Ep 12 - Eat Good, Feel Good - How to Improve Your Dietary Habits - podcast episode cover

Ep 12 - Eat Good, Feel Good - How to Improve Your Dietary Habits

Dec 13, 202132 minSeason 1Ep. 13
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Episode description

We are in the middle of the winter holidays, and we know in the back of everyone's minds is how to maintain good dietary habits during this time of year. We sit down with the wonderful Cara Axelrod, a registered dietitian and sports nutritionist at Your Dietitian for Life, to discuss all the things we need to do to eat healthy!

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