Episode 4.5: Joe and Stephanie's Relationship Skills - Asking for and Giving Support

Anne and Patrick discuss how Joe and Stephanie demonstrate the relationship skills of asking for support and supporting personal growth. For a more in-depth explanation of these skills and more suggestions on how to incorporate them into your own relationship check out makinglovetoday.com. 

Relationship Challenge of the Week:  Use the Gottman method of asking as outlined in the episode. First, identify a specific need that you have. State that need to your partner in a neutral way. Then, ask your partner to do something specific in order to help you meet that personal need. All this should be done in a non-offensive, non-confrontational manner. Do this at least three times this week.

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