Recently Derek from More Plates More Dates did a video on Jocko Willink who then made a response video and said a few things that perked our ears. The main segment we cover is the topic of over training. Taking some of what Jocko said, we wanted to have a conversation regarding what qualifies as a workout and how the intensity will vary from person to person. Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% ...
Oct 22, 2021•56 min
Lucas Aoun is Australia's leading biohacker, with over 7 years of experience researching and experimenting with nootropics and other performance enhancing compounds. Today he blows our minds with powerful supplements that we've never heard of for sexual health, cognitive function, weight loss and more. Subscribe to Lucas' amazing Youtube Channel: https://www.youtube.com/c/boostyourbiology Follow Lucas on IG: https://www.instagram.com/ergogenic_health/ More info on Lucas here: https://www.ergogen...
Oct 21, 2021•1 hr 36 min
Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls. Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Ce...
Oct 20, 2021•1 hr 47 min
Jim Tamagini started his bodybuilding career at a young age and competed in over 15 various shows. He trained in Boston with Mike Matarazzo and Paul Demayo. After getting hit by a drunk driver and while in recovery, getting rear ended by someone driving over 100mph, he became addicted to opioids and would later be arrested for possessing and distributing them. After losing everything, he discovered ibogaine and was able to turn his life around and is now a highly sought after consultant. Special...
Oct 19, 2021•1 hr 29 min
Alan Aragon pointed us towards a free living study where the subjects increased their protein intake by 400-800 calories and they just disappeared. Full episode on YouTube and iTunes here: https://lnk.to/alanaragon Buy the new think LESS Power Project Shirt here: https://markbellslingshot.com/collections/apparel-accessories/products/think-less-tee Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your fir...
Oct 17, 2021•8 min
Leo Rex, AKA, Leo and Longevity is a wealth of knowledge and in this clip he explains how you can extend the length of your penis significantly and improve your overall penis health. Find the Hanger he mentioned on Amazon: https://amzn.to/3kscnFv Full episode: https://lnk.to/LeoandLongevity Subscribe to Leo's Channel here: https://www.youtube.com/c/LeoandLongevity Buy the new think LESS Power Project Shirt here: https://markbellslingshot.com/collections/apparel-accessories/products/think-less-te...
Oct 16, 2021•11 min
Marcus Filly is the creator of the Functional Bodybuilding training method, and CEO and Founder of Revival Strength. He is a 6x athlete at The Games (2016 12th fittest) and has decades of experience coaching and designing both individual and group training programs for clients worldwide. Special perks for our listeners below! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢Magic Spoon Cereal: Visit https://www.magicspoon.c...
Oct 15, 2021•1 hr 56 min
Jesse Burdick was hanging around Super Training so we decided to pull him into the studio last minute to have ourselves a podcast. Jesse is Mark Bell's BFFF and today he shares how he is raising a household of athletic young ladies, from diet to activity habits. He and Mark started a low carb, high fat diet before anyone really knew what Keto was so they also give us tips on how to remain healthy and athletic as we age. Special perks for our listeners below! ➢Vuori Performance Apparel: Visit htt...
Oct 14, 2021•1 hr 23 min
Mike McCastle is a speaker, endurance athlete and philanthropist. He is the current world record holder for the number of pull-ups completed in 24 hours (5,804) while wearing a 30 lb pack. Mike also broke the world record . He is the founder of the Twelve Labors Project, a philanthropic organization in which McCastle performs feats of strength and endurance to raise awareness for causes. McCastle is also a petty officer in the United States Navy. Special perks for our listeners below! ➢Vuori Per...
Oct 13, 2021•1 hr 4 min
Mike Cupples slid into Mark Bell’s DM’s after a post on Instagram sharing his weight loss story. Mike realized at four years old he was bigger than all the other kids, but it wasn’t until he was 17 when the scales were tipped too far. He weighed in at 550lbs and decided it was time to make a change. Through diet and exercises, he was about to lose about half his entire body weight and at 32 years old now, he has been able to keep it off. This is a real life weight loss journey that most people w...
Oct 11, 2021•1 hr 37 min
We always preach the benefits of sleep. This time Dr. Chris Winter shares some tips on how you can get achieve better sleep. Full episode here: https://lnk.to/ChrisWinter Buy the new think LESS Power Project Shirt here: https://markbellslingshot.com/collections/apparel-accessories/products/think-less-tee Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com/powerp...
Oct 10, 2021•13 min
Tony Huge shares his experience on what it's like living a polygamous lifestyle and how he sleeps with at least two different women a day. Full episode here: https://lnk.to/TonyHugeIsBack Buy the new think LESS Power Project Shirt here: https://markbellslingshot.com/collections/apparel-accessories/products/think-less-tee Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eigh...
Oct 09, 2021•17 min
The "God Father of Biohacking" Dave Asprey is a four-time New York times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Today he talks to us about why counting calories is flawed and why people are losing weight drinking Bulletproof Coffee. Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a vari...
Oct 08, 2021•1 hr 29 min
We are going to extreme range of motion with today's guest Keegan Smith, aka The ATG Mentor! Keegan the coach for the ATG Group and coached the World Championship Rugby Team the Sydney Roosters in 2013 which included Sonny Bill Williams (the world’s highest paid rugby player). Today he shares his success going knees over toes and how he's been able to gain size and strength while keeping the fat off. Follow Keegan on YouTube: https://www.youtube.com/channel/UCkaSejlbGLa4OGq32bCbXFA/videos And on...
Oct 06, 2021•1 hr 46 min
Coach Trevor of Enhanced Athlete joins us today to talk about the fitness underground world that not many are willing to speak about. He shares controversial information and we just want to remind you this is all for entertainment purposes only. No one on this podcast is a doctor and nothing is being prescribed here. Seek medical advice from a licensed physician, don’t take advice from a podcast. Grab the new Power Project "think LESS" shirt, supplies are limited: https://markbellslingshot.com/p...
Oct 05, 2021•2 hr
Today we're talking about how that extra 30lbs of bodyweight isn't helping your overall total and how your idea of "eating big to get big" is flawed. Grab the new Power Project "think LESS" shirt, supplies are limited: https://markbellslingshot.com/products/think-less-tee?variant=39468915261534 Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to ...
Oct 04, 2021•1 hr
Welcome to our version of Sober October! Today we are laying down the rules for the month. What you can't consume and what you are challenged to accomplish every day. Grab the new Power Project "think LESS" shirt, supplies are limited: https://markbellslingshot.com/products/think-less-tee?variant=39468915261534 Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com...
Oct 03, 2021•40 min
Our first ever podcast in front of a live audience with Fitness Legend CT Fletcher and his son Samson Fletcher. CT is known all over the world as one of the most motivational and most influential figures in all of fitness. His son Samson joins us today who CT claims is stronger than he ever was at similar ages. Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com...
Sep 30, 2021•1 hr 57 min
Hannah Eden is a fitness entrepreneur whose refreshing vision for HIIT workouts and unstoppable drive to help others is making the world a better place… one fight at a time. Eden began her fitness journey as a CrossFit athlete in 2013, and since then she has reinvented herself as a celebrity trainer, entrepreneur and philanthropist. Grab the new Power Project "think LESS" shirt, supplies are limited: https://markbellslingshot.com/products/think-less-tee?variant=39468915261534 Special perks for o...
Sep 29, 2021•1 hr 59 min
Dr. Joel Seedman has different training methods than we've all been taught. By his calculations of lengthening a muscle, we do not need to go further than 90 degrees to reach full range of motion. Full explanation in this episode as well as a special guest appearance from Dr. Mike Israetel who is on the complete other side of the spectrum as to what qualifies as full range of motion. Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatica...
Sep 27, 2021•3 hr 2 min
Leo Rex talks about if high protein in your diet can age you quicker. Leo Rex, AKA, Leo and Longevity is a wealth of knowledge that stems from years of running experiments on himself and six years of training in advanced statistical analysis, mathematical analysis, and study design, all of which color his studies of academic publications on the subject of human performance and longevity. Full episode here: https://www.youtube.com/watch?v=v4OFFiSLQ0c&t=4499s #protien #aging #leoandlongevity S...
Sep 25, 2021•9 min
Andrew Huberman explains just how serious the dangers of porn addiction actually are. Dr. Andrew Huberman is an award-winning professor of neurobiology and ophthalmology at Stanford University, as well as the founder of the Huberman Lab. His lab focuses on researching brain function and brain regeneration. The lab’s goals are to discover strategies for halting and reversing vision loss in blinding diseases, and understand how visual perceptions and autonomic arousal states are integrated to impa...
Sep 24, 2021•14 min
Sometimes our way of training can become our way of life. We are so focused on it that it becomes our identity. While it's great to go all in on one thing, we're going to convince you that you might want to switch things up and move onto the next chapter. Grab the new Power Project "think LESS" shirt, supplies are limited: https://markbellslingshot.com/products/think-less-tee?variant=39468915261534 Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerprojec...
Sep 24, 2021•1 hr 6 min
Natty or Not videos go viral on a regular basis and it seems like no matter what an athlete does, they can never prove they are drug free. They could pass all the drug tests in the world and people won't be satisfied. How can an athlete prove without a shadow of a doubt that they are drug free? Grab the new Power Project "think LESS" shirt, supplies are limited: https://markbellslingshot.com/products/think-less-tee?variant=39468915261534 Special perks for our listeners below! ➢Magic Spoon Cereal...
Sep 23, 2021•1 hr 5 min
Mark Bell and Nsima Inyang answered your questions live on TikTok! Make sure to follow @marksmellybell, @nsimayinyang, and @mbpowerproject on TikTok to catch these live! Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro! ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! ...
Sep 22, 2021•46 min
Close friend of the Power Project, Joel Greene, is BACK for another amazing conversation. Joel is one of the smartest guests we've ever had on the show so get the note pads and No. 2 pencils ready. Buy Joel's Book The Immunity Code: The New Paradigm for Immune Centric Health and Radical Anti-Aging: https://amzn.to/3ksaj04 Follow Joel Greene on IG: https://www.instagram.com/realjoelgreene Grab the new Power Project "think LESS" shirt, supplies are limited: https://markbellslingshot.com/products/t...
Sep 21, 2021•2 hr 33 min
Interdisciplinary Consultant and possibly the smartest person we've ever met, James Smith aka The Thinker, is here to teach us that our interpretations determine whether an event is positive or negative, not the actual event. Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro! ➢Marek Health: https://marekh...
Sep 16, 2021•3 hr 25 min
Fired off another quick podcast with Andrew Huberman discussing how to stay calm, how to focus better, how to live happier and the importance of expanding your view. Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro! ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also...
Sep 15, 2021•24 min
Dr. Andrew Huberman is an award-winning professor of neurobiology and ophthalmology at Stanford University, as well as the founder of the Huberman Lab. His lab focuses on researching brain function and brain regeneration. The lab’s goals are to discover strategies for halting and reversing vision loss in blinding diseases, and understand how visual perceptions and autonomic arousal states are integrated to impact behavioral responses. Recommended Supplements: Fadogia Agrestis: https://amzn.to/3A...
Sep 14, 2021•2 hr 42 min
Kourosh Maddahi, DDS, Smile Transformation Specialist, is an Award-winning Cosmetic Dentist who has helped thousands of patients transform their smiles and change their lives for the better. Dr. Maddahi explains to us today how our mouths, hands and even our eyes all have their own microbiome and our everyday tooth pastes, mouth washes and anti-bacterial soaps are the equivalent of chemo therapy. Special offer from Dr. Maddahi's Lumineux Products: Use Code POWER for 15% off! Link: https://orales...
Sep 13, 2021•1 hr 50 min
