Love to hear from you don’t be shy send me a message ✨ have you ever heard that phrase stop throwing spaghetti at the wall but if you haven’t now you have. what I mean by that is that we constantly looking at ideas hitting a brick wall either in our personal or business life. Are we not thinking about our goals? Is the spaghetti just falling off the wall? We can jump into things so quickly without really putting a strategy into place but once we feel in alignment and out of default we can start ...
Aug 15, 2024•21 min•Season 3Ep. 69
Love to hear from you don’t be shy send me a message ✨ Have you uncovered your true purpose ? Are you feeling aligned to your current life or situation? Do you want to give up the ghost and create a better more fulfilling future ? I think we have all been there ! We can find our purpose it is right there ! All we need is some goals, some time, manifesting and high vibe energy Xx Support the show If you want to join my private Facebook group or join my membership or work with me 1-1 you can find ...
Aug 09, 2024•25 min•Season 3Ep. 68
Love to hear from you don’t be shy send me a message ✨ Do the school holidays prove difficult for you? Are you running a business or working full-time? Are you a single mum do the school holidays? Throw your routines. What strategies are you using to support you through the school holidays? it is really hard to keep vibration high, but with the power of manifesting it can really help keep goals in place and keep you focused and on track without falling into overwhelming. Finding a new strategy p...
Aug 04, 2024•21 min•Season 3Ep. 67
Love to hear from you don’t be shy send me a message ✨ Identifying when the Law of Attraction is working for you can be an exciting and affirming experience. Here are some signs to look out for: Increased Intuition and Synchronicities You start noticing coincidences and meaningful patterns in your life. Perhaps you think about a friend and they call you, or you stumble upon exactly the information you need at the right moment. Positive Energy and Emotions You feel an uplift in your mood and a se...
Jul 27, 2024•16 min•Season 3Ep. 66
Love to hear from you don’t be shy send me a message ✨ Taking a mental health break is crucial for several reasons: 1. Stress Reduction It helps lower stress levels, which can prevent burnout and improve overall well-being. 2. Increased Productivity Regular breaks can boost productivity by allowing you to return to tasks with a refreshed mind. 3. Enhanced Creativity Time away from routine tasks can inspire new ideas and perspectives. 4. Better Physical Health Reducing stress and taking breaks ca...
Jul 25, 2024•25 min•Season 3Ep. 65
Love to hear from you don’t be shy send me a message ✨ Are you a special-needs Mum ❤️ and struggle for time? Do you want to work on yourself? But don’t know where to start! Do you feel you are always on the back burner and put your needs last? Well let’s turn that around and find some strategies on how we can start working on us, working on our fitness, health or self development and create a better balance for us so we don’t fall into overwhelm. We should always put ourselves first because a th...
Jul 21, 2024•20 min•Season 3Ep. 64
Love to hear from you don’t be shy send me a message ✨ Lisa Williams, also known as the Vision Board Queen, is a trained vision board facilitator who works with businesses to create blueprints for the dreams and freedom they desire. Through vision boarding, Lisa has achieved several of her visionary dreams, from her dream wedding to her beautiful rainbow baby. Lisa is extremely passionate about Vision boards and the law of attraction. She was once that negative nelly and turned her life around b...
Jul 19, 2024•45 min•Season 3Ep. 63
Love to hear from you don’t be shy send me a message ✨ To grab a copy of Kate’s book https://www.amazon.co.uk/dp/B0D7Q1BH3Y http://www.saying-das.co.uk/ As a survivor of domestic abuse, I can say without a doubt, it is soul-de-stroying for any victim of abuse to not feel heard, seen or believed when dealing with any of the authorities or professionals responsible for safeguarding them and their children. And this often leaves a victim feeling even more vulnerable and scared. Hi, I'm Kate, and I'...
Jul 15, 2024•57 min•Season 3Ep. 62
Love to hear from you don’t be shy send me a message ✨ Aligning with your own authenticity means living in a way that is true to your values, beliefs, and passions. It's about: Self-awareness Understand your strengths, weaknesses, values, and desires. Reflect on what truly matters to you. Acceptance Embrace your true self, including imperfections. Authenticity isn't about being perfect; it's about being real. Courage Be willing to show your true self to the world, even when it's challenging. Sta...
Jul 13, 2024•21 min•Season 3Ep. 61
Love to hear from you don’t be shy send me a message ✨ Are you a morning person ? My top tips as busy mum in business and why it offers me structure and routine A morning routine can be a game-changer, especially for busy mums. Here’s why: Sets a Positive Tone Starting the day with a structured routine helps set a positive tone. It gives you a sense of control and accomplishment right from the get-go, which can ripple through the rest of your day. Boosts Productivity A well-planned morning routi...
Jul 10, 2024•20 min•Season 3Ep. 60
Love to hear from you don’t be shy send me a message ✨ Living life by default means going with the flow without deliberate planning or goal-setting. It often involves adhering to routines and societal expectations without questioning if they align with one's true aspirations. Signs of Living by Default⚡️ Feeling stuck in a routine or unfulfilled. Making decisions based on fear or comfort rather than growth. Lack of clear goals or a vision for the future. Allowing others to dictate your choices a...
Jul 03, 2024•19 min•Season 3Ep. 59
Love to hear from you don’t be shy send me a message ✨ https://stan.store/ajpsocialstudio Facebook https://www.facebook.com/ajpsocialstudio Instagram https://www.instagram.com/ajpsocialstudio?igsh=MWx3aHpxc2ZnZ2J0bg%3D%3D&utm_source=qr LinkedIn https://www.linkedin.com/in/alice-potter-18b82994?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Alice Potter, as a Social Media Confidence Coach, plays a pivotal role in both business and personal growth fo...
Jul 02, 2024•38 min•Season 3Ep. 58
Love to hear from you don’t be shy send me a message ✨ How to turn FOMO (fear of missing out) into Fuel Fear of Missing Out, or FOMO, is a common feeling that arises when we see others enjoying experiences, achieving goals, or participating in activities that we aren't a part of. As a busy mum and entrepreneur, it's easy to get caught up in this feeling, especially when juggling multiple responsibilities. However, FOMO can be transformed into a powerful motivator rather than a source of anxiety....
Jun 28, 2024•19 min•Season 3Ep. 57
Love to hear from you don’t be shy send me a message ✨ Ali Mortimer is an Executive Coach & Personal Life Mentor to ‘super’ women; the high performing, over-achieving brilliant women, with very full lives who find themselves at a crossroads, in a crisis or challenging time their career, relationships, health or working life. Ali guides them to a place of peace where they reclaim their own source energy, their true ‘super’ power. Ali shows women what is possible when it comes to experiencing ...
Jun 24, 2024•47 min•Season 3Ep. 56
Love to hear from you don’t be shy send me a message ✨ Atomicon 24 was a blast but I was shattered, my body ached, my fibromyalgia pulsed, I missed home, stayed in a hotel for 2 nights. Self reflection is really important when you work on yourself, it’s sometimes good for the soul coming out of your comfort zone. We had some amazing guests such as Kat hill, Davina Mc Call, Simon Squibb and many more - even got a selfie 🤭 What key points did I take away from the conference : stay true to you, al...
Jun 21, 2024•14 min•Season 3Ep. 55
Love to hear from you don’t be shy send me a message ✨ Are you scared of change ? Or the unknown? It’s normal but sometimes we need to add some magic back, find our identities but ultimately look forward to something new. Step into your sunshine 🌞 and out of your comfort zones It could be magic in our business or our personal life. If we keep resisting who is the one loosing out ? If we don’t try we won’t know!! Embrace it all, get excited, get giddy and watch the magic happen ✨✨✨✨ Support the ...
Jun 16, 2024•16 min•Season 3Ep. 54
Love to hear from you don’t be shy send me a message ✨ To contact Rebecca and learn more https://crystalstudiouk.bio.link/ Rebecca Christensen Qualified Crystal practitioner, Healer & Mindset Coach. Owner of the Crystal Studio. Founded in Halifax Busy Mum of 3 girls 8,14,16. My middle has ADHD and Autism. I have a passion to inspire and motivate women using Crystals Support the show If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more ...
Jun 13, 2024•44 min•Season 3Ep. 53
Love to hear from you don’t be shy send me a message ✨ “Mind over matter" is a powerful concept that highlights the incredible capabilities of the human mind to overcome various challenges. Whether it's through reframing stressful situations, managing pain, or achieving physical feats, this principle underscores the importance of mental strength and determination in navigating life's obstacles” “Practices such as mindfulness and meditation are rooted in the principle of "mind over matter." These...
Jun 11, 2024•23 min•Season 3Ep. 52
Love to hear from you don’t be shy send me a message ✨ Are you growing your business around your family? Is your family expanding and your business is growing have you got more than one child? How do you draw your business around motherhood? Do you find it hard? Do you have strategies in place or do you live your life in chaos? We can still grow our businesses as mothers and be successful in our all night. We can change our business we can grow our business but we can also make time for us as we...
Jun 10, 2024•25 min•Season 3Ep. 51
Love to hear from you don’t be shy send me a message ✨ The Benefits of Self-Development for You and Your Business 🫶🫶 Self-development is a critical aspect of personal and professional growth, offering a myriad of benefits that can positively impact both individuals and their businesses. Continuous learning through self-development helps individuals acquire new skills and knowledge that are essential for personal growth and business success. This can include technical skills, management techniq...
Jun 08, 2024•15 min•Season 3Ep. 50
Love to hear from you don’t be shy send me a message ✨ Are you your own worse critic ? Negative self talk can play a big part of our lives. It is usually personal but we do need to give ourselves a break. Learning to love ourselves plays a big part in self love, Loving ourselves for who we are is an essential journey that can significantly impact our overall well-being and happiness. Send me a message and let me know your thoughts x Support the show If you want to join my private Facebook group ...
Jun 05, 2024•16 min•Season 3Ep. 49
Love to hear from you don’t be shy send me a message ✨ Are you finding time in your relationship? It’s hard as parents to find time to talk when you give so much to your little humans. Having good communication and positive boundaries fosters longer lasting and happier relationships. If both partners take time for themselves, they often return to the relationship with more energy, positivity, and a greater appreciation for each other. This can lead to more meaningful and enjoyable interactions w...
Jun 02, 2024•17 min•Season 3Ep. 48
Love to hear from you don’t be shy send me a message ✨ Are you missing out on new opportunities? Are you afraid ? Or feel stuck Coming out of your comfort zone can lead to so many exciting opportunities, opportunities of new friendships, new business leads, new romance, of course it will face challenges and feelings of scarcity but imagine coming out of your comfort zone and find new opportunities that could lead to success Support the show If you want to join my private Facebook group or join m...
Jun 01, 2024•20 min•Season 3Ep. 47
Love to hear from you don’t be shy send me a message ✨ Grab your free E book https://www.canva.com/design/DAGGbpdpG8s/FK9WN-nR11RLtzotSE92yg/view?utm_content=DAGGbpdpG8s&utm_campaign=designshare&utm_medium=link&utm_source=editor What is your Money story? Your beliefs ? By adopting an abundance mindset, you can transform your relationship with money and life in general. This mindset not only improves your financial well-being but also enhances your overall quality of life by fostering...
May 30, 2024•24 min•Season 3Ep. 46
Love to hear from you don’t be shy send me a message ✨ Are you trusting the universe ? Are you feeling in Alignment with it ? Sometimes you can just feel the universe is on your side ?? For once … but this is because you’ve raised your frequency 🫶 and you have started to work with the universal laws not against them. Sometimes manifesting just clicks and it feels right this is why we need to be aware when it slips. Staying with our daily rituals or modalities forms better self development pract...
May 23, 2024•15 min•Season 3Ep. 45
Love to hear from you don’t be shy send me a message ✨ Are you Love and Above? Thursday I attended 16th May at Hope hotel in Liverpool suxlch a beautiful venue. The day was gorgeous at Abundant you with the gorgeous Dimple Thakra a past guest on the podcast. Are you living in quantum with Manifesting? Let me tell you its a beautiful place to be. If your not in a maifesting state then let me ask you why? Do you live in lack? Scarcity, fear? Do you feel the resistance? Its all about alignment! Let...
May 20, 2024•17 min•Season 3Ep. 44
Love to hear from you don’t be shy send me a message ✨ Absolutely! Managing your mindset is crucial for success, especially when you’re juggling multiple roles like parenting and entrepreneurship. Here are some top tips to help you cultivate a success-oriented mindset: 1. Set Clear Goals: Define what success looks like for you in both your personal and professional life. Having clear, achievable goals helps direct your focus and keeps you motivated. 2. Stay Positive: Keep a positive outlook even...
May 12, 2024•16 min•Season 3Ep. 43
Love to hear from you don’t be shy send me a message ✨ To reach out to Helen https://linktr.ee/helenkane?utm_source=linktree_profile_share&ltsid=b337f176-06ca-43f7-af68-cde0b998ba1b Do you know your personal strengths? My background is in Social Work in the public sector with children, young people and their families for over 20 years, firstly as a practitioner, then in leadership and management roles. My underpinning personal and social work values are rooted in my belief that EVERYONE has ...
May 09, 2024•57 min•Season 3Ep. 42
Love to hear from you don’t be shy send me a message ✨ Are you afraid of being vulnerable? Are you an over thinker? You can be vulnerable in life and business, stay true to you and your beliefs. Never be afraid to be you! Also, are you feeling celebrated enough in life, do you have your support network? Don't forget to connect with me on social media or send me a voice note or email through my website ❣️ Support the show If you want to join my private Facebook group or join my membership or work...
May 08, 2024•19 min•Season 3Ep. 41
Love to hear from you don’t be shy send me a message ✨ Are you creating new opportunities or is there something holding you back? Are you worried about what people think or pushing yourself to the next level? Is your confidence feeling low or are you worried about what other people will think? in this episode I talk about my experiences on creating my own pets opportunities I manifestedto live my best life, you can create your opportunities and your best life by using manifesting tools to upleve...
May 04, 2024•24 min•Season 3Ep. 40
