How Resting Squats Completely Healed My Body
Jun 23, 2025β’13 minβ’Ep. 5
Episode description
Train with us ππΌ https://movesmethod.com/mobilitytoolkit
Fuel your Body ππΌ https://www.suppleblends.com/
Join my free Skool community: https://www.skool.com/movesmethod
Welcome back to the Making Moves Podcast! In this episode, Discover how simply adding resting squats to my daily routine helped heal joint pain, improve posture, and unlock full-body mobilityβno fancy equipment needed.
For the best experience, listen in Metacast app for iOS or Android
