Mama, Made Better

If you ever feel like the imperfection of life as a Mama, or the weight of mental or physical health issues, is proof that you are a failure at life or parenting, then welcome. Here I get real about the struggles of the journey. I share the ups and downs of single parenthood, PTSD & food addiction, among other things. I share, as well, the equal joys that can be found in creativity, self care & mindfulness. Let's connect on the concepts of stress and motherhood, self abuse and where we can go from here. There is beauty in imperfection, strength in struggle and everywhere love to be found.