Episode description

The ManTalks Podcast - 64: Dr Randy Paterson

Dr Randy Paterson knows all about how to be miserable. In this interview, Roger and Dr Paterson outline some of the 40 specific behaviours and habits, which-if followed-are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you can join the ranks of happy people everywhere.

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Some questions Roger asks:

• What is Dr. Randy Paterson’s defining moment as a man? (2:13)
• Where did your insight for the book come from? (7:30)
• What are some of the lessons in your book, and who is the book for? (10:23)
• What would your advice be for somebody suffering from depression? (13:20)
• Can you explain your clinic? (18:25)
• What are some bits of advice you'd give? (21:40)
• What advice you give to young men to leave home and get work? (25:20)
• Has anything shifted in the tools you've outlined in the book? (28:40)
• How can you put these technics into practice? (31:50)
• Are you seeing improvement in society’s depression? (33:14)
• How does mindfulness fit in with helping depression? (37:33)
• What's the legacy you want to leave? (43:44)

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  Thank You to the Team:

Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite Automatic

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