From low-stakes internet use, to an iconic era of pop culture moments: Were millennials the last generation to really have it all? That slight crunch you can hear is special guest Amelia Lester flexing for all she's worth. Plus, our recommendations include a deeply original novel, some no-bullshit health advice and a lipliner that's taken someone's lip game up a notch. And our Bests & Worsts of the week: an amalgamation of singing, dancing and having nightmares – all at the same time. Suppor...
Mar 28, 2025•43 min
Meghan Markle, uh Sussex, has a new side hustle and it involves your wardrobe. Why you buying a pair of jeans can earn the California duchess $16.80. Yes, on the show today, we unpack how royals are diversifying, either willingly or not, thanks to 2025’s influencer culture. For some of them, it might even include a foray into *checks notes* milk. Plus, are you a lucky girl? TikTok’s latest manifestation trend explores the art of delusion to ensure you get what you want, every time. Except when y...
Mar 26, 2025•41 min
Outlouders, we're here to bust some very important fake pyramid news. Welcome to the anatomy of a conspiracy. Plus, the 80-20 theory that everyone’s madly googling after the TV phenomenon that is Adolescence . And, one of the stars of The White Lotus wants you to stop asking about his penis, please. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular Register for the free Today at Apple event where Amelia Lester wil...
Mar 24, 2025•40 min
Whether you're navigating a redundancy right now or just want to be prepared, we’re going to change your perspective of redundancy. Today we have a really juicy Sunday Special. In this episode of BIZ, Mia Freedman takes us behind the headlines of her very public redundancy that led her to founding Mamamia (you won’t believe the job they offered her instead…). You'll hear Mia in conversation with Michelle Battersby and then insight from our career coach Soph Hirst, and you'll get practical advice...
Mar 22, 2025•27 min
Mindy Kaling recently revealed she chose solo motherhood because she didn't want to compromise on money, career decisions, or parenting choices. She joins a growing number of high-profile women who are reimagining traditional approaches to family, marriage and relationships. We unpack the rise of intentional solo parenting and non-traditional family structures. Plus, everyone's talking about this surprise TV hit of the week (and no, it's not The White Lotus). We discuss why it's capturing everyo...
Mar 20, 2025•52 min
On Out Loud today, we examine the gift that's just dropped in the form of an illuminating new profile on Holly's 'close personal friend' Gwyneth Paltrow. We unpack what Gwynnie reveals about being a female mogul/movie star/sex symbol/cultural icon in 2025. Also, the new Snow White remake with everything – a half a billion dollar budget, feuding co-stars, a hot mess of a press tour – and a casting backlash which feels eerily similar to last year's The Little Mermaid . Plus, the teeth we can't sto...
Mar 19, 2025•48 min
Two politicians walk into a podcast studio… and no, this isn’t the start of a bad joke. In today’s episode of Out Loud , we spill the tea on what really went down when Prime Minister Anthony Albanese and Opposition Leader Peter Dutton dropped by Mamamia for a chat. And we don’t want to alarm anyone on a Monday, but you might just be suffering from hurry sickness. Yes, it’s a thing, and we dive into how it’s affecting lives and sanity. Plus, a high-profile father has taken centre stage with an em...
Mar 17, 2025•44 min
Who do you turn to when you need help or guidance in your life? In this episode, we discuss the irresistible pull of self-help gurus and why there’s only one right now who has absolutely met her moment - Mel Robbins. Plus, we share our weekly recommendations. We’ve got books for you and something to put on your head while you're reading those books. And, from terrible parenting choices, flat social batteries and musical theatre. It's our best & worst of the week. Support independent women's ...
Mar 13, 2025•43 min
There’s a celebrity family with seven children, some dubious accent choices and a wrongful death suit hanging over their heads. So why have Alec and Hilaria Baldwin opened their front door and invited us inside their home? That's right, we're diving into Mia's Roman Empire and the chaotic dynamic of TV reality show, The Baldwins. Plus, are your friends’ 'tweakments' making you feel bad about your face? Competitive ageing is ruining friendships with women starting anti-ageing treatments younger t...
Mar 12, 2025•43 min
It was International Women's Day over the weekend and Robbie Katter had some interesting thoughts about the celebration. We unpack his feedback as well as discuss some new research about the split of domestic chores. Plus, we ask the question: what are the unusual things your partner does to 'help' when you're expecting guests? Also, why after a weekend of digesting With Love, Meghan — and some quickles sprinkled with flowers — it’s clear that the royal family made a big mistake. We explain why....
Mar 10, 2025•44 min
Hoarding, throwing, selling and Swedish death cleaning—we’re talking about 'stuff' and why what to do with it (or what we don't) goes far deeper than just clearing clutter. In this episode, we discuss why you either love having lots of things around you or not and the reasons why many people (particularly parents) hold onto random objects. We unpack the psychology behind our attachment to certain things and explore how your relationship with stuff can reflect your upbringing. Plus, why has minim...
Mar 07, 2025•43 min
Candle-making, flower sprinkles, bee voices and that damned jam we've been waiting for. With Love, Meghan is officially out (and no, Holly can't contain her excitement. We share our honest thoughts on Meghan Markle's (or should we say Meghan Sussex's?) brand-new Netflix home. Plus, a high school has banned mirrors in the kids’ bathrooms. We discuss whether or not that ban should be extended... to the world. And, there’s a cloud hanging over the latest season of Married At First Sight and it’s in...
Mar 05, 2025•49 min
If you haven’t watched it, you’ve heard about it, if you haven’t heard about it, you felt it in the force on Saturday morning. Yes, we’re sitting down to unpack the viral moments from THAT oval office press conference, with US president Donald Trump, Vice President JD Vance and President of Ukraine Volodymyr Zelenskyy. Plus, why everyone, from reality TV stars to beleaguered celebrities are “speaking their truth” right now. We're asking them to please... stop. And, it’s Oscars' Day. From the dra...
Mar 03, 2025•45 min
Outlouders, have you ever wondered what people who don't swear say during sex? Clean dirty talk, if you will. Wonder no more, friends, for we have a list of the most popular phrases to utter mid sexy time if you're not a potty mouth.They're... interesting. And, remember when AI was just a plot device in sci-fi movies with questionable fashion choices? Surprise. Now, the robots have infiltrated every corner of our existence – from grading kids' homework to diagnosing that weird rash you definitel...
Feb 28, 2025•46 min
Does it matter who a politician is married to? From Peter Dutton and Anthony Albanese to defacto US president Elon Musk, we discuss what your partner says about you. Plus, Season 3 of The White Lotus has given us a new iconic female friendship group. Why Laurie, Jaclyn and Kate’s glossy toxic dynamic is cringingly familiar. And, with the end of awards season in sight, what do we really mean when we say we’re “worried” about the size of the women on the Hollywood red carpet? PS: You can't miss Ho...
Feb 26, 2025•47 min
Ruby Franke, the family vlogger mum, is behind bars for child abuse -- but what about her husband Kevin? We dive into the forgotten family member in this disturbing story and ask whether this case should make us rethink how we share our children's lives online. Plus, from Meghan Markle's vision board to the surge in The White Lotus hotel bookings, why is everyone suddenly feeling aspirational? And, everyone’s lonely, but no-one wants to make plans. Why we’re in the Year of the Flake - unless you...
Feb 24, 2025•43 min
A very public sibling feud sent Mia down a rabbit hole — and we needed to unpack it. From empire control to public fallouts, we dive into the dramatic Murdoch family saga that's playing out in public. Plus, we explore a growing trend — sibling therapy. With family relationships becoming increasingly complex, should more siblings be heading to the therapist's couch together? Also, we have our recommendations for your weekend. Something a bit sexy, something a bit controversial and the book Amelia...
Feb 21, 2025•52 min
After trademark troubles and delays with her original brand, our favourite ex-royal is giving it another go. Meghan Markle's new Instagram teaser still gives us those dreamy Montecito mansion vibes, but now with a different name and (presumably) fewer jams. Is this a strategic pivot or damage control? Either way, we're here for it. Plus, Elon Musk brought his kids to the White House, and it's giving major "bring your kids to work day" energy... except when your dad is the world's richest man and...
Feb 19, 2025•39 min
When Louis Theroux sat down with Armie Hammer last week, we witnessed what might be the most spectacular example of 'The Dickhead Defence' in recent history. But what exactly is it? And why do certain men think it's going to work? Plus: The real life people characterised in Apple Cider Vinegar aren't happy. But do they have good reason? Could someone pull a Belle Gibson in 2025? (And why are we still falling for wellness scammers?) And apparently, generations don't exist. Here's the science behi...
Feb 17, 2025•42 min
Is it time we retired the 'loveable disaster' trope? With Bridget Jones returning to our screens — still chaotic as ever — we're asking why society gets uncomfortable when women don't grow out of their Hot Mess Era. When does burning the spag bol stop being endearing and start being... annoying? Plus: 📚 Your next great read: Mia and Jessie share the books you'll want to add to your bedside table. 📺 Holly's comfort TV recco for when you need to switch off. And in Best & Worst: Red carpet dr...
Feb 14, 2025•44 min
Team Mama Bear have come to the defence of a woman who burst into an Adelaide school classroom and threatened to kill her daughter’s bully. And that team is very much winning the in the court of public opinion. We discuss a complicated bullying story. Plus, did you come from an “ask” family, or a “guess” family? How you answer will probably ruin Valentine’s Day for you and say a lot about the conflicts in your life. And, revenge is so hot right now. It’s dancing on the stage at the Superbowl and...
Feb 12, 2025•40 min
The world is watching one of Australia’s best-known scammer’s story unfolding on the Netflix show Apple Cider Vinegar . So what’s true and what’s not about Belle Gibson and the rise of the wellness warriors? Plus, you might have heard that Australian psychiatrists are quitting on mass. What’s going on with our mental health crisis. We explain. And… a very famous actress became a mother last month and the world is obsessed with HOW. We’re unpacking Lily Collins and the fascination with celebrity ...
Feb 10, 2025•42 min
OutLouders, last week Mia shared the news that after 10 incredible years, she's passing the No Filter baton to Kate Langbroek. Today, we're flipping the script - Mia's in the guest seat, and Kate's asking the questions. When these two powerhouses tried to record this conversation last year, the timing wasn't right. Now, they're diving deep into why — a raw discussion about burnout, grief, and what happens when you finally listen to yourself. This isn't just a story about endings. It's about cour...
Feb 08, 2025•53 min
"Sorry, can't come. I've got too much work on." We're diving deep into the glorification of hustle culture, examining what a 'balanced' life actually looks like in 2025, and exploring why some of us genuinely love living for the work (no judgement, just questions). 🍿 Your weekend sorted: We've got the new Aussie show everyone's talking about, the American comedy that's giving us joy, and the Oscar contender that's worth every minute of its runtime. Trust us. ✨ And in Best & Worst: Mia has s...
Feb 07, 2025•41 min
Holly's hair is on fire after she fell into a rabbit hole regarding the new 'president' of the USA. And no, it's not Donald Trump. We put a spotlight on Elon Musk and try to answer the question the whole world is asking: WTF? Plus, Australia's most successful online women are in a huge public feud. Jessie explains the All or Nothing story about Anna Paul and Mikaela Testa that's gone absolutely viral. And, are you a feedback friend or the cheerleader friend? What's the difference, and should we ...
Feb 05, 2025•41 min
The inexcusable harassment of a famous Australian woman, or a justified public intervention? The tabloid shaming of Kate Ritchie and her words to the trolls. Plus, has your labia gone? Can we chat about it? A spicy weekend column wants menopausal women to stop banging on about their bodies. Sure, thanks. We've got some feedback. And, Princess Catherine’s epic, inspirational act of micro-pettiness. We're here for it. Support independent women's media Get your tickets to the Mamamia Out Loud Live ...
Feb 03, 2025•37 min
Outlouders, we've just ticked off January for 2025... and who else is already exhausted? Don't worry... us too! So today we are sharing with you an episode of MID that will help you avoid burning out. Burn-Out, says author Katherine May, is what happens when you repeatedly ignore your own needs. Sound familiar? The first signs are often that you can't focus. Can't read, maybe. Can't sleep, or sleep too much? Can't eat, or can't stop eating? You're Tired All The Time. You have that cold that just...
Feb 01, 2025•35 min
Today on the pod, we're tackling everything from your wardrobe's existential crisis to if trying hard is ever enough (and yes, there's a connection... sort of). Mia, Jessie and Holly unpack: • The Gen Z fashion police strike again. Another beloved item has been sent to the cells. But we have a defence prepared and we're taking this to the Supreme (Fashion) Court 👩⚖️ • A+ For Effort? A viral essay has everyone asking if we should reward trying hard over actually succeeding. Spoiler: It's compli...
Jan 31, 2025•54 min
We're right in the middle of Act 2 of the rolling Blake Lively and Justin Baldoni drama and our goldfish tendencies are showing. Jessie connects all the dots and explains a peculiar internet theory. Plus, the neggy dating advice you should almost certainly ignore. And, we've cracked the code. As it turns out, there's a direct (but chaotic) line from "Jerry! Jerry! Jerry!" to "My wife isn't my type!" How MAFS became the spiritual successor to The Jerry Springer Show (and why we can't look away). ...
Jan 29, 2025•54 min
The holiday season can put a lot of strain on relationships. In fact, did you know that January is considered "divorce month"? Relationships break down for so many reasons during this time. Today we have a special episode for the Outlouder (or a person in your life) who might be going through some relationship things right now, because you're not alone.. even the celebrities are going through it! In this episode, we unpack a celebrity divorce dilemma about the labor imbalance that can occur for ...
Jan 26, 2025•23 min
