021•27 min
Jade Teta is an integrative physician specializing in natural health, fitness and body transformation. He is the co-author of The Metabolic Effect Diet. He completed his undergraduate training at North Carolina State University, earning a bachelors of science in biochemistry. Jade's Book, "Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas" available on Amazon: https://amzn.to/3kFpmDx Special perks for our listeners below! ➢Vertical Diet Meals: https://verti...
Nov 16, 2021•2 hr 16 min
Recorded just before Mark embarked on a vacation with his wife overseas, we asked him how he and his wife have had a successful marriage, Nsima and Andrew share what went wrong in the past for them and some huge red flags we ignore when we're in the middle of a relationship. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance Apparel: ...
Nov 15, 2021•1 hr 12 min
John Haack is an American powerlifter. He is the current world record holder in the raw 82.5 and 90 kilogram weight classes. He set the current world record of 907.5 kg on August 3, 2019 at the age of 26. John's most recent record in the 90 kilogram weight class was set on September 25th, 2021. John managed a raw, sleeved total of 1005.5kg (340 kg squat, 263 kg bench press, 402.5 kg deadlift). Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPR...
Nov 13, 2021•9 min
We react to Joe Rogan saying Mark Bell is not 100% keto which lead to a conversation about low carb diets not being necessary for everyone, but high carb diets maybe aren't as critical for athletes as we all once thought. Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sle...
Nov 11, 2021•34 min
Because we learned something new and because we're children, we felt the need to educate the masses and share where this term originated from. Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 of...
Nov 09, 2021•16 min
This PED has almost become a meme at this point. Everyone says everyone is on it, but why? When did this become the most popular PED? Coach Trevor gives us his thoughts on it and how it came to market. Catch the entire episode uncensored on all major podcast platforms here: https://lnk.to/CoachTrevor Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com/powerproje...
Nov 07, 2021•6 min
CT Flecther talks about lifting weights being a universal language and explains why he never uses the "n" word. Full episode here: https://lnk.to/CTandSamson Our first ever podcast in front of a live audience with Fitness Legend CT Fletcher and his son Samson Fletcher. CT is known all over the world as one of the most motivational and most influential figures in all of fitness. His son Samson joins us today who CT claims is stronger than he ever was at similar ages. #PowerProject #Podcast #MarkB...
Nov 06, 2021•16 min
Whenever an athlete at the elite level accomplishes something, drug tested or not, a lot of people will claim the PED's made their feat possible. People are assuming we are all created equally. We discuss how some people have talent and genetics and some people simply don't. Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproje...
Nov 04, 2021•1 hr 14 min
We wanted to highlight how great it is that a huge platform like The Joe Rogan Experience is talking about Powerlifting. These are our thoughts on Joe Rogan and Rob Kearney reacting to Drug Free Powerlifter Ray Williams having 300lbs of fat free mass. Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save...
Nov 03, 2021•16 min
Today we’re talking about NOT wearing it on your face. The grunting, the crazy Fitness Faces you make in the gym don’t help you make the lift. Instead be calm, make it look easy and don’t be theatrical about it. Today we talk about the benefits of not grimacing when lifting some heavy ass weight. Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit https://www.mag...
Nov 02, 2021•56 min
With no epic poop stories of her own, Hannah Eden shares a Poop Story of a colleague. Full episode here: https://lnk.to/HannahEden Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pr...
Oct 31, 2021•10 min
Anna Lembke is an American psychiatrist who is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University. She is a specialist in the opioid epidemic in the United States, and the author of The Dopamine Nation, Drug Dealer, MD, How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop. Buy Anna’s book, Dopamine Nation: https://amzn.to/3bp7CHo Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject ...
Oct 29, 2021•1 hr 41 min
Greg Doucette is a bodybuilder, powerlifter, world record holder, and coach. He studied kinesiology for both his undergrad and graduate degree. He became the WPC champ in the 90kg class in 2011, as well as set the new raw bench record at 529lbs. Greg gained his Pro Bodybuilding card in 2012 and has collectively competed in over 100 bodybuilding and powerlifting competitions. Greg has over a million Subscribers on YouTube, multiple cook books and recently released his HTLT Supplement company. Gre...
Oct 28, 2021•1 hr 50 min
Ben Patrick, aka Knees Over Toes Guy is back on the podcast after hosting a seminar here at The Super Training Gym. Ben had three major knee surgeries before he was 18 which unfortunately forced him to stop pursuing a career in basketball. He started working on building healthy knees in his early 20's and now has "bullet proof" knees and is able to do some amazing athletic feats. He founded the Athletic Truth Group and has helped create over 2,000 successful knee rehab stories and is revolutioni...
Oct 27, 2021•1 hr 36 min
John Haack is an American powerlifter. He is the current world record holder in the raw 82.5 and 90 kilogram weight classes. He set the current world record of 907.5 kg on August 3, 2019 at the age of 26. John's most recent record in the 90 kilogram weight class was set on September 25th, 2021. John managed a raw, sleeved total of 1005.5kg (340 kg squat, 263 kg bench press, 402.5 kg deadlift). Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powe...
Oct 26, 2021•2 hr 2 min
Ned W. Schaut has a mission to redefine fatherhood. He is a husband to one, a father to five, and a friend to many. He is an Author, Podcast Host, and business owner. He lives in California and can be found outside exploring with his family. Ned has found his greatest opportunity to leave a mark on this earth by embracing his opportunity as a father. He wants to help other fathers make that same discovery to enjoy their adventure of fatherhood. He believes every father who embraces their role in...
Oct 25, 2021•1 hr 46 min
Special surprised guest co-host Mike Israetel drops in on our conversation with Joel Seedman to debate full range of motion squats vs 90 degree squats. Full episode can be found here: https://lnk.to/JoelSeedman Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit h...
Oct 25, 2021•24 min
One of our favorite guests breaks down fasting in a quick easy to "digest" Power Bite. Full episode here: https://lnk.to/JoelGreeneGuts Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the P...
Oct 23, 2021•12 min
