Why Saying Yes to Balance, Restoration, & Ayurveda Creates More Clarity with Julia Clarke - podcast episode cover

Why Saying Yes to Balance, Restoration, & Ayurveda Creates More Clarity with Julia Clarke

Sep 15, 20231 hr 6 minEp. 15
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Episode description

Clarity & balance are some of the most valuable things in life that you can learn to create for yourself. In this episode with Julia Clarke we explore why it’s essential to understand how the elements within ourselves and the world around us are the gateway to restoring ourselves to balance and unearthing new levels of clarity within. 


Julia has a masters degree in Maharishi Ayurveda and is a practitioner & champion of bringing this ancient wisdom tradition and philosophy into the 21st century. She hosts seasonal ayurveda detoxes that I personally swear by and her book “Living in Balance with Maharishi Ayurveda” is set to release in September 2023!


Some of my favorite moments from this episode:

⚡ learning about Julia’s “why not me?” philosophy

⚡ breaking down the basics of Ayurveda

⚡ exploring the overlap between science & ancient wisdom traditions

⚡ finding out what the definition of “wild swimming”

🎧 Listen now wherever you get your favorite podcasts (ya'll know I'm a Spotify girl, however you do you boo!)

 

⭐️ If our show resonates PLEASE leave a review and share it with a friend! 🙏🏼

↗️ Make sure you give @juliaclarkeyoga a follow to stay in the know him & the angels

🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius! 


Things to link to:

Ways to stay in touch with Julia Clarke:

IG: @juliaclarkeyoga 

www.juliaclarkeyoga.com

Join us for the 21-Day Fall Detox! Link here to register for only $60

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Why Saying Yes to Balance, Restoration, & Ayurveda Creates More Clarity with Julia Clarke | Make One Day Happen with Shenna Jean podcast - Listen or read transcript on Metacast