Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here In this episode, we’ll guide you through a journey of self-compassion and acceptance. Life often tries to convince us that we need to change, fix, or improve in order to be "enough." But today, we’re hitting pause on those false narratives and reconnecting with the truth: you ar...
Feb 21, 2025•22 min
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Ready to take your manifesting powers to the next level? It all starts with focus. This guided meditation helps you cut through the distractions, clear the mental clutter, and channel your energy toward the dreams you’re ready to bring to life.Struggling to Make Your Manifestati...
Feb 14, 2025•23 min
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Feeling weighed down by the heavy clouds of depression? Imagine awakening to a life where positivity and joy radiate from within. In this uplifting episode, we guide you through a powerful meditation and visualization journey designed to gently lift the veil of depression and cu...
Feb 06, 2025•32 min
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Sometimes, the world feels heavy. Tonight, let’s set it all down.In this special episode, we’ll walk hand in hand through a warm, nurturing practice of loving-kindness meditation—a gentle journey designed to open your heart, soothe your soul, and remind you that love flows both ...
Jan 30, 2025•26 min
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Ever feel like you’re putting on a show just to get through the day? It's exhausting, right? In this episode, we dive deep into what it really means to live as your authentic self—no filters, no “just smile and nod,” no pretending you’re fine when you’re really not. We’ll reflec...
Jan 23, 2025•21 min
Ready to free your mind from the invisible weight of judgment—both for yourself and others? This meditation session gently guides you into a space of self-acceptance, understanding, and emotional release, so you can stop holding yourself and the world to impossible standards. Are You Trapped in a Cycle of Judgment? Do you catch yourself being your own worst critic, always focusing on what you should have done or said? Do thoughts like, “Why can’t they just get it right?” or “I wouldn’t have done...
Jan 16, 2025•29 min
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here What if the secret to more joy, connection, and peace already lives within you? Spoiler alert—it does. And it’s wrapped up in one simple but transformative practice: gratitude. In this immersive meditation, we’re not just making a checklist of things we’re thankful for (because,...
Jan 09, 2025•28 min
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Let’s be honest: negative thoughts have a way of barging into our minds uninvited, setting up camp, and refusing to leave, don’t they? One minute you’re sipping coffee, the next you’re spiraling over that awkward text you sent three years ago (seriously, why does the brain do th...
Dec 29, 2024•32 min
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here What if the voice inside your head was your greatest cheerleader instead of your harshest critic? In this powerful and soothing episode, we dive into the art of rewriting the narrative you tell yourself—a journey to transform your inner dialogue into one of self-love, encouragem...
Dec 22, 2024•17 min
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. . Download for iPhone here. And for Android here Are you ready to step into a brighter, more confident version of yourself? In this transformative episode, we’re diving deep into a guided meditation designed to help you release limiting beliefs that may be holding you back. These subconscious stories often whisper to us that...
Dec 08, 2024•23 min
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. . Download for iPhone here. And for Android here Unlock your Path to Abundance and Prosperity In a world filled with distractions and uncertainty, finding clarity can feel like searching for a needle in a haystack. Empowered Choices invites you to embark on a transformative auditory adventure—a guided meditation audio design...
Dec 01, 2024•27 min
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. . Download for iPhone here. And for Android here Have you ever felt like you'd love to start embracing the life your were destined for, if you could only figure what that was? Maybe you don't feel you have any direction at all? Have all your previous journeys just led to dead ends? True North: The Journey Within is your guid...
Nov 24, 2024•30 min
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. . Download for iPhone here. And for Android here 🔮 Struggling to Manifest? Let's Fix That! Ever feel like you're pouring your energy into the universe and getting zilch in return? 😫 Yeah, we've all been there. You can either keep shooting in the dark or learn to hit the bullseye by tapping into the manifestation flow. 🎯 W...
Nov 17, 2024•19 min
Are you ready to unlock the hidden potential within your subconscious mind? If you want to take your personal healing and self transformation to a new level, download the Yoga Nidra app now. Apple Store Google Play Are you ready to unlock the hidden potential within your subconscious mind? Tune in to the latest episode of the NuYU podcast as we delve into the transformative power of the Neuro-Linguistic Programming (NLP) technique of Anchoring. Anchoring is a powerful tool that allows you to tap...
Sep 25, 2024•12 min
If you want to take your personal healing and self transformation to a new level, download the Yoga Nidra app now. Apple Store Google Play Are you constantly second-guessing yourself? Do you spend hours agonizing over decisions, only to regret them later? Your intuition might be trying to guide you, but you can't hear its whispers. Recognize these signs of a weak intuition? Chronic indecisiveness Frequent regrets about choices made Feeling constantly stressed and overwhelmed Difficulty trusting ...
Sep 18, 2024•19 min
Discover the power of loving yourself just as you are. Have you ever found yourself constantly seeking approval from others, doubting your worth, or feeling like you’re never quite enough? These are telltale signs that you might be struggling with self-acceptance. When we don’t address these feelings, the consequences can ripple through every aspect of our lives—affecting our relationships, our confidence, and even our overall happiness.In this heartfelt episode of our meditation podcast, "Embra...
Sep 11, 2024•20 min
You can transform your life and embrace a life of abundance by downloading the Yoga Nidra app from nuyuhealing.com. Are you ready to break free from the chains of inauthenticity and live a life true to who you really are? Tune in to our latest podcast episode, "The Journey to an Authentic Life," where our inspiring host, Damian Appleby, delivers a powerful and transformative speech on embracing your true self.In this episode, Damian Appleby dives deep into the essence of authenticity and offers ...
Aug 31, 2024•5 min
Welcome to another transformative episode from Nuyu! In this episode, we delve deep into the art of cultivating inner peace and explore the profound impact it can have on every aspect of your life. Whether you’re feeling overwhelmed by the chaos of daily life or seeking a deeper sense of calm and fulfillment, this episode is your guide to finding serenity within. Why Inner Peace Matters In today’s fast-paced world, the constant noise and demands can leave us feeling stressed, anxious, and discon...
Aug 24, 2024•26 min
If you want to enjoy even more self healing, personal transformation and everyday manifestation then join me on the Yoga Nidra App from NuYu. Are you feeling stuck in a job that doesn't align with your passions or values? Do you dream of making a meaningful impact, but struggle to find the motivation to take the leap? In this episode, we'll explore how meditation can be a powerful tool in helping you clarify your career goals and unlock your true potential. Did you know 70% of employees are dise...
Aug 17, 2024•27 min
You can enjoy even more personal healing, self transformation and everyday manifestation by downloading the Yoga Nidra App by clicking this link. Are you tired of feeling like you're living a life that's not truly yours? Do you find yourself people-pleasing, conforming to societal expectations, or hiding behind a mask of perfection? If so, you're not alone. In this episode, we'll explore the concept of inauthenticity and how it can hold us back from living a more fulfilling, relaxed, and meaning...
Aug 10, 2024•26 min
Download your FREE copy of my unique self hypnosis training audio at nuyuhealing.com As we delve into the fascinating world of self-hypnosis and explore how this powerful tool can help you achieve personal transformation, improve mental well-being, and unlock your hidden potential. As you listen to this episode you will learn. What You'll Learn in This Episode: 1. The Foundations of Self-Hypnosis: Definition and Misconceptions: We break down what self-hypnosis really is, debunk common myths, and...
Aug 03, 2024•12 min
You can enjoy even more meditation, even more healing and manifestation on the NuYu Yoga Nidra Meditation and Manifestation app... Apple App Store Android Play Store On this episode, I'm focusing on a topic that affects many but is often misunderstood—panic attacks. If you or someone you know has ever experienced the sudden, overwhelming surge of anxiety and fear that defines a panic attack, this episode is for you. My goal is to equip you with practical, accessible techniques to manage and over...
Jul 27, 2024•21 min
You can enjoy even more meditation, even more healing and manifestation on the NuYu Yoga Nidra Meditation and Manifestation app... Apple App Store Android Play Store Today, we're going to explore a fascinating and often overlooked aspect of our lives—our intuition, and I promise you, it's going to be a deep and enriching experience. Let's start by discussing what happens when we ignore our intuition or fail to get into a state of flow. When we’re disconnected from our intuition, we often feel un...
Jul 20, 2024•24 min
Ever wondered why some habits are so hard to break, despite your best efforts and strongest willpower? If you’ve tried everything to stop biting your nails but still find yourself falling back into the same old habit, this podcast episode is for you. In our latest episode, we explore the fascinating world of the subconscious mind and its immense power in shaping our habits. Using nail biting as a prime example, we uncover why willpower alone often falls short and why true change requires address...
Jul 13, 2024•24 min
Enjoy even more Self-Healing, Personal Transformation and Everyday Manifestation with the Yoga Nidra App by clicking here. Are you struggling to stay focused, feeling overwhelmed by stress, or finding it hard to relax? Discover the power of guided meditation with our Yoga Nidra audio, designed specifically for meditation enthusiasts like you. This unique meditation audio combines the ancient practice of Yoga Nidra with guided visualization to help you achieve deep relaxation and sharpen your foc...
Jul 06, 2024•25 min
For even more self-healing, personal transformation and every day manifestation you can go ahead and grab the NuYu Yoga Nidra App for following THIS link. Are you struggling with the relentless discomfort of stomach ulcers? Do you find yourself yearning for a natural solution that not only addresses the symptoms but also tackles the underlying stress contributing to your condition? Today we explore the powerful practice of healing meditation and its potential to provide relief and facilitate hea...
Jun 29, 2024•22 min
You can enjoy even more healing, transformation and every day manifestation by downloading the Yoga Nidra app, just follow this link. Dive into the Ultimate Guided Meditation of Forgiveness Feel suffocated by lingering resentment and past wounds? Unveil the metamorphic power of forgiveness in our newest podcast episode, designed as your personal guide to meditation and forgiveness as a step on your journey of self-transformation. The Significance of Forgiveness Grasping onto grudges and anger ca...
Jun 21, 2024•26 min
You can enjoy even more healing, transformation and every day manifestation by downloading the Yoga Nidra app, just follow this link. Why Self-Acceptance Matters Do you often find yourself caught in a cycle of self-criticism, comparing yourself unfavorably to others, or seeking external validation to feel good about yourself? If so, you're not alone. Many of us grapple with a lack of self-acceptance, which can manifest in various ways, from chronic self-doubt to a diminished sense of self-worth....
Jun 15, 2024•26 min
You can enjoy even more healing, transformation and every day manifestation by downloading the Yoga Nidra app, just follow this link. Imagine a world where every moment is filled with compassion, understanding, and warmth. A world where kindness is the currency that flows freely, and love is the guiding force that shapes every decision. Welcome to the world of loving kindness, where the boundaries of our hearts expand, and the beauty of life unfolds. In this episode, we're going to embark on a t...
Jun 08, 2024•24 min
To enjoy even more personal healing, self-transformation and every day manifestion, join me at nuyuhealing.com and download the Yoga Nidra app. In this episode, we are going to unravel the mystery of insomnia - what it is, how it can impact our overall well-being in the long run, and most importantly, how we can effectively manage it to finally experience the restful sleep we deserve. Insomnia, often misunderstood and underestimated, is a common sleep disorder that affects millions of people wor...
Jun 01, 2024•23 min
