Q&A: Navigating Injuries & Pursuing Healthy Goals
May 11, 2024•49 min•Ep. 39
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Episode description
Welcome to this Q&A episode where Eloise and Rory answer listener questions about:
- How to cope with injury setbacks
- How to keep a good mindset when injury has held you back from a race
- Dealing with the thought of an injury not getting better
- Healthy & unhealthy goal setting
- Balancing relationships and training
Thank you to everyone who submitted questions. Stay tuned for part 2 of this Q&A soon.
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