Susan Bratton, CEO of Personal Life Media, a publisher of online sex education program focused on two key areas: sexual communication skills and advanced sexual mastery techniques. She's been an expert on national television, including CNBC and has been featured in major media including a profile in the New York Times for her company, Personal Life Media. Follow Susan on IG: https://www.instagram.com/susanbratton/ Susan's Website: https://personallifemedia.com/ Thrust In Time Ebook: http://thrus...
Jan 13, 2022•1 hr 55 min
A whole lot of meat on today's podcast. Shawn Baker is the one responsible for making the Carnivore Diet as popular as it is and Stan The Rhino Efferding is the one responsible for making rice and meat popular with his Monster Mash and Vertical Diet. Both are here to discuss World Carnivore Month and the benefits of eating meat. Follow Shawn on IG: https://www.instagram.com/shawnbaker1967/ Follow Stan on IG: https://www.instagram.com/stanefferding/ #WorldCarnivoreMonth #ShawnBaker #StanEfferding...
Jan 12, 2022•2 hr 2 min
Mark made a post on IG which received a great response from someone claiming its easy for Mark to stay motivated due to PEDs and TRT. These our our thoughts and our response to the comment. Get the best Penis Pump here: https://bit.ly/powerproject1 Mark's post on IG: https://www.instagram.com/p/CYaIPkGPqYD/ Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or m...
Jan 11, 2022•45 min
Today we share our morning routines and routines of other successful people to help you crush 2022! Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 ...
Jan 10, 2022•1 hr 20 min
We were heavily inspired by Nora Langdon, a 78 year old Powerlifter who can squat over 400lbs! What we find most impressive is she started lifting in her 60's and is now competing in equipped powerlifting meets inspiring people all over the world. Please go follow Nora Langdon RIGHT NOW on Instagram: https://www.instagram.com/noraliftsheavy/ Doc on Nora: https://www.youtube.com/watch?v=9J1geyFW0uY Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POW...
Jan 07, 2022•33 min
This man has been eating raw meat everyday for the past two months and has transformed his health significantly. He eats raw steak, eggs, fish, chicken, liver and even ground beef. We eat some raw meat with him on air today! Follow him on IG: https://www.instagram.com/rawmeatexperiment/ Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performan...
Jan 06, 2022•1 hr 10 min
Derek from More Plates More Dates had an awesome interview with Dan Bilzerian, but one clip caught our attention specifically. Derek and Dan talk about The Rock, PED usage and how he's not able to do whatever he really wants to do. This is our response to it. Find clip we reference here: https://youtu.be/mi8aZqx4JrE Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 m...
Jan 05, 2022•35 min
The biggest YouTuber ever, Pewdiepie, did a video saying all celebrity and fitness influencers are on steroids claiming they are lying about not taking them so they can sell you programs and supplements. This is our response. Get some impossible to find kicks here: https://www.instagram.com/faithskickz/ Follow our Plug: https://www.instagram.com/nrgray247/ The full Pewdiepie video: https://www.youtube.com/watch?v=zkw9aI1-feM Special perks for our listeners below! ➢Vertical Diet Meals: https://ve...
Jan 04, 2022•1 hr 11 min
World Carnivore Month 2022 is off and running! Today we have fellow carnivore and big brother of the podcast, Chris Bell! Chris is the director of many films including the legendary doc, Bigger Stronger Faster. Chris has been doing the carnivore diet since he was in college over two decades ago and has a ton of experience and knowledge on the diet. Today he and Mark Bell share all of the in's and out's and how to be successful on the carnivore diet. Follow Chris on IG: https://www.instagram.com/...
Jan 03, 2022•1 hr 47 min
Happy New Year and welcome back to Mark Bell's Saturday School! Today Mark explains how to take on risks responsibly, how to minimize risk and how he and his wife Andee risked a lot to build Sling Shot to what it is today. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to autom...
Jan 01, 2022•1 hr
Here we go again. Another Natty or Not post on Nsima Inyang was sent our way so we decided to talk about it and give you his blood work to make the call yourself. Bloodwork here: https://drive.google.com/drive/folders/172_CRLFyAI342TYacgXkNpnvRB3B4ddU?usp=sharing Subreddit: https://www.reddit.com/r/nattyorjuice/comments/r7idgn/nsima_inyangcohost_of_mark_bells_power_project/ Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipp...
Dec 31, 2021•38 min
Nsima Inyang didn't come back with a title from IBJJF Worlds. Today we ask him about his experience, what we can learn from losing, and what he needs to do to get back on course. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Mag...
Dec 30, 2021•58 min
Luis has been practicing a low carb/ketogenic diet approach since 2001. He is the founder of Ketogains and LMNT Electrolytes, and is regarded as one of the most experienced people in the fitness industry when it comes to low-carb dieting for body recomposition and strength training. Find Luis on IG: https://www.instagram.com/darthluiggi Ketogains 8 week bootcamp: https://www.ketogains.com/bootcamp/ Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code PO...
Dec 29, 2021•1 hr 35 min
Today we're talking about how you can stick to your New Years Resolution by making it a game you can track on your calendar. Super cheap mouth tape mentioned on air: https://amzn.to/3ExhAmi Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first ...
Dec 28, 2021•1 hr 22 min
Thomas DeLauer is an author, health expert, and performance coach who is most noted for his own personal health transformation. He went from a 280-pound corporate executive to losing over 100 pounds and being on the covers of health and fitness magazines worldwide. Today we dive DEEP into all of the benefits of Fasting and who it's for and why you should give it a go. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping an...
Dec 24, 2021•2 hr 32 min
Having fun this holiday, taking shots of truth serum and opening up about how we've kept our marriages hot and spicy. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerprojec...
Dec 23, 2021•49 min
Live for the first time in a long time and it felt so good. Today we're talking about how to avoid injuries and what to do if you have a nagging injury. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit htt...
Dec 23, 2021•1 hr 7 min
Josh Emmett is an American professional mixed martial artist. Emmett currently competes in the featherweight division for the Ultimate Fighting Championship. A professional competitor since 2011, Emmett has also competed for King of the Cage. As of December 13, 2021, he is #6 in the UFC featherweight rankings. Josh's website: https://www.joshemmett.com/ Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meal...
Dec 21, 2021•1 hr 19 min
We thought it was awesome when Thomas DeLauer and Layne Norton came together to shoot an awesome back and forth regarding diet. One topic that caught our attention was when they said there's no magic in a diet. We believe there is something magical when a person follows a diet. Follow Layne Norton on YouTube: https://www.youtube.com/c/biolayne1 Follow Thomas DeLauer on YouTube: https://www.youtube.com/c/ThomasDeLauerOfficial Special perks for our listeners below! ➢Vertical Diet Meals: https://ve...
Dec 20, 2021•49 min
Many won't believe in something unless there's a study, even then, they won't believe it due to who ran the study or simply come up with any reason to not believe. In this episode we cover breathing techniques, training smarter and the unlimited power of belief. Netflix of Audiobooks mentioned on air, Scribd: https://www.scribd.com/g/6z9cbv Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler ...
Dec 17, 2021•1 hr 2 min
Martin Blencowe is the Co-Founder of Cameo, an app that allows you to purchase personalized messages from celebrities. Martin was a runner at USC and eventually became an Agent in the NFL. After having his client, Cassius Marsh, send a congratulatory video, they both realized video messages were the new autograph. Matin has also worked with and directed movies with Dewayne The Rock Johnson, Bruce Willis, Nick Cage and more. Follow Martin on IG and see him with your favorite celebrities here: htt...
Dec 15, 2021•1 hr 44 min
Ben Patrick, aka Knees Over Toes Guy is back on the podcast after hosting a seminar here at The Super Training Gym. Ben had three major knee surgeries before he was 18 which unfortunately forced him to stop pursuing a career in basketball. He started working on building healthy knees in his early 20's and now has "bullet proof" knees and is able to do some amazing athletic feats. He founded the Athletic Truth Group and has helped create over 2,000 successful knee rehab stories and is revolutioni...
Dec 12, 2021•6 min
Greg Doucette explains the indications he uses to spot a fake natty. Greg Doucette is a bodybuilder, powerlifter, world record holder, and coach. He studied kinesiology for both his undergrad and graduate degree. He became the WPC champ in the 90kg class in 2011, as well as set the new raw bench record at 529lbs. Greg gained his Pro Bodybuilding card in 2012 and has collectively competed in over 100 bodybuilding and powerlifting competitions. Greg has over a million Subscribers on YouTube, multi...
Dec 11, 2021•7 min
Shawn Stevenson is the creator of The Model Health Show, which has been featured as the #1 Fitness and Nutrition podcast on iTunes. Today he joins us with his son Jorden Stevenson, a collegiate athlete and online coach who gave us insight on his father's journey to success. Shawn shares incredible diet and nutrition information with us as well as some mind blowing facts about the state of the USA. Shawn Stevenson is a graduate of The University of Missouri - St. Louis, Stevenson studied biology ...
Dec 09, 2021•3 hr 12 min
Chris Masterjohn combines his scientific expertise with out-of-the-box thinking to translate complex science into, new, practical ideas that can help patients on the journey toward vibrant health. • Chris earned his PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012. Today he shares his knowledge and solves the issues with not getting in enough micronutrients in your diet. Please find part two of this episode at the link below. Part 2: https://bit.ly/ChrisMJ2 Sp...
Dec 08, 2021•1 hr 36 min
Today's episode features two incredibly knowledgable coaches, one of them being an All Time World Record Holder, Joe Sullivan and Jake Benson. They are the hosts of the Performance Education Discussion Podcast. Jake knows all the in's and out's of pharmacology and shares info on compounds you may not have ever thought about. Joe just broke his own All Time World Record with an 837lb squat and is known for the viral video of his bar bending around his back during a squat. Today they share tons of...
Dec 07, 2021•1 hr 59 min
Today's guest is an IFBB Pro, a Powerlifting World Record holder and insanely hard working, the one and only, Hunter Henderson! In 2021 Hunter set all time world records in the squat (650lbs) and total (1548lbs) at the Kern US Open. After deciding to start Bodybuilding, she earned her Pro Card after only three shows. In today's conversation Hunter recalls some of her best Meets, lifts and opens up about PED use. Follow Hunter on IG: https://www.instagram.com/huntermhenderson/ Special perks for o...
Dec 06, 2021•1 hr 14 min
Dr. Iddy Mughal explains how important meal timing is in the gran scheme of nutrition. Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls. Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz Full episode can be found here: https://lnk.to/Dr_IDZ Special perks for our listeners be...
Dec 05, 2021•14 min
Marcus Filly talks about problems with crossfit and how he helped introduce bodybuilding into the sport through "Functional Bodybuilding." Full episode here: https://lnk.to/MarcusFilly Marcus Filly is the creator of the Functional Bodybuilding training method, and CEO and Founder of Revival Strength. He is a 6x athlete at The Games (2016 12th fittest) and has decades of experience coaching and designing both individual and group training programs for clients worldwide. #marcusfilly #powerproject...
Dec 04, 2021•12 min
It's time for the circle of trust as we open up about our marriages and previous relationships. This time around Mark and Andrew share how they met their wives and some of the difficulty opening up and sharing emotions while being a manly man and Nsima reveals why he didn't end a previous bad relationship. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or mo...
Dec 03, 2021•1 hr 25 min
