28. Can You Really Find Balance As A Working Mom With Shanie Ryan
Episode description
Balance is a buzz word in parenting. We are always trying to achieve work-kids-life-balance, yet is it possible? In this episode, Charlotte Jonsie interviews Shanie Ryan (entrepreneur and TV presenter), on how she finds balance and manages overwhelm on very little sleep, while running several businesses and juggling her son River (who isn't in childcare), breastfeeding until 2 years old and maintaining her life and relationships.
In this episode we discuss;
- Can we find balance in parenting?
- Juggling all the plates and managing overwhelm
- Social media comparison (comparing ourselves to other moms & their children)
- Working through the actual to-do list and the invisible to do list (mental load in your head)
- Breastfeeding until 2 years old
- How to survive on no sleep as a new mom
- Taking care of you is taking care of your kids too
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Charlotte Jonsie (Host): @charlottejonsie
Shanie Ryan (Guest): @ShanieRyan
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