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Man Up

Dr. Kevin Chu and Dr. Justin Dubinwww.themanuppod.com
- A Doctor's Guide to Men's Health - Join Dr. Kevin Chu (@kevinchumd) and Dr. Justin Dubin (@justindubinmd) as they speak with specialists across the field on various Men's Health topics.
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Episodes

Peptide Pep Talk - Part 1

In this episode, Dr. Kevin Chu and Dr. Justin Dubin dive into the world of peptides, focusing on growth hormone secretagogues like sermorelin and ipamorelin. With the rising popularity of peptides, they discuss the importance of understanding what these substances are, how they work, and the implications of injecting them. From the controversies surrounding non-FDA approved medications to the potential benefits and risks, the doctors cover a range of perspectives. They also explained about how t...

Mar 16, 202649 minSeason 5Ep. 6

117 - Fertility Law and Order - Part 2

This episode delves into the latest guidelines on male fertility, covering surgical interventions, sperm retrieval techniques, and the impact of medical treatments. The hosts discuss the nuances of varicocele repair, the importance of sperm quality, and the challenges faced by men with azoospermia. They also highlight the significance of preserving fertility in cancer patients and the limited effectiveness of vitamins and testosterone therapy in treating male infertility. #fertility...

Mar 02, 20261 hr 2 minSeason 5Ep. 5

116 - Fertility Law and Order, - Part 1

In this episode, Dr. Kevin Chu and Dr. Justin Dubin delve into the American Urological Association (AUA) guidelines for male fertility. They emphasize the importance of concurrent evaluations for both male and female partners during infertility assessments, highlighting that these guidelines are evidence-based recommendations rather than strict rules. The discussion covers various aspects of male fertility, including the significance of semen analysis, the role of hormonal evaluations, and the i...

Feb 16, 20261 hr 3 minSeason 5Ep. 4

115 - Vindog from Barstool Sports talks about his Prostate Cancer Journey (Perspectives Episode)

In this conversation, Vindog, also known as Vincent LeVine, shares his personal journey with prostate cancer, detailing the initial diagnosis, the emotional turmoil that followed, and the various treatment options he considered. He emphasizes the importance of PSA testing and early screening, discusses the biopsy process, and weighs the pros and cons of surgery versus radiation. Throughout the discussion, Vindog highlights the significance of community support and humor in coping with cancer, ul...

Feb 02, 20261 hr 6 minSeason 5Ep. 3

114 - Out Cold - Talking Anesthesia with Dr. Zain Hasan

In this episode, Dr. Zain Hassan, an anesthesiologist and medical influencer, discusses common misconceptions about anesthesia, the impact of various substances on anesthesia, and the different types of anesthesia available. He emphasizes the importance of honesty with anesthesiologists regarding drug use and health conditions, and explores the rise of ketamine clinics as a treatment for depression. The conversation provides valuable insights into the safety and risks associated with anesthesia,...

Jan 19, 202644 minSeason 5Ep. 2

113 - Weight loss wonders: Getting the Skinny on GLP1

In this episode, Dr. Spencer Nadolsky discusses the transformative role of GLP-1 medications in obesity treatment. He explains the mechanism of GLP-1, its rise in popularity, associated risks, and the importance of personalized medicine. The conversation also touches on the significance of lifestyle changes, the interaction between testosterone and GLP-1, and the future landscape of obesity treatment, including the potential for microdosing and the role of bariatric surgery. #menshealth #glp1...

Jan 05, 20261 hr 4 minSeason 5Ep. 1

Man Up Rewind - "Just The Tips" - Sex Tips to Improve Your Love Life w/ Dr. Tara

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin welcome Dr. Tara, a leading expert in sexual communication. They dive into an engaging discussion about essential sex tips for guys looking to enhance their intimate relationships and improve their own sexual wellness. Dr. Tara shares her wealth of knowledge as a tenured professor, award-winning researcher, and media personality, emphasizing the importance of normalizing conversations around sex. The hosts highlight how open dialogue can ...

Dec 29, 202553 min

Man Up Rewind - Everything you need to know about the penis

In this episode, Dr. Alex Tatem discusses various aspects of penis anatomy, average size, and the myths surrounding size and sexual health. The discussion covers the importance of understanding anatomy, the implications of average penis size, and whether size truly matters in sexual satisfaction. The guest also addresses conditions like micro penis and buried penis, emphasizing the significance of overall health in maintaining penile function.

Dec 22, 202538 min

Man Up Rewind - Rear End Revelations, Talking Butt Stuff

In the second week of our Man Up Rewind month, we have the Amy Baldwin from Shameless Sex talking about anal play. In this episode, Amy discusses the often-taboo topic of anal play. The conversation covers definitions, stigmas, anatomy, techniques for safe and pleasurable experiences, the importance of communication and consent, health considerations, and statistics on anal play. The hosts also explore the psychological aspects of anal play and the societal perceptions surrounding it, emphasizin...

Dec 21, 202557 min

Man Up Rewind - Becoming a Cunning Linguist: Mastering Oral Sex

2025 is coming to an end, and we're taking the month of December to check out some of the top episodes from this past year. For the first week of December, we have our episode with Dr. Ash. In this episode, Dr. Alison Ash discusses the importance of oral sex in female pleasure, emphasizing the significance of understanding female anatomy, effective communication, and various techniques to enhance the experience. The conversation covers common mistakes, the role of patience, and the importance of...

Dec 08, 202548 min

112 - Man Talk w/ Dr. Jesse Mills

In this episode, Dr. Jesse Mills tackles pressing issues surrounding men's health, from the effects of nicotine pouches to the latest in genetic therapy. They discover the role of peptides, explore options for penile health, and face the stigma that often hinders open discussions. The hosts also dive into the alarming trends in testosterone and fertility rates, providing insights on how to take ownership of your well-being. #menshealth

Nov 24, 202553 minSeason 4Ep. 24

111 - Man Up To Reproduction: Fertility Insights

In this episode, Dr. Joseph Alukal discusses the often-overlooked topic of male fertility, addressing the stigma surrounding it and the importance of proactive health measures. He emphasizes the need for men to seek medical advice, the impact of lifestyle changes on fertility, and the significance of timely intervention. The conversation also covers the role of partners in the fertility journey, navigating insurance coverage, and the future of male fertility care, including advancements in techn...

Nov 10, 20251 hr 7 minSeason 4Ep. 23

Ep 110 - Achieving Flow State: Talking Advances in Enlarged Prostate

In this conversation, Dr. Dean Elterman, Associate Professor of Urology at the University of Toronto and a sub-specialist in functional urology, discusses benign prostatic hyperplasia (BPH), a common condition affecting men as they age. He explains the causes, symptoms, and various treatment options available, including medications, traditional surgeries, and minimally invasive procedures. The discussion also touches on the role of AI in improving treatment outcomes and the importance of lifesty...

Oct 27, 202534 minSeason 4Ep. 22

109 - Man and Machine: Exploring AI in Men's Health

In this episode, Dr. Michel Bielecki discusses the intersection of artificial intelligence and men's health, particularly focusing on male infertility. The conversation explores the inefficiencies in current semen analysis methods, the innovative solutions provided by Lumicell AI, and the potential for AI to revolutionize reproductive health. The discussion also touches on the broader implications of AI in healthcare, the importance of data quality, and the future of AI in medical diagnostics....

Oct 13, 202537 minSeason 4Ep. 21

108 - Man to Man to Mailbox - A conversation about men's health and direct-to-consumer

This conversation explores the evolving landscape of men's health, particularly focusing on direct to consumer (DTC) healthcare and telemedicine. The hosts, Kevin Chu and Justin Dubin, discuss the importance of understanding the differences between telemedicine and DTC services, the rise of these services in the men's health space, and the implications for privacy, convenience, and stigma. They also highlight the need for education and awareness among patients, the potential risks associated wit...

Sep 29, 20251 hrSeason 4Ep. 20

107 - Myth Conceptions: clearing up sex myths

In this episode, Dr. Joshua Gonzalez and Kevin Chu discuss various myths surrounding sexual health, including misconceptions about libido, erections, masturbation, and ejaculation. They emphasize the importance of understanding normal sexual function, the impact of mental health and lifestyle on sexual desire, and the significance of nocturnal erections as a health marker. The conversation also touches on the effects of diet on ejaculate flavor and volume, the practice of edging, and the role of...

Sep 15, 202530 minSeason 4Ep. 19

106 - Planting the Seeds of Fatherhood: Male Fertility Optimization and Planning

In this episode, Dr. Kevin Chu and Dr. Justin Dubin discuss male fertility, addressing common concerns about infertility, the importance of understanding male factors, and when to seek help. They explore the impact of lifestyle choices, smoking, and testosterone therapy on fertility, as well as the role of supplements. The conversation emphasizes the need for proactive fertility planning and the significance of consulting specialists for optimal reproductive health. #malefertility...

Sep 02, 20251 hr 13 minSeason 4Ep. 18

105 - Talking Everything About Vasectomy Reversals

In this conversation, Dr. Landon Trost, a urologist specializing in vasectomy reversals, discusses the intricacies of the procedure, including the anatomy involved, success rates, recovery, and patient counseling. He emphasizes the importance of understanding the factors that influence the success of a reversal, such as the age of the female partner and the time elapsed since the vasectomy. The discussion also covers the financial aspects, including insurance coverage, and the importance of prop...

Aug 18, 202527 minSeason 4Ep. 17

104 - You're so vain: talking about varicoceles

In this LIVE episode, the hosts explore the often-overlooked topic of varicoceles. Dr. Houman sheds light on the prevalence of this condition, affecting approximately 15% of men, and discusses the challenges in diagnosing it. Dr. Houman also delves into the significant implications varicoceles have on fertility, particularly how they elevate testicular temperature, adversely affecting sperm quality and DNA integrity.

Aug 04, 202534 minSeason 4Ep. 16

103 - Becoming a Cunning Linguist (Mastering Oral Sex)

In this episode, Dr. Alison Ash discusses the importance of oral sex in female pleasure, emphasizing the significance of understanding female anatomy, effective communication, and various techniques to enhance the experience. The conversation covers common mistakes, the role of patience, and the importance of feedback in sexual encounters. Dr. Ash also addresses concerns about insecurities and the dynamics of casual relationships, providing valuable insights for both partners to improve their in...

Jul 21, 202548 minSeason 4Ep. 15

102 - Crappy Conversations That Matter: Talking All Things GI

In this conversation, the hosts and Doctor Shida explore various aspects of digestive health, focusing on bowel movements, the importance of fiber, and the benefits of specific foods like kiwi. They discuss common digestive issues such as constipation and bloating, the risks associated with processed meats, and the rising incidence of colon cancer among younger populations. The conversation also touches on the effectiveness of supplements and detoxes, ultimately emphasizing the importance of a b...

Jul 07, 202552 minSeason 4Ep. 14

Ep 101 - Exploring Supplements for Prostate Health

In this episode, Dr. Kevin Chu and Dr. Justin Dubin sit down with Dr. Rahul Mehan to discuss the importance of prostate health, particularly as men age. They explore the concept of 'prostate puberty' and the common symptoms of an enlarged prostate. The conversation shifts to the role of supplements in managing prostate health, including their effectiveness and the risks associated with them. The doctors emphasize the importance of lifestyle changes and proper medical guidance for men experiencin...

Jun 23, 202522 minSeason 4Ep. 13

Ep 100 - 100 Proof, A Distilled Look at What We've Learned and Lived after 100 Episodes

In this celebratory 100th episode, hosts Kevin Chu and Justin Dubin reflect on their journey through podcasting, sharing personal growth experiences, insights on health and fitness, the importance of supplements, and the impact of lifestyle changes on fertility. They discuss the significance of weightlifting, dietary adjustments, and the dangers of endocrine disrupting chemicals. The conversation also touches on the role of AI in health information and the importance of male fertility awareness,...

Jun 09, 202551 minSeason 4Ep. 12

Ep 99 - Exploring Penile Girth Enhancement w/ Dr. Paul Perito

In this episode, Dr. Perito discusses the evolving landscape of penile girth enhancement, addressing the historical stigma surrounding male cosmetic procedures. He emphasizes the importance of proper training and safety in these procedures, particularly with the use of hyaluronic acid. The discussion also highlights the need for setting realistic expectations for patients seeking these enhancements, as well as the financial motivations driving the acceptance of such vanity projects in the medica...

May 26, 202545 minSeason 4Ep. 11

Ep 98 - Sexspan Explained w/ Mohit Khera - The science of long, healthy love life

In this episode, Dr. Kevin Chu and Dr. Justin Dubin engage with Dr. Mohit Khera to explore the concept of 'sex span'—the duration of life where individuals can engage in sexual activity. They discuss the interrelation between sex span, health span, and lifespan, emphasizing the importance of maintaining sexual health as a reflection of overall well-being. The conversation covers the implications of erectile dysfunction as a health indicator, the role of partners in sexual health, common myths su...

May 12, 202527 minSeason 4Ep. 10

Ep 97 - Rear End Revelations, Talking Butt Stuff

In this episode, Amy Baldwin from Shameless Sex discusses the often-taboo topic of anal play. The conversation covers definitions, stigmas, anatomy, techniques for safe and pleasurable experiences, the importance of communication and consent, health considerations, and statistics on anal play. The hosts also explore the psychological aspects of anal play and the societal perceptions surrounding it, emphasizing the need for open dialogue and education. They discuss personal experiences, the impor...

Apr 28, 202557 minSeason 4Ep. 9

Ep 96 - Everything you need to know about the penis

In this episode, Dr. Alex Tatem discusses various aspects of penis anatomy, average size, and the myths surrounding size and sexual health. The discussion covers the importance of understanding anatomy, the implications of average penis size, and whether size truly matters in sexual satisfaction. The guest also addresses conditions like micro penis and buried penis, emphasizing the significance of overall health in maintaining penile function. Shameless Sex Podcast Presents: The Who’s Your Daddy...

Apr 14, 202538 minSeason 4Ep. 8

Ep 95 - Testicular Cancer Survivor

In this episode, Dr. Kevin Chu and Dr. Justin Dubin explore the importance of self-exams, the emotional challenges of seeking help, and the resources available through the Testicular Cancer Society. April is Testicular Cancer Awareness Month, and to promote awareness, we have Mike Craycraft on to discuss his journey with testicular cancer. Mike shares his experience from diagnosis to recovery, emphasizing the need for awareness among young men and the significance of early detection and advocacy...

Mar 31, 202533 minSeason 4Ep. 7

Ep 94 - Talk Dirty to Me

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin are joined by sex and relationship coach Keeley Rankin for an engaging discussion about fantasies, desires, and the power of communication in intimate relationships. The conversation explores why many men hesitate to share their fantasies and the barriers that keep them from expressing their desires. With Keeley's expertise, the hosts emphasize the importance of effective communication as a crucial first step in enhancing intimacy. Listen...

Mar 17, 202546 minSeason 4Ep. 6

Ep 93 - Talking T - Testosterone Round Table

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin are joined by fellow urologists Dr. Michael Jurewicz and Dr. Omar Kineish for an engaging conversation about testosterone and its impact on men's health. The panel dives deep into the prevalence of low testosterone, the importance of diagnosis, and the various treatment options available. With four expert perspectives, they discuss common misconceptions, the significance of lifestyle factors, and the role of testosterone in overall health...

Mar 03, 20251 hr 21 minSeason 4Ep. 5
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