Man Alive - podcast cover

Man Alive

Shana Jamesmanalive.libsyn.com
If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult Don't forget to check out my new podcast, Practicing Love! -- Even men at the top of their game find themselves wanting more from life. Whether it's more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerful legacy… What is true success? How can a man actually reach the end of his life and look back without regret -- having lived and loved fully, rather than having been stuck in fear or a life he was "supposed to" lead? Man Alive is a series of bold, raw and gritty conversations with experts on success, power, sex, love and legacy for men who...are clear they want amazing lives?! For the past 15 years Shana James, a dating and relationship expert, has worked with thousands of men and women around the world and collaborated with hundreds of teachers and coaches. She has led workshops for dating companies like Table for Six and Match.com and been matchmaker for an MTV reality show. Shana doesn't buy into the need for rules, games or limitations. She works with men individually to find their unique power, confidence and leadership abilities, breaking open the boxes that keep them stuck, dissatisfied, or settling for less than amazing in any area of life.
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Episodes

#271: How to Make Sure You're Not Losing Yourself

How much are you currently creating your life based on your own truth and aliveness, versus going along with a life that someone else expected or demanded of you? There's no time like the present to check in with yourself. You may not need a major life overhaul, but in each relationship and situation you can start to make sure to honor yourself and make choices that are good for you.

Aug 10, 202347 minSeason 1Ep. 271

Vulnerability That Works at Work

Many men experience being vulnerable as a huge risk, especially at work. In this episode we discuss the types of vulnerability that make you more respected and create an effective and enjoyable work environment.

Aug 03, 202334 min

#270: BEDucation: Pleasure Based Sex Education For Adults

High-quality, up-to-date, and accessible sexual education resources for adults is not always easy to come by. This is the mission of BEDucated, a company founded to empower grown-ups with pleasure-based sex education. In today's episode we talk about adult sexual phases, how to open beyond taboos and what makes it more likely for you to experience more connection and pleasure.

Jul 27, 202340 minSeason 1Ep. 270

What Women Want That Men Often Overlook or Don’t Understand

Women can be confusing and ask you to act in what seem like contradictory ways, at the same time. Tobin Zivon talks about how to “please” a woman without becoming a “pleaser” – a man who lacks his own boundaries or spine!

Jul 20, 202344 min

Strength, Freedom and the Hero’s Journey

As we get older, life becomes more complex. We find ourselves in the midst of loss, challenges, heartbreak — inevitable experiences that are not easy to deal with. Today’s guests walks men through these challenging times to reclaim their power and innocence.

Jul 06, 202341 min

#268: The Importance of Men Taking off Their Masks

Most men are taught to wear masks from a young age, to prove their worth through a societal construct of "manliness." These days we can see the pain and isolation this has caused men. Today's guest shows you how to break down these constructs to reclaim yourself and your life.

Jun 29, 202336 minSeason 1Ep. 268

Speak Your Truth Without Losing Love or Business

Telling the truth can be one of the hardest things to do, especially when you’re afraid to lose a relationship, job or something that matters to you. Dr Susan Campbell is a master of truth telling in a way that creates MORE connection and ultimately makes sure you don’t lose yourself!

Jun 22, 202341 min

#267: Being Real is the New Sexy

Men who love women have often been taught to play games and learn lines to catch a woman's attention. But it's ultimately exhausting and unsatisfying to keep up a facade and then you never get to be known or loved for who you really. These days women are looking for authenticity and today's guest talks about how to bring it.

Jun 15, 202338 minSeason 1Ep. 267

#266: Why Stress is Your Secret Weapon

Stress can take you down and cause major health problems, or it can be a gateway into growth and greater health than you knew possible. Today's guest has trained everyone from NFL and NCAA athletes, and Olympic gold medalists, to the U.S. Department of Defense. He helps you reduce the kind of stress that harms you and restructure your brain and body for optimal wellness.

Jun 03, 202337 minSeason 1Ep. 266

#265: Surrender is Actually Important for Men

Men tend to think of surrender as woo-woo and feminine. But today's Man Alive guest gives grounded and clear reasons why surrender is the key to next level success and fulfillment, even for men. Kute Blackson, a best-selling author and transformational speaker, takes surrender to a whole new level, showing you how the greats -- MLK, Jesus, Gandhi, etc. -- are powerful examples of what's possible when you surrender.

May 18, 202339 minSeason 1Ep. 265

#263: A Different Kind of Therapy for Men

Men's mental health is a very serious matter, but bringing a more humorous angle to it could allow men to feel safer to get the support they need. Man Therapy is doing just that. A recent study shows it is decreasing suicidal ideation and increasing help seeking behavior for men! Learn more about resources for men's heath from co-founder Joe Conrad.

May 04, 202329 minSeason 1Ep. 263

#262: Letting Go of Women's Approval and Validation

When you value what others think of you, more than you value what you want and like, life becomes harder and less enjoyable. Many men experience this with women especially! Instead of feeling stuck and hesitant, you could feel free and relaxed, at ease with women.

Apr 27, 202342 minSeason 1Ep. 262

#261: Expansive Sex: Integrating Tantric and Taoist Practices

With three sex-positive, men-loving women in one place, you'd be crazy not to tune into this conversation! Today we talk about expanding your sex life by drawing on the ancient wisdom of Tantric and Taoist principles. We discuss what's possible for you and a partner, and many ways to make sex more exciting and intimate.

Apr 20, 202347 minSeason 1Ep. 261

#260: Vulnerability Doesn't Have to be Scary

Vulnerability can be one of those words, or sentiments, that has men especially want to run. Today's guest was part of a very masculine world, without vulnerability, and eventually recognized the cost. We talk about how vulnerability doesn't have to be so scary and how embracing it can actually be a path to power and success.

Apr 13, 202337 minSeason 1Ep. 260

This Podcast Will Make You Dangerous (In a Good Way)

Being a man who has a powerful impact on the world while also feeling alive, free and at peace is no small task. Many men give up their fulfillment as they climb the corporate ladder and become more successful. But on today's podcast Tripp Lanier, author of the book This Book Will Make You Dangerous, proves that you don't have to give up your well-being, vitality, joy or anything else for success!

Apr 06, 202333 min

#258: Desire as a Doorway to Your Life Force

Knowing and speaking your desires can lead to you having more of what you want, since desire is a powerful catalyst for meaningful and exciting experiences. Many men, unfortunately, shut down their desires, and sometimes without even realizing it. If you don't know what you want, or if you've found you have a cap on what you let yourself want, this episode will support you to breakthrough the barriers to being free with your desire.

Mar 23, 202335 minSeason 1Ep. 258

Building Healthy Masculinity

Most men have thought they should limit what they express, or even feel.... That emotions are not manly and won't be well received. Times are changing though and there is a call to support men to be healthier and happier, which includes welcoming men's vulnerability. A Call to Men's Chief Development Officer, Ted Bunch, talks about why it's important to be bold, brave and kind, and to teach your kids to be the same.

Mar 16, 202340 min

#257: The P-Long Protocol: A Safe Solution When Size Is an Issue

When you're afraid you're too small, or size seems like an issue, it is highly emotional. There are few options out there for safe and healthy growth. Today's guest, Dr. Judson Brandeis, developed the P-Long protocol. You'll find out about his research with patients and what is possible.

Mar 09, 202330 minSeason 1Ep. 257

How to Embody Your Sexual Power

Jim Benson lays out his four archetypes of a Sexually Integrated Man. Learn how to express these archetypes authentically so you don’t lose your sexual power and pleasure, which happens when these archetypes become distorted.

Mar 02, 202346 min

#256: Why Men Need Their Tears

The denial of the full range of emotions can be painful and isolating for men, and the people who love them. Men need the full range of their emotions to be healthy, but it's not always easy to tap into them, especially when they've been taught not to. Today's episode helps men understand the benefits of accessing their tears and other emotions.

Feb 23, 202331 minSeason 1Ep. 256

#255: The Power of Containing Sexual Energy

Sexual energy is powerful but can also wreak havoc when it is unconsciously expressed. Many men mistake containment for suppression, which leaves them feeling dull and powerless. Cultivating the capacity to contain your energy allows for more choice, power and intimacy!

Feb 09, 202339 minSeason 1Ep. 255

Relaunch: How The F**k Can I Feel My Heart?

Many men are confused when asked to feel their heart! What does that mean and how can you actually do it? This week's guest, Bryan Reeves, is your perfect guide!

Feb 02, 202340 min

#254: Nice Guy Recovery

Men who identify as "Nice Guys" don't have to live with their desires at arm's length. If you're stuck in Nice Guy patterns, there is hope! In fact, Nice Guys are my favorite, because they have an incredible foundation of care and love. When balanced with sensuality and presence, it is the perfect recipe for personal fulfillment and attracting great women.

Jan 26, 202338 minSeason 1Ep. 254
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