Getting Back Up After Failure & Identity Loss w/ Jordie Karlinski
Episode description
In this episode we drop in with former professional snowboarder Jordie Karlinski to talk about the power of focusing on what you want, transitioning after failure and identity loss, and the importance of visualization as a lifelong practice.
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Jordie Karlinski: http://jordiekarlinski.com/
IG: @jordiekarlinski
Unlocked with Jordie Karlinski podcast
Bright Spots article
Show Notes
1:38 Jordie’s story
11:02 Her run for the Olympics
15:03 The power of focusing on what you want vs what you don’t want
18:02 Transitioning vision and goals as an athlete to the “real world”
23:40 Holding space for the mental game of nerves, stress, pressure, and anxiety
31:24 The Piano Study and science behind visualization
33:00 The power of your vocabulary
38:02 Recovering from identity loss
42:01 Bright spots & choosing your perspective
44:36 Jordie’s next evolution
48:52 How real estate & mindfulness come together
52:43 Jordie’s advice for getting started with vision & goals
54:44 Gratitude practice
55:35 Where to find Jordie
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